Results24-7 in Palm Beach, Queensland, Australia | Health & wellness website

Results24-7

Locality: Palm Beach, Queensland, Australia

Phone: +61 433 237 748

Add/Update information

Reviews

Tags

• Business service
• Product/service
• Personal coach
• Health & wellness website

25.01.2022 Who needs an office these days?? Hope everyones having an Terrific Tuesday! #HomeOffice #StartUps #OwnBoss... #2019Business See more

24.01.2022 Archie loves hit cut @barber_cam_86! @shipwreckbarbers #topbarber #topbloke #barber #fadehaircut #shipwreckbarbers

24.01.2022 GOLD COASTERS come join this hour of FUN with us! All fitness levels welcome! Simply 1 lap of the lake with some fun exercises to get us moving and laughing all the way!

22.01.2022 Proven results! for proof! This one kicks off in 4 days! Just say the word & well be there to organise a FREE Wellness Profile so to align a healthy eating plan, nutrition plan and exercise plan to YOUR GOALS! @ Palm Beach 4221

22.01.2022 Wifey away to Hong Kong tmrw so no gym #workouts for me for a week! In past this would have been my reason i cant exercise NO PROBLEM! NO EXCUSES!... Make shift #homegym all set up and ready for 5:30am

22.01.2022 #Workoutwednesday Top tip... hope helps other gym goes.... dont forget to breath during exercise! Sounds obvious and after years of playing sport (all be it on and off ) youd think Id do this simply out of habit. Yet this morning, during my PT session, I almost passed out inside first 20mins!... At first we just put it down to my first gym session in 3 weeks & fact I hate squats However, once the blood flow returned to my head & I restarted, my PT & i realised that, for the first 2-3 reps of each exercise, I was so focused on getting my form right, I was forgetting to breath!!! The last 10 mins of the session I felt the strongest! By simply focusing as much on breathing as I was my form! Also felt far more controlled, and took a couple more seconds each rep to reset my form AND breath! @ Palm Beach

22.01.2022 In the warm up to Day 1 of our Leadership Development wkend I was grappling with couple things, so decided to put headphones in and take a walk to the TOP level of the Superdome for some quiet time & take it all in. As I came off the top tier escalator i got stopped in my tracks by this quote! BOOM! Hit me between the and I was BACK ON my game!... Thanks Superdome for the inspiration and realisation!

21.01.2022 Find #MENTORS who are more committed to your goals than you even are yourself sometimes & HOLD ON TIGHT! @raw54nutrition @k_to_the_walsh @results.coach

21.01.2022 #TopTIP! When you feel something aint working, youve just gotta work with your coach to find out what you can do AND ENJOY! Dodgy back has had me avoid legs for YEARS!... Thankfully a decent PT whos committed to finding a way, kept working with me until WE found a leg workout thats comfortable for me back! Got up to to the 2x 20KG kettlebells today @pt.gerard ! Let the growth BEGIN!!

20.01.2022 Unity is strength.... when there is #TEAMWORK and #CALLABORATION... ANYTHING is possible! . Shout out the our #ResultsSquad247 for an EPIC SESSION!... @results.coach @shelz_24fitbodz @livingmybestlife_coachlinny @bonnie_herbie @bodygoalscouple @watto24 @jordz_90 #GROWTHMODE @ Gold Coast, Queensland See more

19.01.2022 Then live jazz music feeeeels! R E D I C U L O U SSSS! #neworleans #livemusic #jazznblues... #bourbonstreet See more

17.01.2022 WHAT A WKEND?! We all arrived with multi cultural backgrounds, experiences and goals... We leave with a UNITED MISSION to #IMPACT!... From Saturday mornings beach workout to todays Goals SMASSHING session, we took the whole meaning of TEAM to a WHOLLLLE new level! #ITSTIME #GROWTHMODE! Which we feeedin?! Safe travels home and keep FEEEDING your PURPOSE and UNBEATABLE MINDs LEGENDS! See you soon! @ Gold Coast, Queensland

16.01.2022 These challenges are banging out RESULT after RESULT! So who’s got some fat to shred? Results or money back!... Simply lose fat & gain confidence! PM for details

16.01.2022 Happy Monday people! Heres just some of the EPIC Quotes shared in our 4 week challenge #MondayMantra focus today! Hope helps those on the Aussie side of the finish ya day with a positive focus and you guys Europe side of the globe, get off to a flying start to ya week!!... See more

14.01.2022 Love seeing how competitive Archie and his entire team are every week! Im still in 2 minds with this whole new world of not keeping scores so not to have winners / losers at this age (U9s).. Surely theres no shame in losing and the chance of winning brings that competitive edge out in kids to work harder to get better at their passion?? Surely by teaching the win or learn concept to kids these days, theyll have more hunger in them to give it their all with all that they do ...& not get caught up with being a loser when do lose later on? Are we setting them up for life in not having them ready to compete, win / lose / learn & work hard to get better in the real world at their passion?? Or is the enjoyment of just playing and giving it a go for the fun of it, no matter what the outcome, the way forward? Im not sure of the right answer, but Id hate for kids to grow up without a competitive edge or willingness to give something a crack or feel shame in losing, or worse, quit when do have some losses, just because they were protected from it by through the system .... #greatdebate #Teamsport #juniorfooty #afl

14.01.2022 Got my 20% exercise in this morning with this patient & PRO PT! If you want results go to those who Practise what they preach Lead by example take the time to TEACH you how to do it right and get to your goals!... Ive had too many trainers in past just SMASH me, have me feel like Ive had a FULL ON work out & then found my self in pieces, becoming long term injuries! Message being get yourself a QUALITY coach!

14.01.2022 Just love how this kid is sooo passionate toward his love of footy! Had to drag him off the beach at dark yesterday! #Footymad #AFL #beachfooty

14.01.2022 Gain PROVEN Results! Mindset! Mojo! Fat loss! Energy shift!... If either or all of those need a KICKSTART hit us UPPPPP!

13.01.2022 Epic day spent with 2,000 like minded legends but especially our EPIC crazy team here to learn more about how this company started, where its at, and most importantly where its heading!! At times could hear a pin drop with everyone PRESENT, FOCUSED and committed to their goals and their plan to utilise this vehicle to the MAX! One things for sure, theres gonna be some SERIOUS NOISE & IMPACT charging out of this room come 5pm tmrw!... #GROWTIME! #RESULTSSQUAD #NBR1 #IMPACT @ Adelaide Entertainment Centre

13.01.2022 #TopTIP! Align yourself with DECENT Coaches who know their sh!t and give a sh!t! And when you feel something aint working, work WITH your coach to find out what you can do AND ENJOY!... Dodgy back has had me avoid legs for YEARS! Thankfully a decent PT whos committed to finding a way, kept working with me until WE found a leg workout thats comfortable for me back! Got up to to the 2x 20KG kettlebells today @pt.gerard ! Let the growth BEGIN!!

11.01.2022 Was just walking (stumbling) home from the gym, looking down and felt sun on my back Looked up and saw EPIC sun beaming! Had me realise for a second. No matter where we are, we can be looking down at the crap or looking up at the limitless goals and opportunities ahead of us! ... Only a one day left of January!! So no matter where your at RISE UP vs your new year goals... Why not LOOK UP! And GO AFTER ITTTT! Whatever that ITTTT is for you! Its YOUR GOAL! Your ITTT! #GETAFTAITTT!

11.01.2022 These challenges are banging out RESULT after RESULT! So whos got some fat to shred? Results or money back!... Simply lose fat & gain confidence! PM for details

10.01.2022 Clearly settled well into Gold Coast living! Walk to gym only to realise Im in these bad boys! Clearly the subconscious wants a beach swim then

09.01.2022 LETS get HAPPY!

06.01.2022 Whos in need of a 10 DAY KICKSTART??!! All goals welcome! - Body fat reduction - Muscle mass increase ... - Improve fitness - Increase energy - Improve skin or digestion - Or to just be around me some positive like minded peeps! The 10 day challenges are short, sharp & give your body the boost it needs! Hit us up for more deets!

06.01.2022 #HappyHUMPday people! We spend so much time with head down! Taking on head up, eyes up, #FOCUSEDFORWARD!

05.01.2022 ALL BLOKES out there!! Were about to kick off our next one & I wanna coach 5 blokes to impact their #GuttFat & / #GunGains Check out last challenge winner Jordan Ryan! SMASHHHED IT!... My results from back to back challenges for 2+ years! It works boys! Ive plenty of other bloke results if wanna see more or ask more first? Shift some gutt chub? Some to gain? Or just feeling sluggish & wanna get back feelin FRESSSHH? Hit me up with a PM of ya goals today! Ill personalise for you with a 1 on 1 coaching + our 24/7 challenge support! All on line Cash prizes Kicks of April 1st!! (no joke! )

04.01.2022 When you get to spend a day with LEGENDS up for wanting nothing other than to better themselves & others! Were Super proud of the impact you legends are having but even more so, of the supportive team culture were all building together! Congrats to all award winners!... #Justgettingstarted! #Growtime! #Impact! #ResultsSquad!

02.01.2022 PUMPED to kick off day one with these two hotties! #Rosebetweentwo..... #GrowthMode #NOLAExtravaganza2019 #ResultsSquad

02.01.2022 When Im battling I whack on this track! #TRACK #MINDSET #ACTION #RESULTS

02.01.2022 Hey FB friends! Due to our results to date, Ive been asked to share on a Side Hustle Success info session, today / tonight & Thursday night Anyone keen to get after some... Bod goals Extra $ or or currency Side biz opportunity lifestyle changes Or Gold Coast tan goals Hit me up and Ill shoot you the deets of how you can simply tune in from ya Today 12:25pm UK 7:25pm WST Perth 9:25pm AEST Brs, Syd, Melb, Ade Thursday 10:25am UK 5:25pm WST Perth 7:25pm AEST Brs, Syd, Melb, Ade @ Gold Coast, Queensland

01.01.2022 Soooo proud of these two little legends! Evie first day of school and Archie up into grade 3! How theyve adjusted and settled into life in the Gold Coast, school changes & support one another each step of the way is UNREAL! Blows my mind and they literally teach me how to be better EVERY day! Growing WAAAY TOO FAST But loving seeing the characters and little humans that they are becoming!! Their excitement to share the favourite part of their day today also had me realise ...the true JOY for life we as humans can have when live a life of FUN, EXCITEMENT, ADVENTURE & POSSIBILITIES!! #listenandlearnfromkids #littleleaders #futuregenerations #kids #backtoschool #Prouddad

01.01.2022 REFLECTING on an EPIC wkend!! Missed the little Rugrats all wkend like CRAZY! but worth the sacrifice to have some us time, challenge our thinking, crystallise our goals and gameplans and ensure we set up the best possible year and future for all of us! Beyond unreal wkend!... Beyond invaluable time! Love doing life with ya wifey! #myinspo xx #wife #entrepreneur #leadership #bossbabe #mentor #partner #mindset #power #family #hustle