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Riney Goes By
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25.01.2022 Good morning everyone! Hope this post finds you all well! Just wanted to check in and say hi! So I managed to miss my 1 year check in with you all. You see - there was a lot is shame in the 12 month mark because I hadn’t hit the goal I’d set for myself and I didn’t want to admit that I had failed. So over the last month, I’ve been doing some reflection and reevaluating....... When I started this journey, I never had an end number in mind. The goal was always to be happy in my skin but anything under 100kgs would be a bonus.... But along the way, I lost sight of that and was hell bent on being half the person I was. I was set on being 73kgs by January 23 2019. But why? What did I need to prove? Who was I trying to prove it to? Why was having a number SO important? At whar point do I stop? Am I obsessed? There is so much pressure on me! Wait. What? Who said there’s pressure on me to have to do anything? What started as weigh loss for my health has turned ugly and now it’s equally as crippling as obesity. What have I done? The whole month of January I yoyo’d between 77-79kgs which was REALLY annoying. So it was at that point, I realised how absurd the pressure I’m putting on myself is. No one is monitoring me. No one is judging me. Not a single person in my circle is saying.... Riney, you failed yourself by not reaching the 73kg goal. As soon as I started to listen to my body again, started to feel pride in myself and shifted my focus from what I hadn’t achieved, to what I HAD, the weight started to move again. Not dramatically but that’s to be expected because the rapid loss is no longer (thank god!) But like I’ve said before, I really have to remember that this is my life now. Life. Ongoing. Forever. It’s not like I will forever be one weight. It will go up and down constantly it what’s important is that I don’t let it get out of control again. Because as much as I’ve lost a lot of weight because I’ve had surgery, it’s not a permanent fix. It will always take vigilance, discipline and determination to stay a healthy weight. It can absolutely become a problem again if I’m not careful. So that’s it. There you have it. I failed to reach 73kgs in a year HOWEVER I did lose 70kgs in 13 months and I’ve never been happier. Thanks for believing in me and not telling me I failed.
21.01.2022 Hey team. Come with me on a journey The Day after Boxing Day last year was the first day of the rest of my life. Ok, so it wasn’t the day I had surgery but it was the beginning of my 4 weeks of 3 shakes & 2L of water a day diet in order to shrink my liver to allow a surgeon to perform a gastric bypass. ...Continue reading
20.01.2022 Guys...!!! I’ve been waiting for this moment my whole life.... as a 30year old woman - I fit into a child’s size 16! That comparison photo just there.... left is me not even at my biggest Thank god for my bypass and getting my life back!
14.01.2022 After having to work every Saturday morning since the beginning of time & now, starting a new job on Monday without shift work.... means I have time to participate in Park Run which has been my goal since having surgery. Well folks, this morning was my first and will not be my last. I’m pretty happy with my result. Under 40 mins for my first 5km event and I didn’t come last
12.01.2022 Belated birthday celebrations last night... Good-bye & good riddance Riney version 2.9 HELLO Riney version 3.0
