Resolve in Eltham, Victoria, Australia | Physical therapist

Resolve

Locality: Eltham, Victoria, Australia

Phone: +61 407 544 608

Address: 517 Main Road 3095 Eltham, VIC, Australia

Website: http://www.resolvemassage.com.au

Likes: 130

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• Medical and health
• Massage service
• Massage therapist
• Physical therapist

25.01.2022 Massage and circulation. Blood circulation is one of the most important functions in the body. It supplies oxygen to the brain and other organs. Its what makes our bodies work. Our muscles need blood to function properly too, yet good circulation can become increasingly difficult as we age. ... Massage therapy can help with this - getting the flow of blood back to limbs, to help get them moving. Click the message button or book your massage online at www.resolvemassage.com.au

25.01.2022 -GOOD NEWS- Im now opening up Thursday evenings! Limited to one spot each week at 7pm. ... Save time and book online at: www.resolvemassage.com.au :)

24.01.2022 One word can free us from the stress and tension of life. That word is MASSAGE. When was the last time you had a massage from a qualified and experienced therapist? With on the spot rebates from private health funds you are in good hands! Save time - Book online at http://www.resolvemassage.com.au or call 0407544608

24.01.2022 What does the start of autumn mean to you? To me it can only mean one thing. Tomato sauce day with the cousins! 7 hours and 120kg of tomatoes later, and I think I need a massage

23.01.2022 The benefits of massage on an aging body are seemingly boundless. Heres one: *It relieves arthritic pain* I know, massage isnt ever going to cure arthritis, BUT it helps to relieve the burning conditions. Focusing on increased blood flow to the joints and warming affected areas has proven benefits in pain relief for those suffering from arthritis.... Find out more at www.resolvemassage.com.au

23.01.2022 Motivation Monday! Im kicking off the week with one of my favourite quotes. Wishing you plenty of good too.

21.01.2022 Hopefully this applies to some people tonight! Have a great weekend everyone.

20.01.2022 Heard of TEXT NECK? *Looking up as I type this* Looking down at your phone for prolonged periods can add around 30kg in force to your neck and surrounding muscles. No wonder I see so many people with sore necks, shoulders and upper backs. Looks like Text neck is real!

18.01.2022 Id like to wish you all a happy and safe Christmas and a relaxing new year with your loved ones. Id also like to thank those of you who have supported Resolve over the past 12 months. Its a privilege to bring the benefits of massage to so many people and I look forward to being there again for you in 2019! And on that note these hands will now be taking a short rest - but theyll be back in mid Jan! Take care,... Andrew See more

18.01.2022 No better way to start the weekend than with a massage! Book yourself or someone you love a massage this Saturday morning :) Book now at:... www.resolvemassage.com.au

17.01.2022 Heard of ‘TEXT NECK’? *Looking up as I type this* Looking down at your phone for prolonged periods can add around 30kg in force to your neck and surrounding muscles. No wonder I see so many people with sore necks, shoulders and upper backs. Looks like ‘Text neck’ is real!

15.01.2022 Just had a cancellation for this Saturday morning at 10:15am. Book now and its yours.Just had a cancellation for this Saturday morning at 10:15am. Book now and its yours.

14.01.2022 Time to look after YOU. Only ONE appointment available tomorrow. - 10:15am... BOOK ONLINE to avoid disappointment.

13.01.2022 Still needing a few gifts? Try the gift of health & wellness. I have massage vouchers to suit any budget. Just message me for more details. #stressfree #fastdelivery #xmassorted #secretsanta #kriskringle #calmchristmas...

13.01.2022 I now have a treatment time available at 12:45pm this Saturday. Book some time for YOU during the Christmas rush. Your body and mind will thank you for it. PM me to reserve the spot - or book online at:... www.resolvemassage.com.au See more

11.01.2022 I hope this becomes a reality. Caring daily for someone with a disability, illness or medical condition is an important responsibility, but many family members are thrust into the position of primary carer with little or no experience, and not only face a huge emotional toll, but the prospect of forgone income and no superannuation. Even when long term carers no longer provide care, their chances of finding employment are poor, and they will rely on some form of income support for a very long time after they have exited the Carer Payment. Those who do return to paid work have still forgone years of superannuation contributions with compounding interest.

11.01.2022 Awesome to be massaging here at Run for the Firies! Good luck to everyone currently out there and the table will be waiting!!

10.01.2022 This week is National Palliative Care week. One of the great myths about palliative care is that it is only a synonym for end-of-life care. It is so much more than that. It gives people the chance to live as well as possible, for as long as possible.... Palliative care helps people living with a life-limiting illness to manage pain and symptoms to ensure their quality of life is maintained. Palliative care identifies and treats symptoms that may be physical, emotional, spiritual or social. Here’s to the amazing dedication of all those people working and volunteering in palliative care across Australia!

09.01.2022 From 1st April some complementary health therapies will no longer be covered by private health insurance. But remedial massage is STILL covered!!

08.01.2022 Are you active? No matter how old you are, your goal should be to prevent the kind of wear and tear that comes with putting physical demands on your body. Massage is a proactive approach to this, helping reduce your chance of injury, by improving the range of motion of your joints and muscle flexibility.... #prevention #massage #proactivemassage #injuryprevention #musclehealth #jointhealth

08.01.2022 Do you exercise? Here are four reasons to make massage a part of your fitness routine.

08.01.2022 I can certainly relate to this!

08.01.2022 Hi everyone, Im pleased to let you know that I now offer appointment times on Monday mornings and Wednesday evenings! As well as the usual Saturdays :) Book online to save time. #mondaymassage #afterworkmassage #relax #sleepbetter

07.01.2022 Desk Job? Sit for long periods at once? Research shows alternating between standing and sitting every 30 min. throughout the day reduces blood sugar spikes by 11%. This is an effective way to help optimise your health.

07.01.2022 Looking for an awesome gift for a loved one, KK or Secret Santa? Resolve has gift vouchers to suit any budget!

07.01.2022 My Chiro can tell when I havent had a massage - thats what a client said to me recently. And its true. Your Chiro or Osteo can tell if there are changes in your muscles. And the better condition your muscles are in, the more effective your Chiro or Osteo can be when they do their adjustments and manipulations.... Are you currently seeing a Chiro or Osteo? Book your massage today at www.resolvemassage.com.au

07.01.2022 If you were lucky enough to receive a gift voucher last Christmas make sure you redeem it soon. They expire this December and I only have limited spots available. You can book at my page or call 0407544608. Cheers,... Andrew See more

06.01.2022 Im very much looking forward to being involved again with Run for the Firies on 28th October! Its a fun day raising much needed funds for the local Eltham CFA units. Ill be there with my table to provide pre-run and post-run massage on the day. ... So if you like to keep active, register today and help make a difference! - Andrew

05.01.2022 I often get asked.... When should an ice pack be used as opposed to a heat pack when treating an injury or muscle soreness? Well, heres the answer my friends!... The case for ICE Ice should be used for acute pain or a new injury that is causing swelling/inflammation. It will help numb pain and reduce inflammation. Note: Do not use ice for muscle tension and spasms, as it can make each of these worse. The case for HEAT Heat should be used for chronic pain or an injury that is older than a day. It will help relax muscles and soothe stiff joints. Note: Do not use heat for acute injuries because it can increase inflammation and even delay healing. Of course its not always as simple as that, but its a good place to start! - Andrew

05.01.2022 Today is International Day of Happiness! But what does that mean? Well, Im taking it as a chance to be grateful for the opportunity to share the benefits of massage with so many people.... And did you know there is actually a link between massage and happiness? Massage is proven to boost the bodys production of seratonin - one of our happiness hormones.

04.01.2022 Lest we forget.

03.01.2022 Im not sure about you, but it seems that summer refuses to go quietly... What do you do to embrace the change of season?

02.01.2022 Often when I see a new client I hear the words I dont sleep very well. Massage can help, because it helps our bodies produce serotonin, which is needed to produce melatonin - which influences the sleep stage of our circadian rhythm. So book your massage today and be on your way to better sleep.... Click the message button or book online at www.resolvemassage.com.au

02.01.2022 If you have an aging parent or loved one... Winter means a higher chance of slips and falls outside, but inside the house can be just as dangerous, especially as we get older. These 10 simple steps can help safeguard your bones.... 1. Clear your floors of clutter and any items that you could easily trip over, including loose wires, cords, and throw rugs. 2. Keep stairways, entrances, and walkways well lit, and install night lights in your bedroom and bathroom. 3. Clean up spills immediately. 4. Wear rubber-soled shoes for better traction. Avoid walking around in socks. 5. Avoid having to climb or reach for items. Keep the things you use often in easy-to-reach cabinets. You might also purchase reaching and grasping tools to get at difficult-to-reach items. 6. Add grab bars to your tub, and use nonskid mats on bathroom floors. 7. Be careful when pets are nearby. Tripping over a pet, most often a dog or cat, is a common cause of falls. 8. Talk to your doctor about whether any medications you are taking can cause dizziness, affect balance, or have other side effects that might make you more prone to a fall. 9. Find physical activities, such as tai chi or yoga, that can improve your balance, coordination, and muscle strength. 10. Have your vision checked regularly and keep your glasses and/or contact lens prescription up to date.