Rhian Ashton’s Healthy Mummy Support Page in Ceduna Waters | Alternative & holistic health service

Rhian Ashton’s Healthy Mummy Support Page

Locality: Ceduna Waters

Phone: +61 427 624 534

Address: 27 Laguna Avenue 5690 Ceduna Waters, SA, Australia

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Likes: 87

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• Medical and health
• Alternative & holistic health service
• Nutritionist

24.01.2022 From a couch potato to running a half marathon - MAJOR INSPIRATION from mummy Tamara! Ahttps://www.healthymummy.com/from-couch-potato-to-half-marathoner/?lbwref=747

24.01.2022 Todays 12 Days of Christmas offer!! DAY 4 Today only get 40% off these 6 packs!!!!! 6 Smoothies for just $205.02... 6 Drinking Chocolate for just $143.82 6 Super Greens for just $143.82 6 Kids Smoothies for just $143.82 6 Protein Powder for just $215.82 Shop here https://secure.healthymummy.com/product-tag/12daysofxmas/ Use the Code 6PACK40

23.01.2022 WIN a $250 Westfield voucher To win it - enter here then comment below https://www.healthymummy.com//tell-us-birthday-win-250-w/

22.01.2022 HUGE End Of Financial Year Sale on the 28 Day Challenge PLUS Afterpay is back!!! FOR A LIMITED TIME ONLY- Save up to 64% on the 28 Day Challenge! PLUS use code EOFY for an EXTRA $10 off already reduced rates!... Join today for INSTANT ACCESS to: 4,000+ family friendly recipes 350+ exercise videos (HIIT, yoga & more) Weekly, personalised meal plans 24/7 SUPPORT Community of 1000s of like minded mums https://secure.healthymummy.com/28-day-challenge-signup-2/

21.01.2022 FLASH SPECIAL!!! As a special to give all of the mums here a special trial $4.95 rate - today you can try the FAMOUS 28 Day Challenge for $4.95 for 30 days https://secure.healthymummy.com/28-day-challenge-signup-1/

20.01.2022 Hands up if you have a slow cooker I have 2! I love being able to chuck everything in in the morning, head to work and come home at night to a beautiful smelling house and dinner cooked! ... Check these recipes out! FREE RECIPE ALERT - Ten Set & Forget Slow Cooking Dinner Recipes! https://www.healthymummy.com/10-set-forget-slow-cooker-di/

18.01.2022 FLASH SALE! SAVE SAVE SAVE! 50% OFF! https://secure.healthymummy.com/product-t/supplement-sale/ Ok I am not joking here - we are having 50% OFF SUPPLEMENTS PACK SALE.... Thats right! SAVE 50% + Free Aussie Post on these Supplement Packs for a LIMITED TIME ONLY! Use code: SUPP50 Hurry - Sale on from 7-10pm tonight only. FLASH SALE! DON'T MISS OUT! #HMSALE See more

18.01.2022 Look out - our 2019 weight loss box is coming soon! And is jammed with new products!! Register below to be the first to know when the new weight loss box is here and see first what is inside this year!! You will also get an exclusive VIP discount! ... Big big news!! The 2019 limited edition weight loss box is nearly here!! And for people who register we will have a VIP early release and discount - go here if you dont want to miss out https://www.healthymummy.com/register-interest-now-summer/

17.01.2022 Have you entered yet?? How amazing would it be to win this?! OMG we are SO EXCITED!!! This July is World Healthy Mummy Month!!! And as part of the celebrations we are offering one lucky mum the chance to WIN a day with The Meal Prep Queens + a NEW chest freezer (prize valued at $2,000). https://www.healthymummy.com//win-meal-prep-queens-day-a/ ... Our Meal Prep Queens are EXPERTS at losing weight and they are ready to COME TO YOUR HOUSE to meal prep your family a WHOLE MONTHS worth of meals. PLUS we will buy and pay for the food AND throw in a brand new Chest Freezer to store it in! HOW AWESOME IS THAT ?!

16.01.2022 Comment below when you have read! YOU ASKED, WE DELIVERED - LIFETIME 28 Day Challenge IS BAAACK for a LIMITED TIME ONLY! https://secure.healthymummy.com/lifetime-membership-bundl/ Plus you can use code EOFY30 for an EXTRA $30 off the already MEGA discounted rates!!... Over 4,000s tasty healthy Recipes and customisable meal plans- FOREVER A Personal Trainer & Coach to keep you fit and motivated - FOREVER 28 Day Challenge - FOREVER Pay Only $329- Worth more than 1000 48 Hours Only PLUS receive an amazing starter kit included in the price And if you are an existing challenge member (no matter when you joined or what membership) you can still get this deal by going to this link too (make sure you are logged in when you do this) and when you add the lifetime product to your cart the system we recognise you are a challenge member and adjust your rate based on how long you have left on your current membership - how cool is that!! https://secure.healthymummy.com/lifetime-membership-bundl/ It doesn't get better than this so GRAB THIS AMAZING OFFER NOW AS IT IS INSANE!! TO WIN tell us your July goals

15.01.2022 We all know how expensive fruit and veg can be, but sometimes it can be as simple as shopping the in-season fruits to help you save $$. In-season fruits and vegetables are often cheaper than out of season one. Shopping based on this can really save you $$ at the checkout! ... Check out these in-season winter fruits and vegetables PLUS recipients you can make with them! Check them out here! https://www.healthymummy.com/winter-fruits-vegetables/

13.01.2022 Today’s 12 Days of Christmas offer!! DAY 4 Today only get 40% off these 6 packs!!!!! 6 Smoothies for just $205.02... 6 Drinking Chocolate for just $143.82 6 Super Greens for just $143.82 6 Kids Smoothies for just $143.82 6 Protein Powder for just $215.82 Shop here https://secure.healthymummy.com/product-tag/12daysofxmas/ Use the Code 6PACK40

13.01.2022 12 Days Of Christmas!! Today’s deal? 47% off selected supplement packs!... Ends soon (sorry about the late notice!) so get in quick! https://secure.healthymummy.com/product-tag/12daysofxmas/

13.01.2022 Get your FREE Winter Smoothie Smoothie Recipe eBook here! https://www.healthymummy.com//winter-smoothie-recipe-pack/ Comment below when you have claimed!

10.01.2022 Thrifty Thursday!!! I've decided to dedicate Thursdays to saving money! The new weeks meal plan has been released and many will be on the hunt for specials for their shop! Have you spotted a sale that you think others should know about?... Have you seen a common product we use in HM recipes (such as rice malt syrup, cacao powder, wholemeal flours) on special? Is Chicken on special at a local supermarket or butcher?? A sale on kids clothes or a local pop up shop? Share below to help other mummas with their shopping!! Rules as usual - no other weight loss companies/products. Otherwise good to go!

10.01.2022 Did you enter the massive give away for the meal prep queens??? Did you hear who the lucky winner was? Believe it or not, the winner was from SA!!... Lucky mum Amy from Moonta Bay won the awesome prize of the Meal Prep Queens Katie and Sascha cooking one month worth of food, and a new freezer to store it in! Read her story here, plus her meal prep tips and advice! https://www.healthymummy.com/meal-prep-queens-cook-month-/

10.01.2022 Looking for a delicious dessert to snuggle up on the couch with in this cool weather??? Check out these Hot Caramel Banana Creams

09.01.2022 Would you love an extra $250 to spend this Christmas?? I mean, is the pope catholic?!?! Simply complete the survey below and you go into the draw to win $250 cash!... Comment below when you have entered!! https://www.healthymummy.com/big-budget-christmas-survey/

09.01.2022 FREE recipe - KID-FRIENDLY Mexican chicken nachos... even the fussiest of eaters will LOVE THEM! Ahttps://www.healthymummy.com/recipe/easy-chicken-nachos/?lbwref=747

08.01.2022 10 simple foods to BOOST your metabolism! https://www.healthymummy.com/10-simple-foods-can-help-boo/

07.01.2022 COMP ALERT!! But hurry, it ends tonight!! Tag your friends so they can enter too!! ... The Healthy Mummy Gives the Gift of Christmas! Youve spent all year looking after everyone else. Now its your time! We want to make one deserving mum feel just as special as she works so hard to make those around her feel daily. That is why we are offering this EXCEPTIONAL prize pack valued at $2000! The Healthy Mummy will send our Meal Prep Queen Kaitie and our amazing Healthy Mummy helpers to deliver the gift of Christmas to your home. Cooking all your meals for Christmas, filling your home with decorations and putting gifts under the tree for your family. We are determined to help you make this the BEST CHRISTMAS EVER! https://www.healthymummy.com//comp-alert-healthy-mummy-g/

06.01.2022 Protect yourself this winter with our NEW DELICIOUS Berry Healthy Mummy IMMUNE Powder! Get Up To 35% Off and FREE Aussie Post - use code IMMUNEPOST PRE-ORDER THE BRAND NEW LIMITED EDITION IMMUNE POWDER TODAY... https://secure.healthymummy.com/product-tag/immune-packs/ See more

06.01.2022 FLASH SALE ON TONIGHT!!!!! FLASH SUNDAY MEGA SALE on NEW Apple Cider Vinegar Tablets Tonight Only GET 45% OFF + Free Aussie Post on the Apple Cider Vinegar and a Healthy Mummy Smoothie PACK Use Code ACV45... https://secure.healthymummy.com//apple-cider-vinegar-tab/ 3 hours only! Get yours today!

06.01.2022 12 Days Of Christmas!! Todays deal? 47% off selected supplement packs!... Ends soon (sorry about the late notice!) so get in quick! https://secure.healthymummy.com/product-tag/12daysofxmas/

05.01.2022 FREE RECIPE ALERT - Check out this fresh and EASY pork Pad Thai! https://www.healthymummy.com/fresh-healthy-delicous-pork-/

03.01.2022 Are you on Instagram?? Do you follow Healthy Mummy founder Rhian Allen?? If you do, you would have seen these little beauties that are new products in the VERY SOON to be released 2019 weight loss box!!... Brownie Bites Mix Meal prep containers - portion sized and perfect for meal prep! Ankle weights! There are also a couple other new products - I think youll love them! Keep your eyes out for the launch - remember if you want to be first to know, register here and you will also get a special VIP rate!! https://www.healthymummy.com/register-interest-now-summer/ Dont forget that any link (emailed or website found anywhere) can have my link added so that I benefit from your transaction!

03.01.2022 BLACK FRIDAY MANIA CONTINUES!! PLUS THE December round starts THIS MONDAY!! JOIN US TODAY!! The December challenge is the 5 ingredients challenge! Great healthy recipes for 5 ingredients or less!!... Biggest discount EVER on 28 Day Challenge is available now!! Price works out at under $9.50 a month. AFTERPAY is available https://secure.healthymummy.com/28-day-challenge-signup-2/ Join over 100,000 mums living a healthier life. We will give you over 4000 easy & family friendly recipes in our recipe library - new recipes are added every month! We will give you daily and customisable meal plans The program is made for mums and is family friendly You receive personalised shopping lists There is NO 1200 calorie restrictions so you don't go hungry Daily AT HOME exercises with full long play videos and go from basic to advanced levels of fitness Daily support from over 100,000 other mums on the Challenge with you All of it comes on our awesome 28 Day Challenge app that you can also use on desktop so everything is printable too Join now!! https://secure.healthymummy.com/28-day-challenge-signup-2/ anyone who signs up between now and Christmas using my link and pms me their order number will receive a smoothie tub for just $25 or credit towards a purchase with me direct!

02.01.2022 The MEGA End Of Financial Year SALE ON THE 28 DAY CHALLENGE IS ON. These are the best rates EVER!!!! So don't miss out Up to 64% OFF PLUS use code EOFY for an EXTRA $10 OFF! https://secure.healthymummy.com/28-day-challenge-signup-2/ P.S if you are an existing member you can go to manage my account to switch to a better rate too! If youre not sure how to do this, pleasr let me know!

02.01.2022 Dips are a great snack to take along to work or in the car on a trip! Here are 7 awesome healthy dip recipes you can try! https://www.healthymummy.com/7-delicious-low-fat-dips/

01.01.2022 Somehow I missed the start of this ladies, so sorry!! But check out the Healthy Mummy 12 Days of Christmas!! Today is Day 3! Each day, a new deal - and they are pretty darn good!!... DAY 3 of the 12 DAYS of Christmas Sale. Every day an EPIC new sale for 12 DAYS!!! TODAY - Save 47% plus Free Aussie Post on new products. Use code: NEWXMAS47 to save!!! https://secure.healthymummy.com/product-tag/12daysofxmas/