Resistance Sports Science in Enoggera, Queensland | Medical and health

Resistance Sports Science

Locality: Enoggera, Queensland

Phone: +61 7 3172 2553

Address: 168B south pine road 4051 Enoggera, QLD, Australia

Website: http://www.resistancess.com

Likes: 2353

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• Gym/Physical fitness centre
• Medical and health
• Physical therapist
• Chiropractor

24.01.2022 27.06.2020 AMATEUR TO ATHLETE IS COMING SOON! If you need a safe return to your gym and are after guidance. This program is for you! The weights are tailored to you and are updated weekly to ensure you progress at a safe but effective pace!! 10 Spots left!

22.01.2022 STUDENTS AND NEW COACHES Do you want real learning from REAL COACHES?! RSS is proud to announce that we will be delivering a 5 week workshop for Studying or recently graduated Pts, Ex sci or EPs! We are tackling the big components of practical coaching which are essential for your success in the industry. Partnering with the @exercise.aa, every participant will also receive complimentary accreditation with the EAA upon completion. Kick off is the 13th of July. Early bird tickets are available. Max of 20 spots!! Go to our website and click events to register your spot!

21.01.2022 @_ryanneale joined the RSS athlete team over 12 months ago to take his hurdling to a whole new level and become the athlete he was born to be. With coach @julian.brady by his side testing his mental and physical strength he has reached new heights and we cant wait to see whats next for this champion! #theathletehub

20.01.2022 We are lucky to host some of the best athletes in Australia and @clara_smithh is no exception. Clara is committed, determined and absolutely thriving at RSS. The race for the Comm games is steadily approaching and we cant wait to get you there!!

20.01.2022 WERE BACK BABY! BIGGER & BETTER THAN EVER! Welcome to The Athlete Hub! @ Brisbane, Queensland, Australia

19.01.2022 How good is this! Its Wednesday morning and we have a crew of Female athletes taking over! @brisbanenorthcougars Broncos athlete @mwardy3 Reds athlete @natassjaflynn National beach volleyball athlete @bellescotney ... Gymnast @amelia.burgess_1 All in at the same time! We support Female athletes to flourish in their sport. Too often Womens sport doesnt receive the same support the guys do. We are changing that!

19.01.2022 We are very excited to announce that the team at Resistance will be assisting @clara_smithh in her journey to the commonwealth games in 2022 and national uni games in 2021. Clara is an incredible Australian athlete in the sport of race walking. The technique of race walking makes an intriguing yet intricate delivery of s&c programming. A combination of antagonist muscle strength (to race walking) will minimise Claras risk of injury and a fine line of race specific strength will ensure we maximise her efficiency through each stride. We cant wait to see what the future has in store for you Clara!

18.01.2022 Introducing Rebecca Kelly, Resistance Sports Sciences latest coach! Rebecca has been the physical performance coach and sports scientist for Queensland Cricket for the past six years. Rebecca holds the following qualifications:... -Bachelor of Exercise and Sports Science/Bachelor of Business Management (Marketing) UQ-Level 2 Strength and Conditioning Coach ASCA-Accredited Exercise Scientist-Accredited Sports Scientist (Level 1) Bec specialises in athletic preparation and rehabilitation for team and individual athletes. She has extensive knowledge and experience working with developmental, semi-professional and professional athletes and enjoys helping these athletes achieve their goals. She enjoys working with field sports and has experience in Cricket, AFL and Rugby League. We are so happy to have her a part of the RSS team!

17.01.2022 4 Months Post ACL surgery and AFL athlete @sam_denys has posted an incredible Nordic Score. Both sides over 400 Newtons. With his ACL graft (left) actually posting a 1-2% higher score than his non dominant leg. Credit to physiotherapist @doaky003_ for his incredible work to date and to Sam for his commitment to his rehab. 2021 will be your year mate

17.01.2022 At RSS our mission is to raise the standard of coaching in QLD. We will not only provide complete customer care for our members but we are now playing a role in educating future coaches to be ready for the exercise industry. We had a great turnout last night at our coaching development program with plenty of ideas and practical applications been thrown around!

17.01.2022 Athlete @clara_smithh getting her first session in after testing last week. The focus for the next 2 months is to give Clara an indestructible foundation of strength before we move into greater plyometric and explosive work. National Games here we come

15.01.2022 8 PLATES!!! How good is this. @duffman2105 has skipped the conventional 4x20 kgs each side and has popped up with a 15,10,2.5 and 1.25 on each side! This is huge for the @mayneafc_official seniors coach and power athlete.

13.01.2022 It is with great regret that we lose one of our foundation coaches of RSS. @jnexsc has some exciting opportunities coming his way in 2020 and beyond and we wanted to take this time to wish him all the best with all of his future endeavours. The personality, experience and all round great times that this man has brought to RSS will never be forgotten and its a huge loss for us. We wish him all the best for his career! This now opens up an exciting opportunity for a coach to join our team. If you have wanted to take your coaching to another level, lets chat!!

13.01.2022 A2A starts this Saturday!! Our most popular program for new lifters, those who have suffered through injury or anyone wanting a change from the regular high intensity classes which floods the fitness industry. Testing is this Saturday at 8am! And its not too late to secure your spot. With 3 spots remaining, make sure you get in quick!!! We will see you all on Saturday!!

13.01.2022 Our excitement cant be contained for round 1 to kick off this Saturday with the @sherwoodmagpies 9 Months these guys have put into their pre season after much unanticipated circumstances. They have pushed and worked their way through what looked like a horrible year for football. We are every proud to be the S&C and physio partner of an incredible football organisation and we look forward to many successful years to come!

13.01.2022 THE ATHLETE HUB #comingsoon

13.01.2022 Happy Monday! Heres hoping that all your pull-ups this week make you look as happy as our RSS gym machine @karen_anne_harris!

12.01.2022 Amateur to athlete is back!! Lock in the 27th of June on your calendar. Saturday at 9am will be our performance testing session where we look at your mobility, strength, power and movement quality. Your weights are then calculated and you have a specific group session designed for you. Message us for any interest!

11.01.2022 11 DAYS until our most popular program for everyday lifters kicks off. Amateur to athlete showed some incredible results from our past intake. We currently have 5 spots left for people who are over conventional group training. Are you sick of your knees, shoulders and/or lower back being sore? A2A is about teaching you to train properly, consistently and safely whilst busting your gut and walking out with a sweat. Body composition changes are not our focus nor will it ever b...e. We know, with consistency, tweaks to your diet and a healthy body you can achieve much more than just a few dropped kgs. You will have access to 2x dietetics consults, 25+ weekly sessions, free weekly physio, and 2x complimentary before and after testing sessions!! You will be amazed on what you can achieve in 12 weeks! If this sounds like you, book your spot and we will see you on the 11th !!

10.01.2022 Due to increased demand we have added greater availability to our physio and remedial treatment hours. We take this as a huge compliment from our athletes. Its hard to find good physios and we have 3 of them! Our physio and remedial team have experience at @brisbanelions @redsrugby @cricketaustralia @brisbanebroncos to name a few organisations! For bookings go to our website or call us!

09.01.2022 @_ryanneale our incrediblly athletic and talented QLD hurdler has hit PB after PB with the help from coach @julian.brady. A combination of specific mobility, strength and progressive plyometrics has been key to Ryans Success and we look forward to watching him mould into a superstar. Athlete packages are being launched soon! Stay tuned

08.01.2022 We are proud to announce that Resistance Sports Science are the 2020-2021 seasonal strength and conditioning partners for North Cougars Netball

08.01.2022 THE ATHLETE HUB IS NOW LIVE! Head to the link in our bio to find out more! www.resistancess.com

07.01.2022 Hey Everyone! Last day to order and its for a good cause!

06.01.2022 WELCOME TO RSS // THE ATHLETE HUB

05.01.2022 The measures we take to ensure our athletes are performing at their best is what separates an athletic gym from a commercial setting. EVERYTHING is tailored to you and your sport. EVERY detail is covered. Your conditioning, gym programs, mobility, regular testing and prehab is all part of YOUR program. If you are an athlete who rocks up to a high intensity gym 3-4x per week. You are doing yourself an injustice. ... Train where the athletes train

05.01.2022 Introducing Rebecca Kelly, Resistance Sports Science's latest coach! Rebecca has been the physical performance coach and sports scientist for Queensland Cricket for the past six years. Rebecca holds the following qualifications:... -Bachelor of Exercise and Sports Science/Bachelor of Business Management (Marketing) UQ-Level 2 Strength and Conditioning Coach ASCA-Accredited Exercise Scientist-Accredited Sports Scientist (Level 1) Bec specialises in athletic preparation and rehabilitation for team and individual athletes. She has extensive knowledge and experience working with developmental, semi-professional and professional athletes and enjoys helping these athletes achieve their goals. She enjoys working with field sports and has experience in Cricket, AFL and Rugby League. We are so happy to have her a part of the RSS team!

04.01.2022 These guys have done an incredible job for our physio room. Get in touch if you need a plasterer

03.01.2022 IMPORTANT COVID19 UPDATE! We would like to inform all our RSS members and Athletes that we are aware of the changes made today by the government which involved opening gyms from 12PM tomorrow. As excited as we are to potentially reopen and have all our members back we havent been given enough time or information to re-open tomorrow. We will be setting our re-open date this coming Saturday 6th June, Stay tuned for more information on our re-launch and we will see you soon! Thank you for your patience!

02.01.2022 Meet Dave, a remarkable man with a remarkable story! Resistance Sports Science isnt just for the elite. We sit down with our coach @drewbowman.aep and his client Dave to learn more about his remarkable story and how he will let nothing stop him or get in his way #exerciseismedicine we will continue to help as many Australians as we can to realise this.