ROAR FITT Determination/Courage/Strength | Sport & fitness instruction

ROAR FITT Determination/Courage/Strength

Phone: +61 403 141 507

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25.01.2022 COME CHECK OUT THESE 2 GIRLS AND THERE WORKOUTS IN THE ROARFITT STORY ABOVE!!

24.01.2022 GREAT BEGINNING TO THE START OF ROARFITT BOOTCAMPS!!! Well done to these superstars smashing it out early in a Saturday morning!! REMEMBER for ROARFITT members it's FREE!!! For non members it's $15 EVERY Saturday morning 7AM

23.01.2022 TOLD MY GUYS THIS MORNING NOW IM TELLING YOU Whether it be WORKSCHOOLor GOALS NEVER STOP PUSH THROUGH... IT WILL COME TO YOU! See more

21.01.2022 While training this morning this superstar Jess came in on her own time with a friend!! Love seeing my team getting in and getting it done!! I see quite a few of them now and makes me so proud!! They also send me what they are lifting to like David did a set of 240kg leg press over the weekend!! Insane!! Keep it up guys and if you want to be a part of our extraordinary team we welcome you to send a message and I can get you started!!

21.01.2022 Motivation comes in all sorts of styles whether it be for competitions, goals, personal training or even just the support from your partner cheering you on!! Today I'd hit 80kg quite easily on a DEADLIFT!! And was super pumped!!! I have a goal now to hit the 100kg in a month!! Be your own motivation to inspire not only you but those who surround you!! Create goals (realistic ones) stick to them and you will achieve them while others watch in amazement! And maybe follow in your footsteps you never know who could be watching OR who's life you might be changing

20.01.2022 Sharing my light exercise daily with my companion Show us your selfie

20.01.2022 Sooooo Many happy faces this week with so many hard trained bodies in transformation ALSO I HAVE A VERY EXCITING WINNER TO ANNOUNCE NEXT WEEK-THIS YOUNG LADY HAS NOT ONLY WOWED US BUT SHE HAS PLACED 1ST IN GOODLIFE GYMS 8 WEEK CHALLENGE!!!

18.01.2022 My BOOTCAMPS have started as of this weekend!!! ANYBODY IS WELCOME Suited for all Beginners Intermediate and Advanced!!!

18.01.2022 This week has already started off with a bang!!! To the point Philomena couldnt remember which leg she started on

17.01.2022 ALEX HILL BOOTCAMP WELCOME TO AN ALL NEW TRAINER WHO CAN EXCITE THOSE EARLY MORNING WALK ROUTINES ONCE A WEEK FOR YOU!! My name Is Stacie and I own my own fitness business working out of the gym in Good life Alex Hills... $15 each person with a guaranteed sweat up session every Saturday mornings from 7am - 7-45am Dogs and children are welcome plenty of shade, a dog park very suitable for all!! Any questions please head over to ROARFITT Facebook page and feel free to message myself

17.01.2022 WINNER WINNER WINNER!! IN 8 WEEKS 7.7KG DOWN !!! A MASSIVE CONGRATULATIONS TO YOU JESSICA GILCHRIST FOR AN AMAZING WEIGHTLOSS ACHIEVEMENT!! NOT ONLY DID YOU LOST WEIGHT BUT YOU WON THE 8 WEEK GOODLIFE GYM CHALLENGE!! So proud of this young lady and she is not done yet!! Jessica would love to still lose more but now we are hitting up the toning side of things, we will be setting her up for some competitions to keep the spark going, so keep your eyes on this page for more transformations in the making!!

16.01.2022 So I decided to join the gyms Fitter Faster Stronger program Must say I haven't trained hard like this since comp last year haha I like to train just as the next person so 8 weeks here we come haha

11.01.2022 WATCHING MY CLIENTS ADVANCING IS A SUPER PROUD MOMENT FOR TRAINERS SUCH AS MYSELF- Especiallly having women taking on any challenge thrown at them they accept and excel. Having bigger movements such as this thrown into their programs will show amazing results not only this but seeing a chick walk into a gym knowing how to set up and execute such a big movement like this is very complimentary!! In the past week I have shown 3 women the BB Bench press and very soon each one will be able to confidently walk Into this gym #goodlifealexhills and do it solo!!

09.01.2022 Keeping in my mind my hard working client here has just done 2 rounds and filming her last set so her legs are wobbly However my client has never used a smith machine before and today after 2 sessions of training on it she can now set herself up and use the machine Not only this Philomena is starting to understand what it takes to train legs and is experiencing the realisation of what we call "a burn" and how to push through your own pain barrier Well done... #ROARFITT

08.01.2022 Everybody meet Sam!! Sam came to me wanting more experience in the gym with some weight training. At the start Sam only wanted to train the legs and booty but this morning she found the confidence in starting to train upper body!! With being so happy to hear this I trained her in one of the biggest upper body movements in the gym being a BB flat bench press! Sam has now experienced a BB Bench press lifting 25kg along with trying new machines Well done Sam

08.01.2022 I LOVE SEEING POSTS LIKE THIS ON MY FEED!!!

07.01.2022 8 WEEK TRANSFORMATION!! My lovely client came to me with already having lost a substantial amount of weight, her body had come to a stand still. She was on a keto diet leading her to break the diet all the time because it wasn't a lifestyle diet for her anymore With a few things tweaked in her food plan, we were able to get the ball rolling again, shocking the body with new exercises, 2 cheat meals a week and eating much cleaner... Her training sessions were becoming addictive as she could see the changes happening and she was enjoying it more to the point where we were doing 3x 1 hour sessions per week. My lovely client now is in the gym taking on exercise I have written down for herself and Id seen her smashing it out yesterday nothing makes me more proud when I have clients who have come to me, never trained in weights on their own, to now smashing it confidently in their own time in our gym. I'm not the type of trainer who hangs on to clients as far as I am concerned if I hear my guys say to me Stace, I think I'm ready to do this on my own for a bit then I am one PROUD AS PUNCH PT!!!!

07.01.2022 What an amazing week of training just gone!! Philomena was very happy to see the end of her leg session this week haha It also amazes me how many women I've had come say to me I LOVE LEG DAY however to their realisation of how hard you must train legs to get the results your after is a big shock In saying this once they have learnt the actual meaning of "feel the burn" "no pain no gain" they are learning to push through it and they now realise legs are a very hard BUT rewarding session and experiencing the highest level of training you need to tone Makes me super proud once they know how to push past this pain barrier it's only forwards and up from here!!

03.01.2022 Getting my guys sorted for the week is one of my favourite parts in this job, not only do they get the best results but they have no idea what's coming hehe

03.01.2022 It's been crazy times yes,training with a mask is certainly a challenge however the ROARFITT team and I are still doing it, getting the results my guys need for an amazing 2021 transformation!! #nevergiveup

02.01.2022 Merry Christmas and a Happy New Year from my wonderful team to you all!! We can't wait to show the new strengths and weightloss, toning goals and transformations in the year for 2021 Watch this space With much love Take Care Stay Safe See you Next year

02.01.2022 EVERYONE HAS A DREAM AND HAS A GOAL! THOSE WHO STAY DETERMINED WILL ALWAYS MAKE THEIR DREAM A REALITY!

02.01.2022 From Flat to PERKY ROUND and EYE CATCHING BOOTAY!! I can transform any body with the amount of years in knowledge and experience behind me!! The results in these guys prove over and over again! They took the first step into signing up with ROARFITT and have never looked back! Looking to reach your goals?? Take your first step today with a complimentary session-message the page to find out how!