Revive PT Eltham in Melbourne, Victoria, Australia | Medical and health

Revive PT Eltham

Locality: Melbourne, Victoria, Australia

Phone: +61 410 606 455

Add/Update information

Reviews

Tags

• Gym/Physical fitness centre
• Medical and health
• Alternative & holistic health service
• Fitness trainer

25.01.2022 FIT DAD CHECK IN MUST READ... LOOK AT THE CHANGES!! "Well lads today marks 20 weeks with this great group. ... I'd found some photos from the end of a challenge I did last year, the weight I was at was 96kgs. I started my 20 week journey this time at 100kg so even bigger than the photo but I never did before photos this time as I was in a great mental spot that this wasn't a challenge but a life style. Official weigh in tomorrow but 91-92kgs currently." - Doug, August 2020

25.01.2022 When you get to benefit from pregnancy cravings from @mindbodymilmil_ but also have to celebrate World Cheeseburger Day! Win. Win.

25.01.2022 Clients going through their work this morning... Pic 1: 2 missing, 1 in struggle town... @ Revive PT Eltham

24.01.2022 Salmon, Rice, Veg... Ice cream cookie sandwich for dessert @ Revive PT Eltham

23.01.2022 DB Chest Press 18 reps @ 30kg DB Up 4 reps from last week

22.01.2022 A Day on The Plate Nutrition for me has always been a focus point as when I don't eat well i often feel sluggish and heavy. In saying that I also hardly deviate off my normal, so easy to stay within 2kg of my maintenance weight. ... I'm the same weight today I was 16 years ago, but with more muscle mass. My days are often spent grazing plus main meals. I eat when I'm hungry and snack on good food. Food is fuel so I take it seriously. I never deny myself anything, but in saying that I don't eat a lot of junk because I choose not to and I don't have it in the house. I've never counted calories, nor had any sort of body composition goals so it's easy for me to say this, but if you do, then you need to track it! Track your food to make the progress you want "What gets measured gets managed." - Peter Drucker @ Revive PT Eltham

22.01.2022 Cardio Finisher 14 @ 95kg

21.01.2022 Curls Get The Gurlz

21.01.2022 WHAT'S 1 THING YOU WISH YOU KNEW ABOUT HEALTH & FITNESS? Now ask yourself, what's stopping you from finding out? In this day and age, we have so much information at our fingertips, it's almost impossible to miss something. ... Our job, is to help people sift through all the dirt to find the gold! You don't know how to do you tax, so you hire an accountant. You don't know how to paint your house, your hire a painter. You don't know how to lose weight, so you drink a detox tea You need help, admit it. It's not a weakness, asking for help is a STRENGTH! That shows you have taken an interest in your personal health and wellbeing enough to swallow your stubbornness to seek help from a professional. We help people of all ages, fitness levels and capabilities, so no, you're not any different. The process is the same. Identify the problem. Engage a solution. Repeat over time. It's simple, why are you making it difficult and sound like you're situation is different? Follow a plan and respect the process. We all have to do it eventually :)

21.01.2022 WE RE-OPEN IN 9 SLEEPS The past 7 months our clients have been crushing their goals What have you been up to?... Don't miss out on our first challenge back! http://www.revivepersonaltraining.com.au/6-week-challenge

21.01.2022 WE'RE HIRING! Are you a coach, looking to branch out? Join our growing community and become part of the coaching team, and also operate your own PT business within our gym.... With 10-20 hours per week to start it is the perfect balance to be able to also grow a thriving PT business. Shoot us a message if you're keen to chat

20.01.2022 The Perfect Pair

20.01.2022 OMG! 1 more sleep... Can't wait to get back into our home! ... Sleep tight everyone. We've got squats planned for tomorrow : @kangawoo24

20.01.2022 Mexican Pulled Pork on Home Made Steam Bao Buns Served with Greek yoghurt, cheese and pickled cucumber

20.01.2022 No DB? No worries! Seated Trap Bar Shoulder Press

19.01.2022 When your clients have to go outside for air mid zoom

19.01.2022 Celebrating Member Excellence! Sam hitting a comfortable 200kg today

18.01.2022 15 sets 45 secs rest in between sets 160 reps. x 24, x 13, x 12, x 11, x 10, x 10, x 10, x 10, x 10, x 10, x 10, x 8, x 7, x 8, x 6 = 160 reps... 9,600kg lifted

17.01.2022 Happy Fathers Day to all of the amazing dads, pa's, uncles, step dads, we wish you all the very best with the day and rest of 2020

16.01.2022 If it ain't broke, don't fix it! Give things time. Respect the process. Come out the other end better off.

16.01.2022 Supported DB Row Isolate back. Less strain on lower back. More precise tension in lats with small stretch forward at the bottom range

15.01.2022 Bench for Days! Slow eccentrics, no lockout, constant tension

14.01.2022 Last night's dinner was

14.01.2022 MIDDAY H.I.I.T. SWEATFEST KICKS OFF THIS WEDNESDAY & FRIDAY!! This week will be a trial to see if it will stay on the timetable. HERE'S THE DETAILS ... 11:50AM ARRIVAL FOR A 12:00PM START 60 MINS OF HIGH INTENSITY, STRENGTH TRAINING WITH A VERY SWEATY ELEMENT TO IT. ALL THE THINGS YOU HATE, THROWN INTO 1 MASSIVE WORKOUT! TO BOOK, PMN US, OR BOOK VIA OUR MEMBERS ONLY PORTAL AT www.reviveptmembers.com.au Select "JOIN" We will then allocate you a Membership ID which you can use to "LOGIN" with and "BOOK" the class. Non members $25/class Who's KEEN?!

14.01.2022 Comeback Time Baby! It's almost been 5 months since we were back in here training our legendary members! Monday morning we step foot back inside and help take our members to the next level again ... The past 8 months has been nothing short of life changing. I'm incredibly grateful for the amazing team, Bree (A.K.A. Breezy), @choc_thickshake , @mindbodymilmil_ , @jaxxfisher and every single one of our members who has stuck by our side and continue to let us help them throughout lockdown. Revive Comeback will be bigger and better than the last time. Eltham, we're ready for you Who's with us? Give us an emoji in the comments to show your support and share it to your story

13.01.2022 First crack at Maple and Coffe Date Sourdough. It's good, and even better with maple butter! @ Revive PT Eltham

13.01.2022 KEEN TO JOIN THE REVIVE PT COACHING TEAM? We are looking for a motivated and knowledgeable coach to join our growing team. If you fancy yourself a people person, love strength training, and have a passion for helping people, then we'd love to chat to you. ... Experience preferable, but between the team we have over 40 years of experience working with clients. Great opportunity to grow with our business and experience first hand what it's like to work with so many amazing people. Shoot us a message if you're interested.

12.01.2022 Newest Jnr. Revive Coach coming March 2021 Myself and @mindbodymilmil_ are beyond excited to welcome a beautiful little baby boy into the world. We can't wait to meet you little man @ Revive PT Eltham

12.01.2022 GET EXCITED!! OUTDOOR 2:1 TRAINING IS ON TRACK TO START MONDAY SEPTEMBER 28TH. "outdoor recreation - must be within 5km, outdoor personal training allowed with up to 2 people per trainer"... Source: https://www.vic.gov.au/second-step-coronavirus-road-to-reco Tag your workout buddy to get excited with you WE WILL ALSO BE LAUNCHING OUR SIGNATURE 6 WEEK CHALLENGE THIS WEEK SO KEEP YOUR EYES PEELED ON OUR PAGE!

12.01.2022 8 months of sourdough practice has lead me to this beauty! Jalapeno and Black Olive My sourdough hacks:... 1. Use the pickling liquid to help deliver flavour! 2. Allow the dough to rise in the tin you plan to cook it in. 3. Buy the 500g blocks of butter, not the 250g like a fool! See more

11.01.2022 When Keto diet doesn't do anything so you add sourdough for more #gains to prove them wrong

10.01.2022 Pendlay Row 10 x max @ 60kg #pendlayrow #swaghouse #monkeychild

10.01.2022 Mondays Grilled Salmon with Pesto, Roast Potatoes, Broccoli and Mushrooms Olive and Jalapeno Sourdough... Spiced Fruit Sourdough @ Revive PT Eltham

10.01.2022 GET EXCITED EVERYONE! OPEN DAY MAY JUST BE CLOSER THAN WE ALL THOUGHT! 2:1 PT STARTING SEPTEMBER 28TH!... 1:1 STARTING SEPTEMBER 28TH! AIMING FOR RE-OPEN OCTOBER 26TH! See more

10.01.2022 When you're in lockdown but your Italian blood runs thick...

10.01.2022 DB Supported Row X 100 reps @ 25kg DBs After every stop, x 10 straight arm band pullbacks... Few sets as possible

09.01.2022 Delicious Food ALL Day! Baked Oat Slice w Yoghurt and Strawberries Banana, Cottage Cheese Pancakes with Ricotta and Maple Syrup @ Revive PT Eltham

09.01.2022 LAUNCH DAY! Our new Members Portal is LIVE! With the quiet times of late, it was a great opportunity to team up the amazing team at Activ Brand Management to have our very own Members Portal designed and built! ... This amazing, sleek, easy to use portal has great functionality, allowing members to book into classes (Zoom in the short term), download PDFs of meal plans and at home training guides, plus browse a list of other amazing features :) This will allow our team to keep all the content we create for our Fit Fam in one easy to find place. Watch this space! So excited to finally have this completed :)

09.01.2022 SBS Set 4 - 9 @ 125kg : @mindbodymilmil_

08.01.2022 JUST IMAGINE WHERE YOU'D BE IN 12 MONTHS OR 10 YEARS FROM NOW!

08.01.2022 When bae brings the snacks! #netflixandsnacks

08.01.2022 CLIENT SPOTLIGHT Results like these have to be acknowledged. Hard work. Consistency. Dedication. Stubbornness. And more handwork has created this change! ... What a year it has been!

08.01.2022 Brekky for Lunch

08.01.2022 Join Carter for a 3 minute intense workout!

06.01.2022 2020 WASN'T TOO CRASH HOT HEY? Commit to a far better and healthier 2021, by securing one of our limited spots in this 6 Week Challenge to start the New Year. With over 50 classes per week, and a team of coaches and members to really support your journey and make you feel welcome, this is the challenge for you!... Simply click below to grab your special PRE-Boxing Day Sale Promo! Tag your friends too, there is only 20 spots available! http://www.revivepersonaltraining.com.au/6-week-challenge

06.01.2022 Name a better combination... I'll wait. #gymandbangers

05.01.2022 When you make this beauty do arms

05.01.2022 ANOTHER 7 DAY LOCKDOWN What does this mean for the Revive PT community? More Zoom PT... Additional High Intensity Training Sessions Stretching and Technique Videos All the friendly Zoom banter we all love! Eltham and Surrounds, we got you Our Motto these days

05.01.2022 Chia Seed and Berry Porridge with Toasted Nuts and Greek Yoghurt Oats China seeds Water... Vanilla protein Cinnamon Frozen blueberries, strawberries and raspberries Topped with toasted sunflower seeds, pumpkin seeds, walnuts, flaxseeds, sesame seeds. Finished with Greek yoghurt and maple syrup

04.01.2022 PT IS BACK AT REVIVE YEP! You read that right, from Monday September 28th we are offering in person PT services again! Enjoy our strength focused training style with one of our many options!... 1:1 Private 2:1 Semi-Private (2 clients per coach) We have limited spots and are only taking on a limited number of new members. Send us a message now to discuss what options we have available, or check us out at www.revivepersonaltraining.com.au * All of our services are outdoor based training, and fully compliant with Government Restrictions and Guidelines.

04.01.2022 How did Covid treat you? Did you pack on the kilos or come out of it with a 6 pack?! We've still got some spots free for our 6 week Kickstart to get you head back in it and body back on track. ... Just comment below with "KEEN" or PM us directly to chat. We've got you

04.01.2022 Squats... again! 140kg x 4. The road to beat @choc_thickshake begins

03.01.2022 HOW'S LOCKDOWN 2.0 TREATING YOU? We've got an awesome bunch of members who are all focusing on doing it all VERY differently this time round. We are running 8 classes every day in a coaching style format, meaning we are there on the screen, coaching you through the program just like a PT session. ... This is vastly different to all other gyms who do a mirrored workout instead. Why do we do it this way? Simple, it's what we do, we COACH! We don't train, there is a HUGE difference. People come to us for our coaching and ability to correct technique, modify movements to challenge and correct imbalances plus a wide range of other benefits including our personalised meal plans based of YOU and YOUR intake demands. We are going LIVE today in our members group answering ALL their nutrition questions, so we thought we would also open it up to our community. Comment below what questions you have about nutrition and we'll record your question being answered and post it later on :) HAPPY TUESDAY #2+weekstogo

02.01.2022 YOUR GYM STILL CLOSED? And you don't know what to do on your own? Don't have access to anything to use at home? What if you had unlimited access to 40 PT sessions per week with one of our awesome coaches?!... How would that change your physical and mental health right now? We are currently offering a special promo to help anyone get started and get their health & fitness back on track... For the rest of this week, you can join in any of our Zoom sessions for FREE!! Simple click "SEND MESSAGE" now to get the Zoom link. It's that easy, it doesn't have to be hard! We can work with all fitness levels, plus modify exercises to suit what equipment you have, IF ANY! Don't miss out on this opportunity :) Join the Revive Fit Family TODAY! Tag a buddy to motivate them to do the same!

01.01.2022 What a machine! "Hey, what's the heaviest you've deadlifted?" "Um like 100 for 1, but that was ages ago. No way I'd be able to do that again!" ... Nek minnit, gets 10 easily at 100kg!