RM Fitness Australia in St Kilda, Victoria | Sport & recreation

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RM Fitness Australia

Locality: St Kilda, Victoria

Phone: +61 423 365 232

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24.01.2022 Proud of these gals getting into the PSA Wellness Centre while I'm away and smashing their @rmfitnessau workouts!! Nice one you two!! How's everyone else going with their training this week? Tag my in a gym selfie and let me know!! #rmfitnessaustralia #fitnesscoach #health #fitness #wellness #fitspo #fitfam

23.01.2022 Happy Halloween fitfam

22.01.2022 Loved kicking off @cpdancers_ summer school yesterday morning with the assistance of my apprentice trainer, little Tink What a cutie!! #dancers #fitness #strength #conditioning #rmfitnessaustralia

22.01.2022 Thanks to the gang at Left Leg Studios for having me today!! You guys worked hard!! It was great to finish off our fitness session with a stretch outside by Albert Park Lake See you guys next time. #rmfitnessaustralia #fitnesscoach #dancers #health #fitness #wellness #fitspo #fitfam

20.01.2022 BRB - Im heading to Fiji for a week ... I will miss my clients dearly but keep me updated on your training and Ill see you all when I get back!! Keep up the awesome work #rmfitnessaustralia #fitnesscoach #health #fitness #wellness #holiday #fiji #vacation

19.01.2022 BACK BY POPULAR DEMAND @rmfitnessau black tanks and tees available for order. Inbox me your size and tank or tee and its yours. ... $39.90 each + $9.90 postage Join the RM Fitness family #rmfitnessaustralia #fitnesscoach #melbourne

19.01.2022 It's recipe time... PRESENTING THE... "I cbf to cook breakfast" smoothie: 1 cup oats... 1/2 an avo 1 banana 1 tablespoon of peanut butter 1 cup unsweetened almond milk 2 scoops of protein powder A squeeze of honey A sprinkle of cinnamon Boom! I'm not mad about it. Knock yourselves out (or just get drive thru Maccas - it's your life!) - RM #newyearsameme Limited morning PT sessions available this week - get in touch 0423365232 #casper # #rmfitnessaustralia #fitnesscoach

18.01.2022 Im backkkk 11am THURSDAY MORNING - group fitness training SPRING SPECIAL ... ONLY $15.00 per person OR bring a mate and its only $10.00 each!! 0423365232 to confirm yourself a spot #rmfitnessaustralia #fitnesscoach #health #fitness #wellness

18.01.2022 To all of our incredible clients, friends, family and followers... M E R R Y E V E R Y T H I N G Wishing you all happy holidays and an incredible 2017. I am so excited for whats in store ... x x x x #rmfitnessaustralia #fitnesscoach #health #fitness #wellness #happyholidays #melbourne #australia #fitspo #fitfam

18.01.2022 M O N D A Y ... Im back from vacation and reenergized!! Ready to get you feeling incredible for Summer PT bookings and enquiries at [email protected] #rmfitnessaustralia #fitnesscoach #health #fitness #wellness #fitspo #fitfam

16.01.2022 Never a dull moment training this lot #dancers #fitness #conditioning #wellness #patrickstudiosaustralia #rmfitnessaustralia

16.01.2022 Theres always something #rmfitnessaustralia #fitnesscoach #wellness #fitspo

16.01.2022 There's always something #rmfitnessaustralia #fitnesscoach #wellness #fitspo

16.01.2022 Got my glutes, hammys are core firing this morning on the TRX - give it a shot! Keep your hips lifted as high as you can whilst bringing your heels in towards your bum then back out to straight again. Try 3 sets of 15 reps #rmfitnessaustralia #fitnesscoach #health #fitness #wellness #trx #glutebridge #hamstringcurl

16.01.2022 D E C 1. Bring on summer #rmfitnessaustralia #fitnesscoach #health #fitness #wellness #summer #melbourne

14.01.2022 Those of us who are able to exercise are so lucky... dont let yourself forget it. One of my favorite fitness quotes is "run while you can" - its as simple as that. One day our bodies will be old and frail and incapable of high impact activities (if any at all)... grab 2017 by the cojones and push your body to its limit remembering it is not a punishment, but a gift #2017 #rmfitnessaustralia #fitnesscoach #health #fitness #wellness

14.01.2022 RM Fitness is back in Fiji My island home!! #rmfitnessaustralia #fitnesscoach #fiji

14.01.2022 Thanks for the great rap @elevatorstudios !! Looking forward to getting back into it "10am Friday STRENGTH & CONDITIONING w Reid Monks. He is truly skillful at creating lean, long, strong bods ... " #rmfitnessaustralia #dancers #strengthandconditioning #health #wellness

14.01.2022 Ready for week 2 of many to come at the PSA Fitness and Wellness Centre... Let's get these dancers ripped #rmfitnessaustralia #patrickstudiosaustralia #fitnesscoach #health #fitness #wellness #dancers #fitfam #fitspo #letsgo

13.01.2022 Happy hump day!! Don't forget to do at least one thing every day that makes your soul happy . . . .... #humpday #fitness #wellness #soul #happy #rmfitnessaustralia See more

12.01.2022 Shout out to my superstar client @domenicapk for smashing her training these last couple of months in the lead up to an exciting overseas trip. I am so proud of your progress!! Have an incredible time in Hawaii To book your one on one session get in touch at [email protected] or 0423365232 #rmfitnessaustralia #fitnesscoach #dancers #fitness #melbourne #bayside #portmelbourne

12.01.2022 Where my crims at? #rmfitnessaustralia #2017 #letsgo

12.01.2022 M O N D A Y ... I'm back from vacation and reenergized!! Ready to get you feeling incredible for Summer PT bookings and enquiries at [email protected] #rmfitnessaustralia #fitnesscoach #health #fitness #wellness #fitspo #fitfam

11.01.2022 Its recipe time... PRESENTING THE... "I cbf to cook breakfast" smoothie: 1 cup oats... 1/2 an avo 1 banana 1 tablespoon of peanut butter 1 cup unsweetened almond milk 2 scoops of protein powder A squeeze of honey A sprinkle of cinnamon Boom! Im not mad about it. Knock yourselves out (or just get drive thru Maccas - its your life!) - RM #newyearsameme Limited morning PT sessions available this week - get in touch 0423365232 #casper # #rmfitnessaustralia #fitnesscoach

11.01.2022 ...and book yourself in for a PT session at RM Fitness, Port Melbourne, this Saturday #rmfitnessaustralia #fitnesscoach #lifetips

10.01.2022 It was a pleasure training this hard working bunch of dance students at Sandringham Secondary College today. Thanks for having me guys... keep up the good work!! #rmfitnessaustralia #fitnesscoach #health #fitness #wellness #dancers

09.01.2022 The Academy students at PSA smashed the beep test and an outdoor fitness training session today!! Great work guys #rmfitnessaustralia #fitnesscoach #health #fitness #wellness

08.01.2022 Proud of these gals getting into the PSA Wellness Centre while Im away and smashing their @rmfitnessau workouts!! Nice one you two!! Hows everyone else going with their training this week? Tag my in a gym selfie and let me know!! #rmfitnessaustralia #fitnesscoach #health #fitness #wellness #fitspo #fitfam

08.01.2022 Sweet dreams #rmfitnessaustralia #fitnesscoach #health #fitness #wellness #fitspo #fitfam #dreams #goals

08.01.2022 Happy hump day!! Dont forget to do at least one thing every day that makes your soul happy . . . .... #humpday #fitness #wellness #soul #happy #rmfitnessaustralia See more

08.01.2022 Set yourself a goal, work hard at it, then watch yourself SUCCEED !! Eg: it took me ALL DAY but I pumped up this fit ball by hand . Bod still needs a bit of work though ... haha!! #goals #fitball #rmfitnessaustralia #fitnesscoach #fitspo #fitfam

07.01.2022 Keep on keeping on #goals #fitness #rmfitnessaustralia #friday

07.01.2022 Reflecting on a great week working with the students of the Australian Ballet School. I feel extremely lucky to be able to combine my knowledge of dance, pilates, strength & conditioning and injury management all at once. Thanks for having me

07.01.2022 C O N G R A T U L A T I O N S to this bunch of clowns AND the entire Patrick Studios team!! Another incredible showcase... 10 years and going strong! See you all back in the gym next week #rmfitnessaustralia #health #fitness #wellness #strength #conditioning

07.01.2022 BRB - I'm heading to Fiji for a week ... I will miss my clients dearly but keep me updated on your training and I'll see you all when I get back!! Keep up the awesome work #rmfitnessaustralia #fitnesscoach #health #fitness #wellness #holiday #fiji #vacation

06.01.2022 Another great week of morning fitness sessions with the @patrickstudiosaustralia Musical Theatre students #rmfitnessaustralia #fitnesscoach #dancers #performers #health #fitness #wellness

06.01.2022 Start your week right and get your Monday work out done !! ... It might be at the gym, at home or even at the park with a friend!! Contact [email protected] or 0423365232 for PT bookings and enquiries... #rmfitnessaustralia #fitnesscoach #health #fitness #wellness #fitspo #fitfam

05.01.2022 Fresh out of the post @maxiavram is repping his new RM Fitness gear like a pro! Thanks for the snap #rmfitnessaustralia #fitnesscoach #health #fitness #wellness #melbourne #australia

05.01.2022 Hats off to the mums that use their kids as motivation to exercise, not an excuse not to! I can only imagine how challenging #mumlyf can be @carolineandleni "Incase pts not hard enough @leonardthomas13 always keeps the sessions interesting! Thanks @rmfitnessau for making my workouts so enjoyable - the amount of laughing we do is definitely good for the core #neveradullmoment #instafit #supermum #rmfitnessaustralia "

04.01.2022 Looking forward to another busy week at RM Fitness with small group and one on one sessions in both Port Melbourne and Bayside locations To book your initial consultation contact Reid on 0423365232

04.01.2022 I'm backkkk 11am THURSDAY MORNING - group fitness training SPRING SPECIAL ... ONLY $15.00 per person OR bring a mate and it's only $10.00 each!! 0423365232 to confirm yourself a spot #rmfitnessaustralia #fitnesscoach #health #fitness #wellness

03.01.2022 Ready for week 2 of many to come at the PSA Fitness and Wellness Centre... Lets get these dancers ripped #rmfitnessaustralia #patrickstudiosaustralia #fitnesscoach #health #fitness #wellness #dancers #fitfam #fitspo #letsgo

02.01.2022 Those of us who are able to exercise are so lucky... don't let yourself forget it. One of my favorite fitness quotes is "run while you can" - it's as simple as that. One day our bodies will be old and frail and incapable of high impact activities (if any at all)... grab 2017 by the cojones and push your body to its limit remembering it is not a punishment, but a gift #2017 #rmfitnessaustralia #fitnesscoach #health #fitness #wellness

02.01.2022 Sunday thoughts ... #

01.01.2022 Check out Queensland dancer and fitness pro @traceylbenson repping RM Fitness on the other side of the globe at the world famous PINEAPPLE STUDIOS, LONDON Love love love this pic Trace!! Keep up the awesome work #rmfitnessaustralia #fitnesscoach #health #fitness #wellness #dancers #london #pinapplestudios

RM Fitness Australia in St Kilda, Victoria | Sport & recreation