Rise and Shine Yoga in Carine, Western Australia, Australia | Yoga studio

Rise and Shine Yoga

Locality: Carine, Western Australia, Australia

Phone: +61 419 125 604

Address: 15 Brillee St 6020 Carine, WA, Australia

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• Sport & recreation
• Yoga studio

21.01.2022 Yoga therapy course starting Feb 2020. Discounted to students who book into Mysore/Led classes in Carine. Even bigger discounts if you bring a new student along. Course will teach you specific corrective exercises for organic health. Targeted exercises take a lot less time than Yoga practice so will suit all people, even those with limited time. More details coming to you soon

21.01.2022 Why practice Yoga? Why not? This 5000 year old system is designed to touch on, delve into and heal every part of a human being. It has stood the test of time. You will open your heart, calm your mind and energise your body. How good does that sound? Don't wait any longer, call today to book in.

20.01.2022 I am so happy. I have devoted time and effort to Yoga practice and today I feel healthier, stronger and more alive than I did 20 years ago. No effort is wasted. You gain in equal measure to investment. I want to enjoy the latter years of my life and this yoga journey is making it a reality

19.01.2022 The magic of Yoga never ceases to amaze me. 15 years being devoted to my Astanga yoga practice and still the body and mind has room to expand and grow. Feeling stronger now than ever before and can only encourage all practitioners to believe in what they are doing. No need for Chiro, physio or anything else. Just Yoga practice, 3 practice sessions each week as a minimum. Astanga primary series is the key, it's known as "Yoga Chikista" or "Yoga Therapy". This intelligent sequence will heal you beyond your expectations and lead you the to light. Don't wait any longer, start your journey now

18.01.2022 Rise and Shine Yoga offers Asganga Yoga (Mysore), led Astanga and both guided and Mysore Hatha sequences. It's a special opportunity to practice Yoga so if you get a chance contact us and join in. Private lessons can also be arranged to support you with your journey.

18.01.2022 Do you know anyone who needs some Yoga Therapy? Gift Vouchers are now available for classes or private sessions.

17.01.2022 Yoga chitta vritti nirodhaha, an aphorism of Patanjali, the great sage and founder of the science of Yoga, makes this clear. Yoga is the process of ending the definitions of the field of consciousness. Practice yoga to bring the mind into a content state.Yoga chitta vritti nirodhaha, an aphorism of Patanjali, the great sage and founder of the science of Yoga, makes this clear. Yoga is the process of ending the definitions of the field of consciousness. Practice yoga to bring the mind into a content state.

17.01.2022 The only obstacle youll meet on your yoga mat is yourself. Yoga provides us with a unique opportunity to overcome ourselves in our current state and rise up to reach our full potential. Its the best journey you could ever embark upon.

16.01.2022 We teach you what yoga is really about. It's not a spectacle, no one is watching you. It's about listening to your own truth and becoming grounded in your current experience. It's about lifting yourself up spiritually so you can live in peace and harmony and allowing your true essence to guide you in life. It's all about forgetting the mind and listening to the heart. It's never too late to start yoga.

14.01.2022 Come along to Yoga. Life passes by so quickly you might miss the ride. An uplifting, enlightening and empowering experience.

14.01.2022 Do you really want to change your life for the better? Commit to 3 Astanga Yoga sessions each week. It will only take a few months for you to feel how important it is and how it has the ability to shift you from a life half lived to a full and joyous life experience.

13.01.2022 The luckiest people in the world get to practice Yoga. Its right on our doorstep, so many people are not so lucky, a ride not to be missed

12.01.2022 Changing outer conditions will temporarily bring enjoyment, stimulation and new energy to your life. Changing inner conditions will bring lasting peace, happiness and contentment to your life. You wont need to change outer conditions when youre at peace living in your own skin. You are a soul with a body not a body with a soul.

12.01.2022 Our 2017 Yoga Retreat was so successful we are now organising the event for 2018. See attached for information and contact Tina via email at [email protected]

11.01.2022 Enjoying time in Candi Dasa Bali on Yoga retreat number 8. So blessed to be here with 21 awesome guests. Were all enjoying everything this amazing place has to offer, pools, ocean, great food, massage and great views. Too spoilt

09.01.2022 Yogasana (practice of the yoga postures) is the language of the soul learned through the body. Eternally grateful to all the great masters of YogaYogasana (practice of the yoga postures) is the language of the soul learned through the body. Eternally grateful to all the great masters of Yoga

09.01.2022 Health, happiness and freedom. Yoga is about living in your heart and mastering your mind. Its a proven system used by many people worldwide with great success. If you would like to enrich your life experience practice some Yoga. Its an awesome feeling to be centred, contend and really really happy.

09.01.2022 Come to Yoga. With a little bit of effort you can make your life a whole lot better

09.01.2022 Practice yoga. It puts the broken pieces of yourself back together. What an amazing journey it is. You wont believe it until you try it. Suitable to people of all ages and all health conditions.

08.01.2022 Practice yoga at least 3 times each week. You will find that your joints become more stable, ligaments, tendons and muscles become conditioned and the body's skeleton becomes aligned in turn creating a healthy spine. When your body has been correctly balanced your mind will be free of unrest, heart free of discontent and you will feel happy and free. No other pursuit can bring these gifts to you.

08.01.2022 Come and practice yoga. You might be challenged but you wont be sorry

08.01.2022 Returned from Bali 28/5, had a great time and would like to thank all who attended and a big thank you to Tina Vlahos for putting together another amazing retreat. Not long to wait until retreat no 9, June 2020. Can't wait

07.01.2022 I want to make my life meaningful. I want to delve into a greater understanding of myself and what life is all about. Little did I know that yoga could provide me with this knowledge.. I thought yoga would be an interesting experience on a physical level. Yes, its true, yoga is a practice of physical movements which in turn unlock the body and mind to help us reach our full potential and guide us towards enlightenment. It really is a joy, challenging, but highly stimulating when you break through your own limitations. If you get the chance to practice yoga, take hold of it with both hands and never let go. It really is a blessing

06.01.2022 Ashtanga yoga is the best medicine. Primary series, Yoga Chikista, yoga Therapy. No time to waste, start your journey today

04.01.2022 Yoga is The Science of Life Practicing this form of art teaches us how to live well and be true to ourselves. Not the mental image weve created of ourselves, but the real and true essence of our heart and soul. Once we find ourselves the only experience we have is endless happiness.

04.01.2022 Mysore (my own practice) yoga is the ultimate yoga experience. In the quiteness of our own space we practitioners get an understanding of how to use our energy in the most effective way. We understand which part of our body needs the most energy and we apply our energy flow accordingly. I love been fully responsible for my health and its uplifting to be able to heal myself without medical entervention. Yoga practice is the medicine. What a blessing Yoga is

03.01.2022 Yoga prepares your soul for living your life fully and transitioning from this experience to the next. The physical practice appears to be a bodily experience but it's so much more than that. All practitioners experience a stronger more balanced body, a quiet and clear mind and a happier more stable emotional state. When these aspects are in balance the subtle soul can be experienced. Yoga, what a blessing

03.01.2022 Its true, but elusive, yoga can help you with anything you need. Better health, a good nights sleep, more vitality and on a deeper level cleanse the mind and body of disease. Gains are in equal measure to practice so come along, hit the mat as often as you can. It will be worth it!Its true, but elusive, yoga can help you with anything you need. Better health, a good nights sleep, more vitality and on a deeper level cleanse the mind and body of disease. Gains are in equal measure to practice so come along, hit the mat as often as you can. It will be worth it!

02.01.2022 When you practice yoga youre training your body to be balanced. This in turn cultivates a balance mind. Practice yoga, theres no other way

01.01.2022 Thank you Patanjali and all the great masters of yoga for sharing this special gift with us all Thank you Patanjali and all the great masters of yoga for sharing this special gift with us all

01.01.2022 Meridian based yoga therapy course just completed. Very excited to share the corrective movements with you. Keep an eye out for Yoga Therapy Course term 1, 2020.Meridian based yoga therapy course just completed. Very excited to share the corrective movements with you. Keep an eye out for Yoga Therapy Course term 1, 2020.

01.01.2022 Practice yoga with an equal share of extension and restraint of body and the breath. Your yoga journey will be magical

01.01.2022 If we are to reap the unlimited benefits of yoga we must give of ourselves 100%. We all receive the gifts we need if we devote ourselves to the task of Yoga

01.01.2022 Love this thing called Yoga. Cant begin to explain how much this science has enriched my life. It will enrich yours too. It just takes a small investment of your time and effort, the rewards will blow you away!Love this thing called Yoga. Cant begin to explain how much this science has enriched my life. It will enrich yours too. It just takes a small investment of your time and effort, the rewards will blow you away!