Relentless Fitness | Sport & recreation

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Relentless Fitness

Phone: +61 481 154 269

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15.01.2022 Hey Guys I hope everyone has had a Great Christmas and your New Year is off and running on all cylinders...... As you may have seen on Facebook/Instagram I am Holding a 10 - 12 week Kick Start Challenge. It begins on 5/2/18 all inquiries will close 20/1/18. Limited Spots Available as this is NOT a generic cookie cutter Challenge. Beginner, Intermediate or Advanced... Workout programs & Nutrition will be based around YOU. It doesn't matter if you train at the gym, outdoors, or from home I will structure your schedule and program around your lifestyle. sign up before 5/1/18 (Friday) To receive the Discounted offer of an already great price! Payment Options Available! This is Also available to be done Online. only thing you will miss out on is a the group sessions which are optional. See more

14.01.2022 Personal Training 1 on 1 Group PT min 2 people max 3 people Online Coaching / PT Once off Programs or Continual Programs Nutrition and Nutrition guidelines/advice.... Wanna come and get an understanding of who I am and what i'm about come and check out one of my Bootcamp sessions - Tuesday & Friday, 6am Cooee Bay Beach and Thursday, 5:45pm, The Red shed 70-72 Tanby Rd. Yeppoon Queensland. FIRST SESSION FREE after that $10 per person or $80 per person for 10 sessions. If you have any Question feel free to message me.

11.01.2022 "Im not too sure what to do with my arms" Patty smashing out a hard session and earning his rest Your ability to understand what your limit is mentally and physically will always help determine how far you can push your self on a day to day basis!!

10.01.2022 When the #workout gets you good #gym #fitness #R4F #wrecked #pushyourself #healthy

09.01.2022 #R4F Relentless4Fitness Face 2 Face Personal Training. Online Personal Training. Group PT min 2 max 6.... Bootcamp Tuesday & Friday. Nutrition guidance. Accountability. My goal is not primarily focused on the aesthetic result but more focused on the internal result clean up the garbage internally and externally your aesthetic vessel will get in tune and sync and catch up to whats happening inside...P.P.P = Persistence, Perserverence and last but not least Paitence. #personaltraining #noBS #Fitness #healthy #consciouschoices #motivation #ivegotyourback #longevityoflife

09.01.2022 Plato defined good as threefold in character: Good in the Soul, expressed through the virtues; Good in the Body, expressed through the symmetry and endurance of the parts; and Good in the External world, expressed through social position and companionship. . . . .... . #fitness #yeppoon #lookafteryourself #healthy #fit #australia #mensphysique #1year #goals #workout #physique #ontrack #motivation #eatsmart #absmadeinthekitchen See more

06.01.2022 Wise words from a client of mine this morning. "You are the only one making the excuses, and that shit needs to be slapped out of you" Barbs at 73 is a weapon! And she is 100% correct.

04.01.2022 There is no quick fix solution! Consistency is KEY! Hardwork and dedication to discipline yourself! You will get the RESULTS you are after! Simple as that.

03.01.2022 HAVE A GREAT WEEKEND #yeppoon #R4F #fitness #weekendvibes #bootcamps

02.01.2022 Claire Milburn you are seriously a F**king Weapon.....doesnt matter what combination of exercises I put together out of the magical exercise book ive had to create for youno matter how intense the tempo is you give ONE HUNDY PERCENT every timeeven when you can hardly move its bloody awesome ....you also challenge my ability and knowledge as a trainer to expand my own personal knowledge so i can assist you in the best possible way. so thank you and see you thursday!

01.01.2022 Majority of your issues will some how be connected to your Nutritional intake. Happy Hump Day

Relentless Fitness | Sport & recreation