Roar Fitness 247 | Sports & recreation venue

Roar Fitness 247

Phone: 0894687778

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• Coffee shop
• Businesses
• Sports & recreation venue
• Sport & recreation
• Gym/Physical fitness centre
• Fitness venue

25.01.2022 Become a Roar Member of the Month! Check in on Facebook or tag us on Instagram with #roarfitness247 to win a free Infrared Sauna! Winners will be announced every month! Happy tagging

24.01.2022 Have you been doing this simple stretch wrong? Dylan has a quick tip on how to get the most out of your quad stretch. @_dylanfitzpatrick

23.01.2022 DONT FORGET Monday is the Queens Birthday Public Holiday so please make sure you check our Group Fitness Timetables

22.01.2022 All of our Personal Trainers are experienced and highly qualified Our Trainers are there to help improve your fitness and care about your well-being. Having a PT will help educate and motivate you, keep you accountable, personalise plans, set new challenges, and work on achievable goal setting. They can help you improve nutrition and even your mental health. So, dont let intimidation hold you back! If you're struggling to reach goals or you just need a kick start in the right direction, the benefits of having a personal trainer outweigh your fears and can really help you achieve your goals https://buff.ly/3b52iYT

21.01.2022 Stay on track with your goals over Christmas and sign up to 12 Days of Fitmas! Group Fitness Challenge available in each club Do you want to know more? Send us a message or ask at Reception

21.01.2022 Kian at our Jandakot Club has a Chest Workout for you! Ladies this is for you too, your chest is home to a major muscle group the shouldn't be neglected. If you're training your back, you should be training your chest as well to avoid muscle imbalance and improve posture. Warm up- Air Mill (5 minutes, moderate intensity Range of motion stretching- Incline Push Ups x12 Reps, 2 Sets and forward and backwards Shoulder Rolls Incline Dumbbell Chest Press x12 Reps, 3 Sets... Flat Bench Dumbbell Chest Press x12 Reps, 3 Sets Flat Bench Dumbbell Chest Hex Press (Close Grip) x12 Reps, 3 Sets Dumbbell Alternating Front Raises x10 Reps, 4 Sets Cable Chest Front Raise x10 Reps, 3 Sets Cable Chest Flys x10 Reps, 3 Sets Treadmill Walk- Cool Down ( 5 Minutes) Static Stretches incl. Chest, Triceps, Shoulders, Wrists, Neck and Abdominals. Don't forget to hydrate and finish with deep diaphragmatic breathing for relaxation. @kian_mcquillan

18.01.2022 A sliding platform, springs, ropes, handles and foot barsSounds like a torture device and sometimes it also feels like one. Reformer is a great no-impact workout. This makes it a great tool for recovering from injury and strengthening the muscles around problematic joints to keep them strong See our Reformer and Yoga timetable here https://buff.ly/31Q9DZl

17.01.2022 Happy Fathers Day to all of our Roar Dads out there

14.01.2022 If youre waiting for a sign, here it is $ ! Only a limited amount available so dont delay. ... Includes 24/7 gym access Dedicated Weight & Cardio Zones Unlimited Group Fitness Classes and so much more. *Terms & Conditions Apply.

14.01.2022 You have the choice to continue to self-destruct, or to break the pattern and now choose to self-love. @izzybeeston Join now and pay nothing until 2021

14.01.2022 Are you ok? Make sure head to Bibra Lake on Saturday to support a great cause. A HIIT fundraiser is on for everyone with your chance to WIN a Sky Dive thanks to @skydive.geronimo

12.01.2022 $5 Yoga Trials!!! Take advantage of this offer to give our new Yoga Studio a go, you wont be disappointed https://m.me/roarfitness247?ref=socialposts

11.01.2022 You read that right!! $5 Trials for any yoga class!! Book now and give it a go https://buff.ly/32ZU2pi

11.01.2022 Ladies... are you still avoiding the weights at the gym? Strengthening your muscles doesnt mean youre going to get "bulky". BUT what it does mean, you will speed up your metabolism, help maintain bone density, help keep blood glucose levels in check, prevent muscle degeneration and so much more!! If you're unsure on how to get started in the weights room, make sure you ask one of our awesome Personal Trainers for help https://www.roarfitness247.com.au/personal-trainers

10.01.2022 Member of the Week @dhammondweightlossjourney "For many years I have spoken about about going to the gym, losing weight, being healthier. But it is very tough to take that first step. However, on Friday I took the plunge and joined a gym. I'm going on this journey trying to lose weight for my wedding. I am aiming for 50kgs lost. I have a super long road ahead of me but I am committed." Welcome to the Roar Fam We love being apart of this journey with you and we cant wait to see your progress

09.01.2022 Become a Roar Member this month for your chance to WIN 6 month membership! Every spin gets a win! There are a heap of prizes and give aways on offer- don't miss out!! Sign up here https://m.me/roarfitness247?ref=STWposts

08.01.2022 Who is ready to make the best investment? Make yourself #1 in 2021 and join us for only a $1 a day!! Sign up here https://www.roarfitness247.com.au/one-dollar-a-day Investing in yourself is the best investment you can make

06.01.2022 Were far more likely to stick to something if we enjoy it... Right? Doing something is better than doing nothing and If you find something you love it, you will look forward to it. Exercise and making time for yourself shouldnt feel like a chore, it should have a positive impact on happiness and it has also been shown to reduce anxiety and stress. If you are looking for somewhere to start or change things up, we have so many options for you! Check out our website and start feeling the benefits of being apart of the pride https://www.roarfitness247.com.au/

05.01.2022 Member of the Week goes to @charmaine.tuia "We can't control our surroundings, but we can control how we react to them"

05.01.2022 Where are you a member? Our Canning Vale location is newly renovated including a Yoga Studio and Reformer Pilates!

05.01.2022 Pole is now offering a Trial Class, spots are limited and bookings are essential! Try something new in 2021 and book your free trial here https://www.roarfitness247.com.au/free-pole-trial/

04.01.2022 Member of the Week goes to @jovgetsfit We love seeing how motivated you are, keep smashing your goals!

03.01.2022 Roar Fitness Jandakot is on the search for an experienced Personal Trainer to join the team. If you are a great human, we'd love to hear from you!! Please email [email protected] https://www.facebook.com/job_opening/327563891273709

01.01.2022 Member of the Week @lilmisspositive We love seeing your dedication