Refuel Fitness & Nutrition in Wodonga, Victoria | Food consultant

Refuel Fitness & Nutrition

Locality: Wodonga, Victoria

Phone: +61 423 205 330

Address: 5 Reid Street 3690 Wodonga, VIC, Australia

Website: http://www.refuelfitnessnutrition.com

Likes: 2816

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Reviews

Tags

• Gym/Physical fitness centre
• Nutritionist
• Food consultant

25.01.2022 When Imelda was pushing, Steve said "don't look at my butt" Imelda "I just hope it doesn't talk to me" Always have fun in the over 50's Class, You can't let them fool you, they work hard! 8:30AM Tuesday's & Friday's

24.01.2022 Welcome to Tabata!

23.01.2022 Christmas Catering 2020

22.01.2022 Boxing is back on at Refuel

21.01.2022 REFORMER PILATES IS BACK!! We have single sessions available next week, then the following week we start the 6 week blocks. Theres a few spots left so MSG through your interest.... Monday 6:30am and 5:15pm Wednesday 9:15am Friday 9:15am

20.01.2022 KidFit is hard work and a lot of fun! Every class is different

19.01.2022 NEW TIMETABLE STARTING 4th JAN Let's start off 2021 with new goals in a friendly and fun environment. We have a few classes added, threshold, boxing, ankorr, more pilates. (Check class descriptions for more info)... As always, you can always go at your own pace. Casual class pass - $15 12 session pass - $120 Unlimited classes (excluding reformer) - $30 pw First time at Refuel? First session is FREE REFORMER: 4th Jan to 8th Jan - CASUAL - Inbox to book. ($30 per class) 6 week blocks starting week of 11th Jan. $180 for 1 session a week, for 6 weeks. Personal Training spots available Single session one on one $50 12 session one on one pass $500 Single session two on one $60 12 session two on one $600

17.01.2022 No more border crossing! Also, we can now have 20 people per section and 150 in the facility. Finally we have some normality

17.01.2022 Boxfit starts tomorrow! No need to bring a partner, partner up once you get there. Need to bring your own gloves and pads.

16.01.2022 We only have a few spots left for our 6 week reformer class. Starts this Monday 11th. Mondays 6:30am 1 spot Mondays 5pm 1 spot... Tuesdays 4:15pm 1 spot MSG me to book in

12.01.2022 Luke's back in the gym!! Low weight - high reps to change it up in this morning's Strength & Conditioning Class at 5:45am

12.01.2022 Always laughing when these two are in the gym!!

12.01.2022 Pilates in our light room sets the mood for a good session! Check out the synchronisation at the end We run Pilates on Mondays & Wednesdays 6:15pm

09.01.2022 Fitness Australia data shows the chance of being infected in a fitness facility in less than 1 in a million, or 0.00008% to be exact. A figure that is statisti...cally insignificant and shows gyms are a safe environment Mr. Elvish said. Read the full story here: https://bit.ly/2TtbuhN #FitnessAustralia #FitnessIndustry #Gyms #GymOwners #PersonalTrainers #Research #GymsAreSafe #Data

09.01.2022 It is absolutely ridiculous that gyms are allowed to open but not indoor skateparks.. what is the difference? Theres probably less risk! It makes us wonder why they have put a 8 square metre rule in for gyms and no other industry? And no indoor skateparks? Are the premiers and those in the vic health team allowing their own values impact their decisions instead of evidence, research and statistics? Make sure you get down to Al's Skate Co for vouchers and christmas gifts!

08.01.2022 Meet Zach! Zach is a 15 year old legend who part of his ndis package, has sessions here with Bree weekly. Trainer Bree Le Cornu Zac’s confidence has grown immensely since training with me. He is willing to give anything a go, always wanting a challenge & isn’t afraid to tell Jimmy to stop winging! Why do you like refuel?... Zach believes this is the best gym around because of all the different activities he gets to try out, He also likes being trained by the 2nd in charge (Bree). What Zach thinks of Refuel. What activity do you like the most and why? Zach likes all the activities that involve jumping and sprints because he likes to compete against Bree and Jimmy. What would you say to anyone thinking about going to refuel? Refuel is a great place because of the friendly people! Zach is supported through Social Plus Albury support worker Jimmy: Zach has improved leaps and bounds since our first session at the gym, as a support worker I am continually impressed by Zach's competitive spirit and determination to complete his exercises. I also love the new confidence that Zach has found through going to the gym weekly

02.01.2022 CLIENT FEEDBACK Everyone meet Loz! ‘After a long time away from the gym, I finally headed back in July. Fitness is important for my mental and physical health and my goal was to sculpt my body shape and improve my fitness levels. After attending a few group sessions, I loved the way Bree and Blake ran their trainings, they corrected my technique, pushed me further than I'd ever gone before and had such a great vibe that I just loved every session.... When the 2nd locked down started, I wasn't meeting my goals with zoom classes so I approached Bree and Blake for some one-on-one sessions and I'm so glad I did! Not only was Bree amazing at pilates and group sessions, she knows how to kick some serious butt to get results! Between Bree and Blake, they knew exactly what my body needed to achieve my goals by tailoring a combination of weights, strength and condition, boxing and cardio into my training routine. So if you're looking for an amazing PT who gets results, get in touch with the team, you'll regret it if you don't! GO REFUEL!!’ We love receiving feedback!!! Happy Tuesday y’all