Reunion Potts Point in Potts Point, New South Wales | Gym/Physical fitness centre
Reunion Potts Point
Locality: Potts Point, New South Wales
Phone: +61 403 054 327
Address: 46a Macleay Street, Potts Point 2011 Potts Point, NSW, Australia
Website: http://www.reuniontraining.com
Likes: 789
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25.01.2022 Twinning @lukeistomin @nathkelly400 . . .... #trusttheprocess #redefine6wc #trainwithpurpose #reuniontraining #strengthcoaching #purposefulliving #functionalmovement #reconnect #grouptraining #fitnessjourney #healthy #healthylifestyle #healthybody #healthymind #healthandwellness #thesweatlife #sydneygroupfitness #pottspoint #sydney See more
25.01.2022 CAPTION THIS! . . . #functionalmovement #strengthcoach #humanmovement #healthandhappiness #healthylifestylechange #humanpotential #reveal #mobilitytraining #strengthandpower #powerfulhuman #fitforpurpose #trainwithpurpose #getittogether #healthymotivation
25.01.2022 WORK FOR IT Never dream of success, Work for it. .... . . #functionalmovement #strengthcoach #humanmovement #healthandhappiness #healthylifestylechange #humanpotential #reveal #mobilitytraining #strengthandpower #powerfulhuman #fitforpurpose #trainwithpurpose #getittogether #healthymotivation #workforit #fitnessmotivation #purposfulliving #work
24.01.2022 A Sunday well spent, Brings a week of... Solid training with your favourite RE:UNION coaches... @lukeistomin @rochelledeluca @nathkelly400 @dazmel @10en02 See you bright and early!! . . . #functionalmovement #strengthcoach #humanmovement #healthandhappiness #healthylifestylechange #humanpotential #reveal #mobilitytraining #strengthandpower #powerfulhuman #fitforpurpose #trainwithpurpose #getittogether #healthymotivation
24.01.2022 RE:DEFINE 6 Week Challenge Starts August 17th Register your interest via the link in our bio!... . . . #redefine #6wc #fitnesschallenge #healthylifestyle #nutritiontips #weightlossjourney #functionalmovement #strengthcoach #humanmovement #healthandhappiness #healthylifestylechange #humanpotential #reveal #mobilitytraining #strengthandpower #powerfulhuman #fitforpurpose #trainwithpurpose #getittogether #healthymotivation See more
23.01.2022 Our RE:DEFINE Challengers still smiling after a killer start to the program! Exclusive RE:DEFINE session tomorrow 7:15am to finish out the week on a high! . .... . #redefine6wc #functionalmovement #strengthcoach #humanmovement #healthandhappiness #healthylifestylechange #humanpotential #reveal #mobilitytraining #strengthandpower #powerfulhuman #fitforpurpose #trainwithpurpose #getittogether #healthymotivation See more
22.01.2022 Tuesday // RE:PLAY Session What to expect: - Ski erg - Assault Bike... - Deadballs - Squats - Ropes - SWEAT The trainers are ready and waiting... are you?! . . . #redefine6wc #functionalmovement #strengthcoach #humanmovement #healthandhappiness #healthylifestylechange #humanpotential #reveal #mobilitytraining #strengthandpower #powerfulhuman #fitforpurpose #trainwithpurpose #getittogether #healthymotivation
22.01.2022 Remember why you started, & keep going . . .... #functionalmovement #strengthcoach #humanmovement #healthandhappiness #healthylifestylechange #humanpotential #reveal #mobilitytraining #strengthandpower #powerfulhuman #fitforpurpose #trainwithpurpose #getittogether #healthymotivation
21.01.2022 We are committed to ensuring our members continue to have an amazing RE:UNION experience, in the safest environment possible Keep the mind healthy Keep the body moving Keep each other safe... . . . #functionalmovement #strengthcoach #humanmovement #healthandhappiness #healthylifestylechange #humanpotential #reveal #mobilitytraining #strengthandpower #powerfulhuman #fitforpurpose #trainwithpurpose #getittogether #healthymotivation See more
20.01.2022 Focus on one step at a time, Not the entire staircase . . .... #reunion #reuniontraining #reuniongyms #trainwithpurpose #focus #achieve #resutls #sciencebasedtraining #strengandconditioning #strength #condition #endurance #athleticperformance #everydayathlete #training #grouotraining #fitness #fitfam See more
19.01.2022 The Key Variables Intensity Volume Frequency... Injury is too often the result of one or more of these variables not being taken into consideration when programming. A perfect balance of all three however is when good things happen! We consider the variables! And we guarantee you and your body will thank us for it later . . . functionalmovement #strengthcoach #humanmovement #healthandhappiness #healthylifestylechange #humanpotential #reveal #mobilitytraining #strengthandpower #powerfulhuman #fitforpurpose #trainwithpurpose #getittogether #healthymotivation
18.01.2022 RE:FRESH // Our second week of Phase 1 This week is all about fine tuning those skills learnt in your first week of the challenge. Our aim as coaches, is to empower our members to confidently take control of their health and fitness and make decisions that are right for them - so this week put into practice what you know and remember not to over complicate it!... If you need a little help nailing the basics, please contact either @reunion_training or @fuelling_nutrition! . . . #redefine6wc #refresh #reuniongyms #functionaltraining #functionalstrengthtraining #functionalfitnesstraining #movement #movementismedicine #mindfulmovement #functionalmovement #bodypositivemovement #moveyourbody #mindbody #movementculture #strongcore #movebetter #strengthen #movementtraining #movementcoach #mobilitywork
18.01.2022 RE:DEFINE 6 Week Challenge Starts August 17th - find out more and register your interest via the link in our bio! . .... . #redefine #6wc #functionalmovement #strengthcoach #humanmovement #healthandhappiness #healthylifestylechange #humanpotential #reveal #mobilitytraining #strengthandpower #powerfulhuman #fitforpurpose #trainwithpurpose #getittogether #healthymotivation See more
17.01.2022 Take a deep breath... you’ll need it... Today’s conditioning test: A - 1000m row B - 1000m ski... C - 30s assault bike for max cals 5 minutes rest between tests. How did you fair compared to last time? #trusttheprocess #trainwithpurpose #reuniontraining #strengthcoaching #purposefulliving #functionalmovement #reconnect #grouptraining #fitnessjourney #healthy #healthylifestyle #healthybody #healthymind #healthandwellness #thesweatlife #sydneygroupfitness #pottspoint #sydney
17.01.2022 On Wednesdays we wear pink . . . #youcantsitwithus #redefine #functionalmovement #strengthcoach #humanmovement #healthandhappiness #healthylifestylechange #humanpotential #reveal #mobilitytraining #strengthandpower #powerfulhuman #fitforpurpose #trainwithpurpose #getittogether #healthymotivation
16.01.2022 Nothing works, unless you do . . . #reuniontraining #reuniongyms #trainwithpurpose... #functionalmovement #strengthcoach #humanmovement #healthandhappiness #healthylifestylechange #humanpotential #reveal #mobilitytraining #strengthandpower #powerfulhuman #fitforpurpose #trainwithpurpose #getittogether #healthymotivation See more
15.01.2022 Finish 2020 with a BANG(ing) bod! The RE:UNION Challenge 2.0 is now open for registration . .... . #reunionchallenge2.0 #reuniontraining #qualitymovement #trainwithpurpose #movement #srength #coffee #wednesdayvibes #healthyeating #healthylife #focus #humanmovement #nutrition #sportscience #strengthandconditioning See more
14.01.2022 RE:BOOT is making a comeback! By popular demand we are bringing back our lower body, booty building workout! We want to hear from our members when you want to see this session!... MONDAY: A) 1:15pm B) 5pm C) 6:30pm Comment below and stay tuned for updates! . . . #reboot #bootyworkout #redefine6wc #functionalmovement #strengthcoach #humanmovement #healthandhappiness #healthylifestylechange #humanpotential #reveal #mobilitytraining #strengthandpower #powerfulhuman #fitforpurpose #trainwithpurpose #getittogether #healthymotivation
14.01.2022 Real coaching > working out Anyone can write a program to make you sweaty and sore - what’s uncommon is the ability to coach. To teach someone to move better, feel better and to reach their physical capabilities. Are you progressing? Or just getting sweaty?... Train With Purpose . . . functionalmovement #strengthcoach #humanmovement #healthandhappiness #healthylifestylechange #humanpotential #reveal #mobilitytraining #strengthandpower #powerfulhuman #fitforpurpose #trainwithpurpose #getittogether #healthymotivation
14.01.2022 Trainers that train together, stay together . . . #redefine6wc... #functionalmovement #strengthcoach #humanmovement #healthandhappiness #healthylifestylechange #humanpotential #reveal #mobilitytraining #strengthandpower #powerfulhuman #fitforpurpose #trainwithpurpose #getittogether #healthymotivation See more
14.01.2022 GO TIME! The RE:UNION Challenge 2.0 is underway! 6 weeks of purposeful training and wholesome eating to have you feeling and looking your absolute best!... Good luck Challengers, you’ve got this! . . . #reunionchallenge2.0 #reuniontraining #qualitymovement #trainwithpurpose #movement #srength #coffee #wednesdayvibes #healthyeating #healthylife #focus #humanmovement #nutrition #sportscience #strengthandconditioning
13.01.2022 RE:BUILD Challenge Program The RE:BUILD program is designed specifically for individuals looking to gain muscle and increase strength. Muscle building does not happen overnight nor does it happen over a short course however this program works to provide the building blocks required for a strong base and act as a stepping stone towards greater goals. FINAL WEEK to register - hit the link in our bio... . . . #reunionchallenge2.0 #functionalmovement #strengthcoach #humanmovement #healthandhappiness #healthylifestylechange #humanpotential #reveal #mobilitytraining #strengthandpower #powerfulhuman #fitforpurpose #trainwithpurpose #getittogether #healthymotivation
13.01.2022 Welcome to RE:UNION Training! With the explosion of HIIT based studios throughout the globe, there has never been a better time for consumers to get fit... However, just because there is a surplus of variety, doesn't mean there is an abundance of quality. Here at RE:UNION, longevity is the key. We want our members to learn the fundamentals of human movement and feel confident in their ability to perform.... Experience a new era of group training, experience RE:UNION . . . #reunion #reuniontraining #reuniongyms #trainwithpurpose #grouptraining #teamenvironment #strongbodies #strengthandconditioning #athlete #humanmovement #sportsscience #fitness #healthylifestyle #grow #development #resultsbasedtraining
12.01.2022 PERSISTENCE If you are persistent, You will get it. If you are consistent,... You will keep it. . . . #functionalmovement #strengthcoach #humanmovement #healthandhappiness #healthylifestylechange #humanpotential #reveal #mobilitytraining #strengthandpower #powerfulhuman #fitforpurpose #trainwithpurpose #getittogether #healthymotivation
11.01.2022 HAPPY BIRTHDAY Wishing these knuckle heads the happiest of birthdays! @lukeistomin @dazmel Celebrate in style boys!... . . . #functionalmovement #strengthcoach #humanmovement #healthandhappiness #healthylifestylechange #humanpotential #reveal #mobilitytraining #strengthandpower #powerfulhuman #fitforpurpose #trainwithpurpose #getittogether #healthymotivation @ Reunion Potts Point
11.01.2022 Real effort Every interval, Every rep, Every day... Improvement is inevitable . . . #functionalmovement #strengthcoach #humanmovement #healthandhappiness #healthylifestylechange #humanpotential #reveal #mobilitytraining #strengthandpower #powerfulhuman #fitforpurpose #trainwithpurpose #getittogether #healthymotivation
11.01.2022 WEEK 6 Its the final week of the RE:DEFINE Challenge! Lets go!... . . . #redefine6wc #functionalmovement #strengthcoach #humanmovement #healthandhappiness #healthylifestylechange #humanpotential #reveal #mobilitytraining #strengthandpower #powerfulhuman #fitforpurpose #trainwithpurpose #getittogether #healthymotivation See more
11.01.2022 Challenge Info Session - TONIGHT If you’ve already joined the challenge, or you’d be interested in knowing a little more. Come by tonight @reunion_training_pottspoint The Challenge Training and nutrition will all be explained and if you have any questions, it’s the perfect time to ask!... Tonight @ 5:30pm Book via the Mindbody app . . . #reunionchallenge2.0 #functionalmovement #strengthcoach #humanmovement #healthandhappiness #healthylifestylechange #humanpotential #reveal #mobilitytraining #strengthandpower #powerfulhuman #fitforpurpose #trainwithpurpose #getittogether #healthymotivation
10.01.2022 Sending all the birthday love to an absolute Queen @rochelledeluca! We hope you have the best day! Lots of Love,... Your @reunion_training_pottspoint family . . . #birthdaylove #strongwomen #fitwomen #inspiration #health #wellness #stylerunner #nikewomen See more
10.01.2022 This is your Tuesday reminder to shift the focus from what your body looks like to what it can do Mindset is everything . .... . #functionalmovement #strengthcoach #humanmovement #healthandhappiness #healthylifestylechange #humanpotential #reveal #mobilitytraining #strengthandpower #powerfulhuman #fitforpurpose #trainwithpurpose #getittogether #healthymotivation See more
09.01.2022 TOP 6 CORE EXERCISES 1) Any 2) Lift 3) Performed... 4) With 5) Proper 6) Mechanics When we think core training we think sit ups, crunches, planks etc - when in reality, to increase core stability and enhance our athletic performance, we need to train the core very differently. Any full body lift (squats, deadlifts, rows just to name a few) will increase the quality of stability through the midsection, especially when accompanied with correct breathing, bracing and optimal movement patterns while performing said lift. When you learn to utilise your natural weightlifting belt inevitably youre going to improve performance and stay injury free! Train with Purpose . . . #redefine6wc #functionalmovement #strengthcoach #humanmovement #healthandhappiness #healthylifestylechange #humanpotential #reveal #mobilitytraining #strengthandpower #powerfulhuman #fitforpurpose #trainwithpurpose #getittogether #healthymotivation
09.01.2022 Unlike overnight oats... We believe a healthy lifestyle is something you refine over time, not overnight... Stay with it!... . . . #reuniontraining #functionalgrouptraining #functionalmovement #conditioning #strengthcoach #humanmovement #healthandhappiness #healthylifestylechange #humanpotential #reveal #mobilitytraining #strengthandpower #powerfulhuman #fitforpurpose #trainwithpurpose #getittogether #healthymotivation #staystrong #eatoats See more
09.01.2022 INFLUENCE They say you are a reflection of the 5 people you spend the most time with - and we are blessed to be influence by a bunch of absolute legends Passion... Ambition Kindness The qualities weve inherited from our amazing community . . . #trainwithpurpose #reuniontraining #strengthcoaching #functionalmovement #reconnect #grouptraining #fitnessjourney #fitness #fitnessmotivation #fitnessgoals #healthymind #healthandfitness #healthandwellness
09.01.2022 RE:DEFINE - 6 Week Challenge Coming soon... . .... . #functionalmovement #strengthcoach #humanmovement #healthandhappiness #healthylifestylechange #humanpotential #reveal #mobilitytraining #strengthandpower #powerfulhuman #fitforpurpose #trainwithpurpose #getittogether #healthymotivation See more
08.01.2022 RE:FRESH // Phase 1 of the RE:DEFINE With a focus on... Consuming wholefoods... Hitting protein targets Training MOST days Sleep and sleep routines The importance of adequate water intake ... you will be feeling RE:FRESHED and ready to hit your 6 week goals! . . . #redefine #redefine6wc #refresh #healthyhabits #trainwithpurpose #reuniontraining #strengthcoaching #functionalmovement #reconnect #grouptraining #fitnessjourney #community #family #care #healthandhappiness #functionalmovements
08.01.2022 RE:DEFINE 2020 & RE:BUILD a more confident you! Last chance to join the Challenge!! Body Composition Scans || Friday 5:15am-8am & Saturday 6:45am-8am... Fitness Testing || Friday 3pm-5pm Register via the link in our bio for additional information and how to get started. . . . #reunionchallenge2.0 #functionalmovement #strengthcoach #humanmovement #healthandhappiness #healthylifestylechange #humanpotential #reveal #mobilitytraining #strengthandpower #powerfulhuman #fitforpurpose #trainwithpurpose #getittogether #healthymotivation
08.01.2022 Youre off to Great Places! Today is your day! Your mountain is waiting, So get on your way - Dr Seuss .... . . #trainwithpurpose #reuniontraining #strengthcoaching #functionalmovement #reconnect #grouptraining #fitnessjourney #community #family #care #healthandhappiness #functionalmovements
08.01.2022 Fill whats empty Empty whats full Scratch where it itches. Wisdom to get you through to the weekend ... . . . #redefine6wc #selfcare #wisewords #functionalmovement #strengthcoach #humanmovement #healthandhappiness #healthylifestylechange #humanpotential #reveal #mobilitytraining #strengthandpower #powerfulhuman #fitforpurpose #trainwithpurpose #getittogether #healthymotivation See more
07.01.2022 RE:DEFINE 6 Week Challenge Starts August 17th Comment below if youre in!... . . . #functionalmovement #strengthcoach #humanmovement #healthandhappiness #healthylifestylechange #humanpotential #reveal #mobilitytraining #strengthandpower #powerfulhuman #fitforpurpose #trainwithpurpose #getittogether #healthymotivation
07.01.2022 DIRECTION Lack of direction, not lack of time, is often the problem... We all have 24 hours in the day .... . . #functionalmovement #strengthcoach #humanmovement #healthandhappiness #healthylifestylechange #humanpotential #reveal #mobilitytraining #strengthandpower #powerfulhuman #fitforpurpose #trainwithpurpose #getittogether #healthymotivation
06.01.2022 RE:BOOT with the amazing @rochelledeluca A complete lower body workout to get those booties twerkin *working... Starts Monday 7th at 5pm - spaces are limited so remember to book! . . . #reunion #reuniongyms #reboot #functionalmovement #strengthcoach #humanmovement #healthandhappiness #healthylifestylechange #humanpotential #reveal #mobilitytraining #strengthandpower #powerfulhuman #fitforpurpose #trainwithpurpose #getittogether #healthymotivation
06.01.2022 A massive thank you to this incredible family we call @reunion_training_pottspoint ! Today we raised awareness and funds for @nationbreastcancerfoundation and what a pink explosion it was! A special thank you to @maxim.mrn from @macaronsterpottspoint for donating some delicious macaroons! Also to @troybeman for being a killer DJ as per usual! And also to our members, who’s generosity is incredibly appreciated!... Have a great weekend team . . . #community #family #fitfamily #breastcancerawareness #charitysession #pinkisavibe functionalmovement #strengthcoach #humanmovement #healthandhappiness #healthylifestylechange #humanpotential #reveal #mobilitytraining #strengthandpower #powerfulhuman #fitforpurpose #trainwithpurpose #getittogether #healthymotivation
05.01.2022 MEMBER SPOTLIGHT // @ghnarles Since joining the Potts Point family, Charlie has consistently chipped away at his training and has made huge improvements to his strength, and therefore, physique. Having always struggled to put on muscle with his previous training, Charlie has been committed and trusted the process! Having also made several referrals over the past few months, Charlie has helped the Potts Point community grow as quickly as his biceps, much to his partner Elliot'...s pleasure! . . . #reunion #reuniongyms #reboot #functionalmovement #strengthcoach #humanmovement #healthandhappiness #healthylifestylechange #humanpotential #reveal #mobilitytraining #strengthandpower #powerfulhuman #fitforpurpose #trainwithpurpose #getittogether #healthymotivation See more
05.01.2022 BACK TO IT Whats your big goal for the week? . .... . #functionalmovement #strengthcoach #humanmovement #healthandhappiness #healthylifestylechange #humanpotential #reveal #mobilitytraining #strengthandpower #powerfulhuman #fitforpurpose #trainwithpurpose #getittogether #healthymotivation
05.01.2022 Remember why you started... . . . #functionalmovement #strengthcoach #humanmovement #healthandhappiness #healthylifestylechange #humanpotential #reveal #mobilitytraining #strengthandpower #powerfulhuman #fitforpurpose #trainwithpurpose #getittogether #healthymotivation
05.01.2022 Grit your teeth and GO! . . . #redefine6wc... #functionalmovement #strengthcoach #humanmovement #healthandhappiness #healthylifestylechange #humanpotential #reveal #mobilitytraining #strengthandpower #powerfulhuman #fitforpurpose #trainwithpurpose #getittogether #healthymotivation See more
05.01.2022 Our RE:UNION Family So much has changed this year, And the only constant was our RE:UNION Family!... Grateful is an understatement- thanking everyone for sticking by us and making 2020 a year to remember! #community #family #fitfamily #pinkisavibe functionalmovement #strengthcoach #humanmovement #healthandhappiness #healthylifestylechange #humanpotential #reveal #mobilitytraining #strengthandpower #powerfulhuman #fitforpurpose #trainwithpurpose #getittogether #healthymotivation
04.01.2022 RE:DEFINE Challenge Program The RE:DEFINE program is designed to give you an overall total body workout. You will place a large focus on tempo work as you learn to slow down and control your movements. You’ll begin to think more about the exercise, paying close attention to how your body is moving and how it feels. Volume is key as we work towards total body energy output, get ready to increase your heart rate and feel the production of lactic acid. FINAL WEEK to register - h...it the link in our bio . . . #reunionchallenge2.0 #functionalmovement #strengthcoach #humanmovement #healthandhappiness #healthylifestylechange #humanpotential #reveal #mobilitytraining #strengthandpower #powerfulhuman #fitforpurpose #trainwithpurpose #getittogether #healthymotivation
04.01.2022 PROGRESS Many quit when progress is slow. We live in a world where everything happens instantaneously Whats important is that slow progress, is progress... Stay with it - we promise the result will be worth it . . . #functionalmovement #progress #strengthcoach #humanmovement #healthandhappiness #healthylifestylechange #humanpotential #reveal #mobilitytraining #strengthandpower #powerfulhuman #fitforpurpose #trainwithpurpose #getittogether #healthymotivation
03.01.2022 SUNDAY || A day to... Relax Rest Reset... . . . #reuniontraining #reuniongyms #fitforpurpose #reset #functionalmovement #strengthcoach #humanmovement #healthandhappiness #healthylifestylechange #humanpotential #reveal #mobilitytraining #strengthandpower #powerfulhuman #fitforpurpose #trainwithpurpose #getittogether #healthymotivation See more
03.01.2022 Sessions with the best! . . . #spicy #functionalmovement #strengthcoach #humanmovement #healthandhappiness #healthylifestylechange #humanpotential #reveal #mobilitytraining #strengthandpower #exiestudio #flightmodeau #fitforpurpose #trainwithpurpose #getittogether #healthymotivation
03.01.2022 THE PROCESS Dont worry, Dont hurry, & trust the process...... . . . #functionalmovement #strengthcoach #humanmovement #healthandhappiness #healthylifestylechange #humanpotential #reveal #mobilitytraining #strengthandpower #powerfulhuman #fitforpurpose #trainwithpurpose #getittogether #healthymotivation See more
02.01.2022 SUCCEED The most certain way to succeed, Is to try just one more time .... . . #functionalmovement #strengthcoach #humanmovement #healthandhappiness #healthylifestylechange #humanpotential #reveal #mobilitytraining #strengthandpower #powerfulhuman #fitforpurpose #trainwithpurpose #getittogether #healthymotivation
01.01.2022 We don’t always train party arms, but when we do - it’s Friday . . . #weekendvibes #friday #partyarms #reunion #reuniongyms #humanmovement #functionalmovement #strengthcoach #humanmovement #healthandhappiness #healthylifestylechange #humanpotential #reveal #mobilitytraining #strengthandpower #powerfulhuman #fitforpurpose #trainwithpurpose #getittogether #healthymotivation
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