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Robbie the Bird | Fictional character



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Robbie the Bird

Phone: +61 400 844 100



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25.01.2022 I was scared but I did it anyway. Yeeeewwww! Go Robbie! #brave #comfortzone @bhpersonaltrainer #grow #anxiety @livinorg



24.01.2022 Birds can be really brave, even when they have a broken wing. . . #brave #robbiethebird #brokenwing #brokenbutbrave #grow #mentalhealth #wellbeing #stephaniecliffordhosking

24.01.2022 "When things fall apart...." . . #robbiethebird #birdsofinstagram #wellness #mentalhealth #mentalhealthawareness

23.01.2022 Haha oh yeah...this ones a beauty...and all jokes aside, these feelings used to cripple me into isolation. I believed no one would understand the depth and intensity of the 'real me'. So much so, quite simply I kept myself hidden making sure no one saw me...literally. So if this is you now, I ask you, "How's that work in' for ya?" ... this is a question for you alone to answer. The truth I found for myself is this ....Who gives a flying fuck anyway if ...people seemingly don't accept the 'real me' ..such bullshit I spun myself as I tried to manage my emotional paralysis at that time...Don't get me wrong, I understand upon reflection, what I was trying to do...and I was brave, it's just that I never had anyone like Robbie to shine the light on TRUTH. So....Stand up, walk over to your door, open it and let the world in...you won't know what you will find until you do. Us humans don't know what we know, until we know Much love from one brave heart to another. Boom! #bebrave #braveheart #heartofalion #shameisover #reachout #itaintweaktospeak #vulnerability #showyoursoftunderbelly #stephaniecliffordhoskingart @braveheartsinc @blackdoginst @_livin_dl See more



22.01.2022 Especially for my husband @brenthoskingpersonaltrainer and I as we work through the disgusting withdrawal effects of becoming anti-depressant free AT THE SAME TIME! Probably should haves staggered that one, but anyway, I have been tapering down for a long time as I was on a high dose for a very long time. Now we are completely off our medication and it's a bittersweet phase. With very different side effects for both of us ranging from the feeling of wanting ...to faint, extreme mood swings, itchy skin, body pain, headaches, sleepless nights and this weird eye wobbling thing which prevents me from looking left or right quickly...the mental health road is a challenging one and we are all brave soldiers making big survival decisions daily. So moving forward, I am feeling more and more like the person I remember, except this time round I have a full toolbox and a a different perspective it's a more human place to be. I hope this post helps someone somewhere - as I am noticing lots of shame coming up for me right now & feeling scared of speaking the truth and wondering if I should delete this post, and worrying about judgement etc - S T O P !!!!! I am flipping that emotional bullshit to the brilliance of bravery, like, right now! My belief is that there does come a time when coming off anti-depressant drugs is the right thing to do...when their work is done...and their work is done. #iamnotarobot #support #vulnerability #itaintweaktospeak #effortiseverything #helpothers #thingschange #moveforward #believeinyourself #listentoyourheart @blackdoginst @_livin_dl See more

14.01.2022 I love caramel slice! ....and Easter eggs.....and cake! #enjoy #cake #caramelslice #easter #beautyisontheinside

13.01.2022 ...we are in control of our minds. We drive our own bus. We aren't passengers in life. Be brave, get support, ask, leave unhealthy relationships, speak your truth, live your values, take a giant leap forward into your own life. Go! #bebrave #leapoffaith #responsibility #youcandothis #youcanhandlethis Visit @stephaniecliffordhosking for more #selfcare and #humanbehaviour snippets #yougotthis



12.01.2022 Robbie 's Dan always. #understandingdeath #death #thereissomethinggreater #weareallinthistogether #bebrave #trust #firstlove #seeyouaround #peace

08.01.2022 Yep, worry is an extension of fear my winged friends...it happens to all of us at one point or another however for some it anchors every thought. And those moments, our creativity is shackled, our imagination thwarted by 'what ifs' and our self belief paralysed. So now you know that, everytime you feel worry, just observe it, thank you 'mind' for trying to prevent the danger it's perceiving, and tell yourself "I got this." #yougothis #stephaniecliffordhoskingart #robbiethebird #fearisallinyourmind #letgooffear #believeinyourself #rockforth #worry #worryfree

06.01.2022 I am proud to be facing and working through some long standing pain...deciding to not push it down any more. I share my ‘Robbies’ in the hope that my truth helps more than me. You are never alone Stay strong. I am proud that I every day I chip away at what has held me back, every day and I never give up. I believe I am succeeding and this seemingly endless battle to find my joy again will cease and desist soon. I just have to keep taking forward action everyday to ...support myself. I tell myself to be ok with the uncertainty of not knowing when the end of this is. I am not fighting this time, I am learning. This time around with depression/sadness I know I’m getting to the core and finding my real self again. I don’t feel afraid of my emotions anymore as I know they are what makes me who I am. Sometimes when we get overwhelmed with personal pain, joy steps aside. I no longer question that, I’m just gently and supportively accepting where I am at. I make small active steps each day to find my way out of this darkness with absolute bravery - I love that about me. I hope you love that bravery inside yourself too. You are seen and heard. #youarenotalone #selfhealing #sadness #mentalhealth #heal #progress #acceptance #selfwork #selfcare #selflove #brave #courageous #faceyourfear #support See more

05.01.2022 We are all so important. #believeinyourself #thingschange #moveforward #youmatter #youarebeautiful #youarebloodyfabulous #acceptance #beyourself #robbiethebird #stephaniecliffordhoskingart #jigsawpuzzle

02.01.2022 #depression #sadness #selfhealing #acceptance #therapy #lighttherapy #kinesiology #bachflowers #nevergiveup #ruok #brave #courage #growth #mentalhealth #mind #brain



01.01.2022 Today I’m shining a little brighter than I have for weeks and weeks...how grateful I am for this. #trust #light #kinesiology #lighttherapy #tryptophan #eatwell #mentalhealth #wellness #light #bravery #courage #determination #commitment #keepgoing #selfhealing

01.01.2022 When you hit rock bottom, the only way is up... #theonlywayisup #rockbottom #trustyourinsticts #bravery #stephaniecliffordhoskingart #vulnerability #softunderbelly

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