Melinda Shaddock in Erina, New South Wales, Australia | Medical and health

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Melinda Shaddock

Locality: Erina, New South Wales, Australia

Phone: +61 414 263 278

Address: 4 Ilya Avenue 2250 Erina, NSW, Australia

Website: http://remedynutrition.com.au/

Likes: 362

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04.05.2022 On my way home tonight, I was sitting in traffic. I loathe traffic. Especially on a Friday afternoon, after a big week at work.. So... with the amazing sunset in my rear view mirror, I took a detour.... I'll wait for the traffic to pass. ... I landed here. Sometimes, divergence, off the beaten track, takes you to amazing places. You just need to stop doing all the things for 5 minutes and breathe. This is life! #yourlife #grounding #livebreathelove #createyourownpath

28.04.2022 HAPPY EASTER TO YOU! I hope today has brought you more than just chocolate, but a smile, quality time with family, friends, loved ones and a happy heart x I will be back in clinic on Tuesday 6th April.

11.04.2022 You know those moments where you can just sit and take in all your blessings? This here is one of them x So damn lucky and proud to have been born and raised here. My mum was born and raised here. My mum's mum and dad both raised here also. It's been a long while between posts. ... It's been a long year so far I lost a best friend 1 month ago I lost my nan, 92, about a week ago Life is changing and moving, causing awkwardness, uncertainties and challenges. On a positive note, I have begun my training as a kinesiologist and can't wait to share these new skills with my clients! #luckygirl #blessed #goodmorning #cennycoast #justbreathe #kinesiology #touchforhealth #family

02.04.2022 Farewell 2020... It's been a blast! #memorable #onewellneverforget... May 2021 fuel the flames to achieve your hearts desires x Personally, my life this year has had a few hits. But, you know what they say, break down comes before break through! Cheers darlings #farewell2020 #onwardsandupwards #breakdownbeforebreakthrough

26.03.2022 Merry Christmas to you and your loved ones x I'm making the most of a few days of down time at home. Just us today! Feeling a little lost, not having to race anywhere or do anything. Just eating and drinking! ... How are you spending your day?

21.03.2022 43 today & feeling the love x 1st of December, and I'm sure I'm not the only one wondering how we got to December so quickly! Time seems to be speeding up, so I'm totally embracing & enjoying every second of this fast paced life, the good bits and the not so good bits! ... What I'm coming to understand is that when life throws you curve balls, best to roll with it, because what is on the other side may bring unexpected joy. I'm understanding trust on a much deeper level. Vulnerability is raw, but necessary to grow. This year I grow x

15.03.2022 A clean slate! This has been on my to-do list for months! No before photo. But there were piles upon piles. The desk was so over run that I've been working from the kitchen table! Looking forward to sitting at my clean desk tomorrow. Even though I have 2 clinic spaces, this is where all the behind the scenes action happens:... Book keeping Marketing Research Further education - always Learning! Responding to emails Etc, etc..... It's amazing how the energy has already shifted for me and my biz. Do you have a space in your home you keep ignoring! I encourage you to clear the clutter! It will free up your mind and you'll feel so accomplished. Set aside time this week to get it done! #cleartheclutter #cleanslate #offtowork #getitdone #justdoit

27.02.2022 OCTOBER A big month in this house! Both my babies have birthdays. Darcie was 17 on 13th... Ethan is 15 today! My children are by far, my proudest achievements. They make me so proud every day, it brings tears to my eyes. They keep me grounded, make me smile and make me laugh. As a mother of two teenagers, I think I've got it pretty good! Anyways, I just thought it about time I recognised and acknowledged the two shining lights in my life, that make me the person I am today and that encourage me to keep doing what I do here XOXO Happy Sunday to you all x Shine light on those that make you proud x #proudmumma #mumofteens #teenagers #happybirthday #mybabiesaregrowingup

09.02.2022 MY NEW HOME Welcome to my new clinic! What do you think? ... I still have some finishing touches to make, such as hanging that gorgeous print on the wall, but I'm so so happy with how this space has come together! I will be practising from this clinic at East Gosford every Friday. If you need help reaching your health goals, send me a message and I'll be in touch for a quick chat over the phone, to see if I'm the right fit for you and your health! I love to support people with: stress/anxiety digestive discomfort such as bloating fatigue and lack of stamina insomnia and wakefulness hormones gone haywire eating better! If this relates to you, please get in touch! You can MAKE A BOOKING THROUGH THE LINK IN MY BIO.

03.02.2022 Thank you @fionaleonardnaturopathy #challengeaccepted #womensupportingwomen #maywetravelagain... @victoria_abraham_nutritionist @amymingin @carlytaber @carissacrosdale @cassandra.parrish @lisaturnbullwellness @jillypilon @jules_0220

25.01.2022 Hey, how are you? - https://mailchi.mp/bd4b13789215/hey-how-are-you

25.01.2022 EASTER Usually a weekend spent catching up with family and friends, camping, laughing & of course eating the assortment of chocolate gifts! But, well, this Easter, has been different. But definitely welcomed! ... I put away the laptop and enjoyed solitude with my hubby and kids. Spending these days in gorgeous weather in my backyard, the local beaches. Busy, but not as busy as it would normally be this time of year, and everyone being considerate of distancing measures. The sunshine was glorious and the water still warm enough for a few quick swims! How did you spend your Easter in solitude! COMMENT WITH EMOJIS

24.01.2022 Always Learning! #learner Just received these babies! I purchased the first edition of 'Clinical Naturopathic Medicine' back in 2012 when I was still studying. Was so excited to see the release of the 2nd edition and now the release of her new text 'Advanced Clinical Naturopathic Medicine'!... So much information to support my understanding of complex cases in clinic. Thank you @leahhechtman and to all the contributors for your outstanding knowledge and expertise. #learningeveryday #naturalmedicine #learntoheal

18.01.2022 Hello! How are you today? . .... . I'm interested to hear from you. How is this all making you feel? . . . I'm remaining calm and enjoying a bit of downtime with my kids if I'm honest! The rushing has stopped. It's nice! . . . While I'm still busily serving my customers at the shop @govitabateaubay I have decided to move all my consults online or over the phone. This is actually working really well! I'm on my lounge with my puppy, in my trackies, having gorgeous chats with my clients. . . I'm retreating for wellness! My wellness, my clients wellness, my families wellness, for World wellness . . . So if you are a past client, a current client or a future client! I'm here for you! . . I'm also offering payment plans. I understand the future may seem a bit uncertain and that financially, the purse strings may be tightening. So I'm offering payment plans to ease the burden. Acute consults: I believe our health right now, is so important, so if you'd like to have a quick half hour consult to discuss your health and if you feel like you're needing some support, either immune, sleep, stress or anxiety, this could be a great way you get on top of it x Send me a DM and I'll be in touch to make an easy booking! #healthfirst #retreatforwellness #centralcoastnutritionist #immunity #telehealth #nutritionistbateaubay #nutritionist

17.01.2022 I'm a hugger. This video brings me so much joy x

16.01.2022 A clean slate! This has been on my to-do list for months! No before photo. But there were piles upon piles. The desk was so over run that I've been working from the kitchen table! Looking forward to sitting at my clean desk tomorrow. Even though I have 2 clinic spaces, this is where all the behind the scenes action happens:... Book keeping Marketing Research Further education - always Learning! Responding to emails Etc, etc..... It's amazing how the energy has already shifted for me and my biz. Do you have a space in your home you keep ignoring! I encourage you to clear the clutter! It will free up your mind and you'll feel so accomplished. Set aside time this week to get it done! #cleartheclutter #cleanslate #offtowork #getitdone #justdoit

15.01.2022 OCTOBER A big month in this house! Both my babies have birthdays. Darcie was 17 on 13th... Ethan is 15 today! My children are by far, my proudest achievements. They make me so proud every day, it brings tears to my eyes. They keep me grounded, make me smile and make me laugh. As a mother of two teenagers, I think I've got it pretty good! Anyways, I just thought it about time I recognised and acknowledged the two shining lights in my life, that make me the person I am today and that encourage me to keep doing what I do here XOXO Happy Sunday to you all x Shine light on those that make you proud x #proudmumma #mumofteens #teenagers #happybirthday #mybabiesaregrowingup

14.01.2022 INTERNATIONAL WOMEN'S DAY - 8 MARCH 2020 I am so blessed to have so many amazing, supportive and loving women in my life. A short post to celebrate and acknowledge, not only the women in these photos, but every other significant lady I am fortunate to have in my life x... . . . I love that I'm able to sit and consult, holding space for women who need guidance with their health. It reminds me why I love doing what I do x @rachaelwhiteoffical @bibikate @aldawkings @helen_shaddock @elleshads @ Central Coast NSW

14.01.2022 NOURISH YOUR BODY'S POTENTIAL When I was coming up with my business name and slogan, I really wanted to use the word NOURISH. I ended up naming my biz REMEDY NUTRITION, so I wanted to include the word NOURISH in my slogan. ... The above slogan came to me, and it stuck. Essentially, this is what I offer. We all have potential. Our body is all-knowing, intuitive and constantly trying to balance and restore us back to health. Given the best possible environment and nourishment - dietary, emotional, spiritual and physical - our body's wisdom and healing abilities, drives it towards its greatest potential. HEALTH! #nutritionistslife #centralcoastnutritionist #nutritionistbateaubay #govitabateaubay #nutritionisterina #nourishyourbodyspotential #nourish #bodywisdom See more

13.01.2022 This is why I do what I do! This client came to me with NO energy, eating habits needed help and she was flogging herself at the gym, but seeing no results. She also reported crazy dreams, bloating, VERY heavy bleeding with pain and some depression and irritability. ... This is her review after her last consult.... "Melinda at Remedy Nutrition is fantastic! Her knowledge and expertise have really turned life around for me, helping me overcome the symptoms that I was experiencing to enjoy better sleep, more energy and a better frame of mind. Melinda is a gem - she listens and cares about her clients, which is evident in the results that she helps obtain with her clients!" I couldn't be more proud of her. After all. As a practitioner, I can order all the tests, I can give you all the information, all the recommendations, but at the end of the day, it comes down to your motivation to help yourself. She wanted results she got them! See more

12.01.2022 NOURISH YOUR BODY'S POTENTIAL When I was coming up with my business name and slogan, I really wanted to use the word NOURISH. I ended up naming my biz REMEDY NUTRITION, so I wanted to include the word NOURISH in my slogan. ... The above slogan came to me, and it stuck. Essentially, this is what I offer. We all have potential. Our body is all-knowing, intuitive and constantly trying to balance and restore us back to health. Given the best possible environment and nourishment - dietary, emotional, spiritual and physical - our body's wisdom and healing abilities, drives it towards its greatest potential. HEALTH! #nutritionistslife #centralcoastnutritionist #nutritionistbateaubay #govitabateaubay #nutritionisterina #nourishyourbodyspotential #nourish #bodywisdom See more

11.01.2022 Thank you @fionaleonardnaturopathy #challengeaccepted #womensupportingwomen #maywetravelagain... @victoria_abraham_nutritionist @amymingin @carlytaber @carissacrosdale @cassandra.parrish @lisaturnbullwellness @jillypilon @jules_0220

11.01.2022 Are you feeling unmotivated? Eating more, moving less? Reaching for comfort foods? Treating every night like it's Friday night, staying up late, drinking more and sleeping in? Are you feeling anxious and nervous about what the future holds? Join me here next week, where I'll be talking about getting back to basics. ... I'll be discussing topics of sleep, food (of course), movement, mind and connection. I will deep dive into each topic, discussing the importance of getting the most out of each vital, human need. Why it's important to bring each of these areas back to basics. Back to YOU! Here's your opportunity to embrace change, use this time to create a healthier, happier you! Create that daily routine to prevent weight gain and stop those new undesirable habits from kicking in. We're always so busy rushing here and there, and maybe you are still working every day and have a work schedule, like I am lucky enough to have. BUT, our lives are different right now. Let me share with you my knowledge around these topics. Let me share with you, the advice I share with my clients. If you're not going to focus on your health now, then when are you? I want to make this time less of a worry for you x

03.01.2022 https://www.instagram.com/p/CCBETJrHzli/?igshid=7gcrv3cvxnyj

02.01.2022 43 today & feeling the love x 1st of December, and I'm sure I'm not the only one wondering how we got to December so quickly! Time seems to be speeding up, so I'm totally embracing & enjoying every second of this fast paced life, the good bits and the not so good bits! ... What I'm coming to understand is that when life throws you curve balls, best to roll with it, because what is on the other side may bring unexpected joy. I'm understanding trust on a much deeper level. Vulnerability is raw, but necessary to grow. This year I grow x

01.01.2022 MY NEW HOME Welcome to my new clinic! What do you think? ... I still have some finishing touches to make, such as hanging that gorgeous print on the wall, but I'm so so happy with how this space has come together! I will be practising from this clinic at East Gosford every Friday. If you need help reaching your health goals, send me a message and I'll be in touch for a quick chat over the phone, to see if I'm the right fit for you and your health! I love to support people with: stress/anxiety digestive discomfort such as bloating fatigue and lack of stamina insomnia and wakefulness hormones gone haywire eating better! If this relates to you, please get in touch! You can MAKE A BOOKING THROUGH THE LINK IN MY BIO.

27.12.2021 This is why I do what I do! This client came to me with NO energy, eating habits needed help and she was flogging herself at the gym, but seeing no results. She also reported crazy dreams, bloating, VERY heavy bleeding with pain and some depression and irritability. ... This is her review after her last consult.... "Melinda at Remedy Nutrition is fantastic! Her knowledge and expertise have really turned life around for me, helping me overcome the symptoms that I was experiencing to enjoy better sleep, more energy and a better frame of mind. Melinda is a gem - she listens and cares about her clients, which is evident in the results that she helps obtain with her clients!" I couldn't be more proud of her. After all. As a practitioner, I can order all the tests, I can give you all the information, all the recommendations, but at the end of the day, it comes down to your motivation to help yourself. She wanted results she got them! See more

Melinda Shaddock in Erina, New South Wales, Australia | Medical and health