Resilience Healthcare in South Brisbane, Queensland | Medical and health

Resilience Healthcare

Locality: South Brisbane, Queensland

Phone: +61 409 315 826

Address: 12 Edmonstone Street 4102 South Brisbane, QLD, Australia

Website: http://www.resiliencehealthcare.com.au

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24.01.2022 Did you know we are running an all inclusive, active getaway in Vanuatu this year! Check out the Agile Adventures page https://www.facebook.com/Agile-Adventures page and download the document below for more info.

24.01.2022 Does your PT make you feel like you arent good enough? Here are some telltale signs its time to break up with your personal trainer. http://www.resiliencehealthcare.com.au/warning-signs-your-/

24.01.2022 Latest blog! Be the baby Giraffe! We love this symbolism and how it relates to exporing your health and physicality. https://www.theobliquelife.com/be-the-baby-giraffe/

24.01.2022 Exercise makes you happy right? Not always. Here are 5 common myths about exercise BUSTED! http://www.resiliencehealthcare.com.au/busted-5-myths-abou/

23.01.2022 Nicole is now consulting at Top Health Doctors Cannon Hill! Its a wonderful thing when GP clinics engage with allied health to enhance the care of their community. Patient centred care in a team environment is so powerful. Visit www.tophealthdoctors.com.au for more info.

22.01.2022 FOR THE OFFICE WORKERS OUT THERE! As little as 2mins per day to reduce neck and shoulder pain. Worth it? We think so.

21.01.2022 Health can be like this sometimes. We try not to but sometimes the setbacks are unavoidable.

21.01.2022 Welcome Smithy! The team is excited to announce new Exercise Physiologist Andrew Smith as part of our crew. Andrew is servicing medical centres across the northern and southern suburbs. Part of our mission is to provide access to exceptional exercise physiologists across all levels of the community. We are fulfilling that goal more and more each day and thank you all for your support.

20.01.2022 No such thing as perfect posture.

20.01.2022 After exercise and popping bubble wrap this would come a close third in the stress relief contest.

19.01.2022 Obesity is not just about calories in and calories out.

18.01.2022 One of the most common misconceptions is that activity and exercise will make knee arthritis worse when in fact the opposite is true. Sometimes just a bit of guidance can get you on the path to active health. https://www.sbs.com.au//myth-busted-exercise-isn-t-harmful

18.01.2022 Great initiative which we are proud to be supporting. FREE activities all around Brisbane

18.01.2022 Some brilliant research showing the benefits of running on spine health. Being active in a variety of ways is critical to so many aspects.

18.01.2022 From our community fitness partners. Are you feeling tight?

17.01.2022 One day or day one. Its never too late to start reaping the benefits of exercise.

17.01.2022 After a rain break last week this mornings corporate workout was a blast with the crew from @eyaustralia Brisbane. #corporate #health #fotness #wellbeing #lifestyle #balance #work #life #exercise #wellbeing

15.01.2022 One of our Exercise Physiologists regularly contributes to this community in London sharing his philosophies on health and wellbeing. Have a look and let us know what you think.

15.01.2022 We are big on preventative health. It means better outcomes for patients and lower burdens on communities. Of this tool is accurate it could go a long way to reducing the cost Australias biggest killer, heart disease.

14.01.2022 Ever wondered why you are drawn to some foods? Unfortunately the fruit and veggie market doesnt quite have the same marketing budget. https://youtu.be/TLf2gOrL1iM

14.01.2022 Compassion is one of the values we have tried to build this business around. A characteristic we believe everyone should explore within their own self talk and psychology. https://itunes.apple.com//podcast/conversations/id94688506

14.01.2022 Ever been referred for an MRI when you have back pain? Getting a scan when its not necessary can lead to WORSE outcomes. "Red Flags" such as; - Severe or progressive sensory changes or weakness - Bladder or bowel dysfunction... - Neurological deficits - Age under 20 or over 50 - Cancer history - IV drug use - Fever, chills, weight loss - Major trauma (or minor trauma in elderly or osteoporosis patients. All indicate the need for further investigation with a imaging. However, if you DONT fit any of the criteria above, a scan can actually increase the disability you experience and increase the likelihood of surgery.

14.01.2022 Ever seen people walking around with bruises from cupping? If youve done it before and want to know more about what its actually doing and why you might feel some temporary benefit please comment below https://www.forbes.com//the-ridiculous-and-possibly-harmf/

12.01.2022 Save your dollars!

09.01.2022 Latest blog! The Oblique Life have launched their digital magazine where you can find all of our content being shared. Check out the blog post from March about creating momentum in your lifestyle. https://www.theobliquelife.com/start-small-finish-strong/

08.01.2022 Some of the most common habits include; 1. Biting your nails 2. Saying "um" or "like" in sentences where its not needed. 3. Eating to quickly 4. Fidgeting... Our latest blog takes a dive into habits and how to break them. http://www.resiliencehealthcare.com.au/how-to-break-a-bad-/ See more

07.01.2022 Its much more complex than we think. This should make it easier to stop judging those in bigger bodies.

07.01.2022 We would love to see this campaign generate some momentum.

07.01.2022 We have a responsibility as healthcare professionals to ensure our patients feel powerful in their healing process. We are just guides along the road.

07.01.2022 Top Health Doctors share this with you Book on line at www.tophealthdoctors.com.au Phone: (07) 3133 0822 LIKE OR SHARE Top Health Doctors if you like our regul...ar health related posts. Units 8-10, 2770 Logan Road, Underwood Village, Underwood, Qld 4119, Australia. Open 730 am to 700pm Monday to Friday, 830am to 300pm Saturday See more

07.01.2022 Supporting our partners in their fundraising efforts. https://facebook.com/events/s/wellness-festival-fundraiser/2521243764819488/?ti=icl

06.01.2022 Mt Coot-tha hike today at 2pm if anyone is keen. Meeting at the Silky Oak Picnic Area :-)

06.01.2022 https://exerciseright.com.au/reasons-your-doctor-should-re/

05.01.2022 To our GPs out there! Using exercise for patients with COPD Improves - cardiovascular condition - energy levels... - immune response - sleep - bone density - mental health Decreases - sensation of breathlessness - ventilatory requirement - hyperinflation - other disease risk factors - blood pressure - Mx side effects - anxiety and depression

03.01.2022 This is such important progress.

03.01.2022 Latest Blog! Just because it costs a lot doesnt make it valuable... https://www.theobliquelife.com/cost-and-quality-are-not-al/

02.01.2022 Got sleep? Check out our latest blog on what happens when you sleep to keep you healthy. http://www.resiliencehealthcare.com.au/why-sleeping-might-/

01.01.2022 Ever wondered why you are drawn to some foods? Unfortunately the fruit and veggie market doesn’t quite have the same marketing budget. https://youtu.be/TLf2gOrL1iM