Revive Ashgrove Women's Health in Ashgrove, Queensland | Physical therapist

Revive Ashgrove Women's Health

Locality: Ashgrove, Queensland

Phone: +61 7 3366 0500

Address: Level 1, 240 Waterworks Road 4060 Ashgrove, QLD, Australia

Website: http://www.revivestudio.com.au

Likes: 180

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• Medical and health
• Medical centre
• Physical therapist
• Womens health clinic

24.01.2022 Do you have hip pain? Is it painful lying on that side or standing on that leg for 30 seconds? Here is a great infographic on Gluteal Tendinopathy showing the benefits of exercise and education over corticosteroid injection or the 'wait and see' approach. If you do experience hip pain it is best to consult with a Physiotherapist. To make an appointment, call Revive on 3366 0500. ... https://www.revivestudio.com.au/ Credit: https://sandpit.bmj.com//2/gluteal_tendinopathy_va_v12.png

23.01.2022 And the gold just keeps on coming for the Aussie girls! Well done to the women's rugby sevens team!

23.01.2022 It takes time for your body, and especially your tummy, to fully recover from pregnancy. You've had your baby but you may look as if you're still six months pre...gnant, with a tummy that's squishier and rounder than you expected. Imagine your tummy as a balloon, slowly inflating as your baby grows. Giving birth doesn't pop the balloon, it just starts a slow leak. The decrease in your tummy size may be slow, but it will be steady. From the moment your baby is born, hormonal changes cause your tummy to decrease in size. It takes about four weeks for your womb (uterus) to contract to its pre-pregnancy size. To help speed up the postnatal recovery process, try SRC Recovery Shorts. They are made from medical grade compression which combines a compression panel around the tummy area and around the hips and legs. This helps to hold the fluid in your body centrally, so that your body can eliminate it more efficiently. SRC Recovery Shorts are a great way to support your body and help to speed up your healing after childbirth. For more information visit www.srchealth.com and go to the Postnatal compression section. #postnatal #pregnancy #postpartum #recoveryafterbirth #motherhood #mummytummy #jellybelly #postnatalrecovery #postpartumhealth #pregnancyissues #postbabybelly

22.01.2022 Don't put up with #leakface. We can help.

17.01.2022 Have a good day x

17.01.2022 Yum Yum Yum. Feel free to make some and bring them to us here at Revive!

17.01.2022 Happy Women's Health Week! This week is all about focusing on your health, learning more and taking action! Check out the website: http://www.womenshealthweek.com.au

17.01.2022 Happy New Year everyone! We hope that the summer is being kind to you all. Don't forget to keep cool, well hydrated and to do your pelvic floor exercises... see below for good advice on a well functioning pelvic floor.

16.01.2022 Absolutely true !

15.01.2022 Even Santa's started working off the Christmas food overload - don't wait - we have initial Pilates sessions available for you today and tomorrow to get your Pilates program started - lose weight , tone up , stretch out , breathe deeply and generally feel fabulous - 3366 0500 to book

15.01.2022 Great 3d image of the pelvic floor in action !

14.01.2022 Learning good bowel habits early in life is crucial:

14.01.2022 Toilet training tips !

13.01.2022 Kids need pilates too:

12.01.2022 Motivated to return to running post pregnancy? Excellent considerations for return to running brought forward by Physiotherapist's Grainne Donnelly, Tom Goom and Emma Brockwell and we thank you for them! An important message from the guidelines is that all postnatal women should be assessed by a pelvic health physiotherapist before returning to high impact sports like running, regardless of the type of delivery. ... Thanks for the great infographic https://blogs.bmj.com//ready-steadygo-ensuring-postnatal-/

12.01.2022 Birthdays and baby showers - Melissa has left to have her bubba and Michelle and Lily have had birthdays - happy times

11.01.2022 Make sure you consult with a womens health physio about 6 weeks after having your baby - this check up is so important

10.01.2022 French women get it !

10.01.2022 Dont miss this event ! We are starting a conversation about menopause and how to make these years easier - come and find out the latest in menopause hormone replacement therapy from dr Jane Howard an expert physician who specialises in sex hormones - along with Trudy Cadoo ( naturopath ) and our 2 amazing womens health physios Jess and Molly - well also cover bone health , the changes to the pelvic floor and lifestyle hints and tips . Oh - and its free

09.01.2022 Did you know that we can treat blocked milk ducts and mastitis with Ultrasound? This treatment is highly effective and reduces the need for anitbiotics - call and chat to one of our women's health physios about whether this is suitable for you - 3366 0500

07.01.2022 Our women’s health physios can help with post natal issues :

07.01.2022 Best thing you can be :

06.01.2022 The leaks is not only for women who've had kiddies. All women are at risk. Eek! Get cracking with those pelvic floor exercises!

05.01.2022 Make sure you consult with a women’s health physio about 6 weeks after having your baby - this check up is so important

05.01.2022 Do your body a favour and

04.01.2022 Have a wonderful weekend x

04.01.2022 We stock all sizes of these amazing support garments that help with post baby recovery - just book in for a free 15 min fitting with a physio : 3366 0500

04.01.2022 Don’t miss this event ! We are starting a conversation about menopause and how to make these years easier - come and find out the latest in menopause hormone replacement therapy from dr Jane Howard an expert physician who specialises in sex hormones - along with Trudy Cadoo ( naturopath ) and our 2 amazing women’s health physios Jess and Molly - we’ll also cover bone health , the changes to the pelvic floor and lifestyle hints and tips . Oh - and it’s free

04.01.2022 Good luck to one of our sponsored athletes Margo! She's off to compete in the Triathlon World Championships in Mexico. Go Margo Go!!

02.01.2022 Happy weekend everyone!

01.01.2022 We run pre and post natal classes and Mums and bubs classes to cover you for all stages of your pregnancy and beyond! Book your spot today and look after yourself under the expert guidance of physiotherapists with a special interest in Women's health.