Rhiski.Fit | Fitness trainer

Rhiski.Fit

Phone: +61 432 361 705

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20.01.2022 Welcome to Life with Rhiski Fit Prep Series Over the next 15 weeks, I’m going to share my journey to the WBFF stage! There will be Q&A’s, Comp Prep Tips, Training & Posing and a giveaway at the end from my Sponsor’s that helping take this Prep to another level! @_jqproductions ... @_bosstan @hairbyshaemaree @all4meonline @meraki.lashlounge @alphaphysiquewear @therevivalgun See more

15.01.2022 , ! When trying to lose weight, it’s important to understand what we are putting into our bodies. Now this is not to say don’t eat Ice Cream because I do not believe you should give up anything when working towards a fitness goal. What I do say though is, find a healthier or low calorie replacement option. Here is a good example of a low calorie ice cream replacement.

05.01.2022 & Your mind will quit on you before your body ever does. So push through those mental barriers, feel the pain and go for it anyway.