Remedy Healthcare Metro in Melbourne, Victoria, Australia | Medical and health

Remedy Healthcare Metro

Locality: Melbourne, Victoria, Australia

Phone: +61 1800 102 112

Address: 11 Little Lonsdale Streeet 3000 Melbourne, VIC, Australia

Website: http://www.remedyhealthcare.com.au/metro

Likes: 115

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• Doctor
• Medical and health
• Massage therapist
• Physical therapist
• Podiatrist

30.04.2022 Proud moment alert: Dietitian, Olivia presenting at Australian Unity HQ on gut health last week. Want to improve your gut health? Olivia is now consulting at Remedy Metro on Tuesdays and can help with weight management, wellbeing and an array of conditions.

24.04.2022 If you’re sitting or standing at a desk all day you’re at risk of pain and strain. Performing a quick exercise routine a few times a day can be enough to counteract this. Take control of your pain and give our two minute office exercise program a go.

16.04.2022 Follow these four, quick, science-backed tips and prevent pain before it comes on at work.

06.04.2022 Niggling knee pain? Add a dose of glute strengthening to your rehab program. Multiple studies have found that hip and knee muscle strengthening achieves better patient results than knee strengthening alone. The below image beautifully illustrates the relationship between the hip and the knee.

01.04.2022 Experiencing low back pain at your desk and don’t know where to start? Studies indicate that getting up every 30 minutes can decrease pain without impacting productivity. Check out the ten tips below to decrease your time spent sitting at work.

25.01.2022 What's better than an e-tour of Remedy Healthcare Metro? Seeing it in person. We're now delivering feel-good Physiotherapy, Podiatry and Massage Therapy from the Melbourne CBD @Australian Unity building. Come and visit!

24.01.2022 Warming up: you're doing it wrong. The FIFA 11+ program has been shown to decrease injury rates by 35-45% and severity by 20-30% across multiple sports. Check it out below.

23.01.2022 Proud moment alert: Dietitian, Olivia presenting at Australian Unity HQ on gut health last week. Want to improve your gut health? Olivia is now consulting at Remedy Metro on Tuesdays and can help with weight management, wellbeing and an array of conditions.

23.01.2022 Warming up: youre doing it wrong. The FIFA 11+ program has been shown to decrease injury rates by 35-45% and severity by 20-30% across multiple sports. Check it out below.

22.01.2022 If youre sitting or standing at a desk all day youre at risk of pain and strain. Performing a quick exercise routine a few times a day can be enough to counteract this. Take control of your pain and give our two minute office exercise program a go.

19.01.2022 Niggling knee pain? Add a dose of glute strengthening to your rehab program. Multiple studies have found that hip and knee muscle strengthening achieves better patient results than knee strengthening alone. The below image beautifully illustrates the relationship between the hip and the knee.

17.01.2022 Follow these four, quick, science-backed tips and prevent pain before it comes on at work.

16.01.2022 Experiencing low back pain at your desk and dont know where to start? Studies indicate that getting up every 30 minutes can decrease pain without impacting productivity. Check out the ten tips below to decrease your time spent sitting at work.

16.01.2022 If neck pain impacts you at work, this article is a must-read.

11.01.2022 If you’re sitting or standing at a desk all day you’re at risk of pain and strain. Performing a quick exercise routine a few times a day can be enough to counteract this. Take control of your pain and give our two minute office exercise program a go.

10.01.2022 Experiencing knots and niggles? Myotherapy, our latest service offering, could be just what you need.

09.01.2022 Whats better than an e-tour of Remedy Healthcare Metro? Seeing it in person. Were now delivering feel-good Physiotherapy, Podiatry and Massage Therapy from the Melbourne CBD @Australian Unity building. Come and visit!

04.01.2022 Experiencing low back pain at your desk and don’t know where to start? Studies indicate that getting up every 30 minutes can decrease pain without impacting productivity. Check out the ten tips below to decrease your time spent sitting at work.

03.01.2022 Is your desk giving you a pain in the neck? See our quick guide to creating a winning workstation.