RobinforFitness in Perth, Western Australia | Personal coach

RobinforFitness

Locality: Perth, Western Australia

Phone: +61 434 267 879

Address: Unit 15/383 Sevenoaks St, Beckenham WA 6107 6107 Perth, WA, Australia

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• Gym/Physical fitness centre
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• Personal coach
• Fitness trainer

25.01.2022 Let’s become a Warrior #robinforfitness

25.01.2022 ?How to loose belly fat? This is a frequently raised question and there is more than one answer to it A combination of customized diet and training program along with some steps to manage stress can take you far in the direction of achieving your FITNESS GOALS Here are 4 significant changes to start with

25.01.2022 Start working on your dream. Never give it up just because it will take time because the time will pass anyway. Get set, go. #RobinforFitness #BookaSession #NevermissaWorkout #HittheGym #SundayWorkout #Positivity #Gratitude #GetSuperEnergetic #BeSuperReady

24.01.2022 CROSSFITTRAIN @ROBINFORFITNESS

23.01.2022 Roses are Red Sky is Blue Hey Hey Hey We got an opportunity for YOU! ... INTRO SESSION FREE 1st Session Free: Go and Checkout This is an OPPORTUNITY that YOU should grab STRAIGHT AWAYIf you ever thought that you would hit the gym to see how you find it, this is a GOLDEN CHANCE that you don't afford to miss out Book Your FREE Intro Session for a 45 minutes Trainingthat introduces you to new Exercises through fun and creative waysUnlike those boring WORKOUT sessions, these intro sessions are FUN and INTERESTINGThe Workout is bound to increase your ENERGY helping you release endorphins To BOOK YOUR SESSION, YOU can cantact me through social media, PHONE (0434267879)Or EMAIL ([email protected]. The Session will be held at Fitness HQ, Cannington.

23.01.2022 Fitness can UP your ENERGY levels While chasing your fitness goals, what you get is not as important as what you BECOME Investing on your Fitness is the best investment coz you are investing in becoming the best version of yourself #Tuesday #RobinforFitness #Investonfitness #Become

23.01.2022 WHY BUILD MUSCLE?????????? Muscle is opposite to fat. People with big guts often lack lower-body muscle mass. As people get older, this correlation gets stronger. Strong muscles add bulk to your legs and butt, that is your biggest muscle groups, providing a better balance of muscle to fat in your body and powering you up for healthier metabolism. You will never regret playing with your mind to help you taste fitness. #Gut #Muscle #Strength #Burn #Fat #Grow #Training #Regularity #Hustle #Devotion #Dedication #Decision #Workout #Organize #Justdoit #Sporty #Alive #Living #RobinforFitness

22.01.2022 DAY1 Beginners’ WORKOUT Series Do this exercise 3 times before you start your workout to get YOUR BODY WARMED UP I can’t wait to tell u more about FITNESS...Look after ur body...I’ll see you soon

22.01.2022 Stop comparing your behind the scenes with others highlight reel.

22.01.2022 With just a drop of IMAGINATIONthe WORLD can TRANSFORM into a MAGICAL place Where ADVENTURES begin And ANYTHING is POSSIBLE #RobinforFitness #Sunday #2019 #GetReady #ForFitness #Possibilities

22.01.2022 It's Foggy out there or It’s too Hot and I can't go to the Gym We all do that While we make plans to hit the gym and sharpen our curves, we tend... to procrastinate and delay going to the gymI Challenge you to Quit Making Excuses and Hit the Gym Today Because Fitnessmeans Good Relationships, Fitnessmeans Not going to the Doctor, Fitnessmeans More Energy and More Productivity, Fitness means Feeling Light #RobinforFitness #BookaSession #HittheGym #NevermissaWorkout #NoExcuses #RemoveyourQuiltsandGo See more

21.01.2022 Day 2- The GREATEST wealth is good health An exercise routine is bound to give you instant energy boost Checkout this 20 min FULL body workout FOR BEGINNERS to feel your best No equipments needed Please like and share the video for the ones you wish to help

21.01.2022 When you do what's easy, life becomes hard, when you do what's hard, life becomes easy #PumpedUp #SuperReady #SweatyMonday #RobinforFitness #GetReady #HittheGym

21.01.2022 Don't miss a workout Guys

21.01.2022 Santatold me #NeverMissaWorkout . Happiness is in a tray full of Today is the Day when Giving and Gifting brings Smile on Everyone's' FaceLet's Celebrate this Beautiful day and begin the Celebrations as the Year 2018 comes to an end Wishing you all a Merry Christmas... . . How are you spending Christmas Eve? Let me Know #Christmas #Festivefervour #HolidayParty #Australia #Decor #ColorsofJoy #Love See more

21.01.2022 HAPPY DIWALI EVERYONEHAVE A SAFE ONE with Tanvi Chopra Joginder Pal Pal Sunita Arora

20.01.2022 My first Travel VLOG Part- 1 Have you ever been to this place?? Exploring INDIA ... Location: Mcleodganj, Dharamshala Region, Kangra District, Himachal Pradesh, India Located at the foothills of Himalayas, Mcleodganj reflects the grandeur and serenity of Buddhist culture that blends with the scenic beauty of the Himalayan rangeCome and have a look at this beautiful suburb. #iam #getting #warmed #up #robinforfitness #Travel

20.01.2022 Gaining Muscle? REST: Sometimes some people do not give enough rest to their body. However if you do not rest, your body will never be able to REPAIR DAMAGED MUSCLE FIBRESYou need to give enough rest to your body in order to build muscleThe repair process mainly occurs when we are resting, especially at night when we are sleepingHAVE A SLEEP FOR 8 HOURS IF YOU WANT TO BUILD MUSCLEas your muscle will not recover if you do not take enough rest. After a workout on a bigger muscle, go for light exercise the next day in order to recover for the previous daySO EAT RIGHT, REST and REPEATYOUR muscles will be big and strong #RobinforFitness #2019 #GainingMuscle #Rest #EatRight #IamReady #NeverMissaWorkout #ListentoYourBody

20.01.2022 Folks! Have you done your workout today

20.01.2022 The Spirit of Victory Set a FITNESS GOAL for YOURSELF So instead of just saying 'I want to be fit', YOU may actually COMMIT to yourself to do 10 Push-ups on your hands, WITHOUT A BREAK Once you achieve this goal, you can increase the target the next time Remember it's YOUR MIND that YOU NEED TO TRAIN, the body will follow It always Does #2019 #AreYouReady #Energy #Mobility #Strength #Endurance #NeverMissaWorkout #Play #Jump #Live #RobinforFitness #Perth #Australia #SuperReady

20.01.2022 FolksI believe that once you decide to achieve something, you must stick to it despite of any obstacle you face. Grit is something that you develop. Do you have Grit? #Grit #NoMatterWhat #RobinforFitness #Perth #Australia #NoExcuses

19.01.2022 Guys! Here's a FITNESS TIP for YOU Remember.. If you get tired, learn to rest, not to quit #BeFit#RobinforFitness#WeCare

19.01.2022 DAY 3 with Tanvi Chopra Shaffy Arora Miglani Good Diet leads to good HealthOats have heathy Carbs and Fibre, they are rich in Fibre that helps improve your ...digestive systemIt incredibly increases your metabolism rate and flushes out the excess fat from the body LOOK AFTER YOUR BODY #Robinforfitness #Chakdeo

19.01.2022 BEETROOT JUICE Guys! Next time you visit a local juice shop, order a glass of beetroot juice which is rich in calcium, iron, Vitamin A and is full of powerful antioxidantsAs plain beetroot juice may contain oxalic acid, therefore it is good to blend it with carrot and amla. Here are some more benefits of this amazing drink

18.01.2022 Weighted push-ups #athelete #desi #indian #perth #crossfit #punjabi #punjab #robinforfitness #happiness #love #workout

17.01.2022 What do I Love About Fitness There's no way YOU can't FEEL GOOD by bettering your BODY, your LIFE, bettering your HEALTHAs Human Beings, We are meant to PLAY, JUMP and EXPLORE and FITNESS EXPOSES US TO ALL THAT #2019Fitness #Workouts #PumpedUp #Game #CrossFit #LoveFitness #Ready #TrainingSessions #TrainHard #ResultsFolow #FitnessisaLifestyle #NeverMissaWorkout #RobinforFitness #Perth #Australia #NewYear

17.01.2022 You will FEEL AMAZING after working through a HIIT SESSION that increases your metabolism and ENERGYThe metabolism boost lasts 48 hours after the HIIT workout session. So while you are sleeping, your fat is burning Want to know more? Book your FIRST FREE SESSION NOW #RobinforFitness #HIIT #ENERGY #FitnessHQ #Train #Live #NewYou #Workout #GameChanger #LoveforFitness #Mobility #Flexibility #Strength #Muscles #BodyBuilding

17.01.2022 Big shout out to this amazing guy Robin Arora who has taken my health n fitness to another level. Since i had my boy who is 5 now... i was into loosing post pr...egnancy weight. I lost anout 20kgs in 4yrs time but came to Robin about couple of months back to get more toned, as my weight got stuck n wasn't moving . Just doing our first session as trial i was amazed how passionate he is about his work n fitness, i knew i am at the right spot. Not only he plan the workout for me but always encouraging n checking to make sure i m following the right diet n doing my workouts proper on the days i m not taking session from him . I can see my strength going up since i have started taking sessions with Robin... I have lost 4kgs in 2 months and gained muscles as well. I can see myself getting more n more closer to my goal So if u want to loose weight, get fitter... he is your right Personal trainer. He is extremely professional and excatly knows what hes doing when it comes to fitness. Please reach out to him n let him help you get the better version of youself Thank u again Robin .... u r indeed the best PT See more

16.01.2022 DAY-4 with Shaffy Arora Miglani Tanvi Chopra Sunita Arora Joginder Pal Pal CORE WORKOUTBURN YOUR BELLY FAT with this effective 9 MinutesTRAINING 3rounds/20s...econds On 10seconds Off/6 Exercises: High Jumps Crunches Plank Leg Raises Mountain Climbs Press Ups Let me know if you want me cover any other topic..Take Care #Robinforfitness #AaGeaNiOhiBillo #Phagwara #Punjab #Australia

16.01.2022 Make your HABITS in line with your goals. Replace a Habit with another Habit that will take you closer to your goal. It's what you do everyday that matters the most.

16.01.2022 Kill them Triceps #fitnessmotivation #fitnessperth #robinforfitness #perth #punjabi #phagwara #sidhumoosewala #desi #fitnessjourney #atheletes #dedication #india

16.01.2022 Finally It's 2019 A lot of us have set New Year ResolutionsMake sure that your goals are realisticWe want you to HIT ALL your goals this yearWe will be uploading Workout Videos for you so that you may reach your FITNESS GOALS for this year Get Ready For the UNSTOPPABLE ENERGY Levels that take you to the Next level of Fitness #Grateful #Blessed #Smiles #ABeautifulYear

16.01.2022 1400 SQUATS in 2WEEKS CHALLENGE of 2019 Beginners’ WORKOUT ** Whatup Whatup Whatup People!! How are you As an athlete and trainer,I strongly recomme...nd everybody to start getting regular for their workouts regardless of your age or size!! Guys! Build up the stamina and momentum for that UNSTOPPABLE ENERGY!! ** SQUATS Humans have been squatting since the hunter-gatherer days. SQUATS help you develop those leg muscles. So you are working on your hamstrings, quadriceps and calves. Squats create an anabolic environment that promotes body-wide muscle building. SQUATS actually help you develop lower body strength. Squatting is a functional exercise that promotes mobility and balance. ** Remember while you are squatting, you are working on a number of muscles and preventing yourself from obesity, diabetes and cardiovascular diseases because squats build muscles that participate in the regulation of glucose and lipid metabolism. ** Show us how you do your squats and tag us on Instagram and Facebook at #RobinforFitness ** Have a Great Day Guys!! #robinforfitness #fitnesshq #australia #perth #punjab #phagwara #chakdeo See more

15.01.2022 NEW YEAR, NEW RESOLUTION Inch by Inch . As a Trainer, my BIGGEST advice for the YEAR 2019 is for YOU to get BETTER Inch by InchHow do you do that If you are Training and aim for TEN Repetitions of each exercise, then Perform TWELVE Repetitions... If you are preparing for a test and studying for One hour at a time, Study for One hour and Ten minutes the next time and keep extending your limit Spend those ten minutes EXTRA at the Workout Session Wake up half an hour earlier than you did yesterday . . The Cumulative Effect of Inch by Inch will take YOU far AHEAD of YOUR competitor This Inch by Inch Technique Applies to Every Single Sphere of Our Lives and Its so POWERFUL that it will help you Outwork Others Do This While you KICKSTART a BRAND NEW YEAR and Let me Know in the Comments how you used it in YOUR Routine #RobinforFitness #BrandNewYear #Productivity #Resolutions #Goals #WouldyouMissaWorkout #NeverMissaWorkout #Love

15.01.2022 Nothing can be more satisfying than bringing value to the lives of the people around you.

14.01.2022 why am i not losing weight Mera weight kyu ni ghatda Language- Hindi/punjabi... #Robinforfitness #fitnesspal #getup

14.01.2022 Journaling Whether you do strength training or HIIT, Cardio, yoga or mobility work, keeping a Fitness Journal can help you in so many ways: Track your progress such as the progress with regard to weights lifted Keeping a track on your nutrition intake Note the mood change and progression... Plan your future workouts Boost your motivation to work towards your fitness goals . . #RobinforFitness #Journaling #NevermissaWorkout #HittheGym #PushyourLimits #TrainyourMind See more

13.01.2022 Put yourself to Workand realize things in stepsEvery Rep Counts

13.01.2022 Don't go where the path may lead, - Go instead where there is no path and leave a trail

13.01.2022 Never Underestimate the Power of Cucumber Add it in your salad or make a Juice #Makefitnessapriority

12.01.2022 Align your habits with your goals because developing the right habits will lead you closer to YOUR goals.

12.01.2022 O Bolo Azadi- Azadi- O Bolo Azadi- Azadi - Gullyboy ‘Give yourself freedom to chase your dreams’... #robinforfitness #gullyboy

12.01.2022 Pushing through them last reps when you are going through hell can also make you able to handle the biggest stress in life so remember this next time when you are doing your set, you are on last rep but still push through another two and get the beast out

11.01.2022 MOTIVATION OR HABIT What's more important: Motivation or Having a Healthy Habit While some days are good and we feel pumped up to WORKOUT, there are days in everyone's life when they don't feel enough motivation to workoutSo Having a HEALTHY HABIT such as being REGULAR AT THE GYM or PREPARING HEALTHY MEALS in ADVANCE can help you live a healthy lifestyle even if your motivation level dips In order to grow a habit that becomes a part of YOUR ROUTINE, MAKE a SMALL CHANGE in your LIFESTYLE. YOU may like to start with a 'MORNING WALK' for a WEEK, then add a resistance session once a week The KEY is to make a small change so that you may continue it as a part of your routineStay Kind to yourself #2019 #Habits #SmallChanges #PrepareYourMeals #WORKOUT #NeverMissaWorkout #RobinforFitness #IamReady

11.01.2022 Folks! What u doin? Do you activate your CORE before WOROUT? If you don’t , then make sure you DO ! Coz that saves your back during the weight ... training You can PUSH WAY MORE if you have strong CORE and BACK. There's ALWAYS a way if you want to WORKOUT, otherwise it's raining outside and I can't workout today . #NeverMissaWorkout #PushYourself #RobinForFitness #Hustle

11.01.2022 8 MINUTES ROWING WORKOUT? BURN 108 CALORIES 10 Cal 1st Minute... 11 Cal 2nd Minute 12 Cal 3rd Minute 13 Cal 4th Minute 14 Cal 5th Minute 15 Cal 6th Minute 16 Cal 7th Minute 17 Cal 8th Minute In the beginning,you have to burn 10 calories within a minute, you can rest till the next minute starts. So whatever time is left in this 1minute, that's when you can take rest. Then as the 2nd minute starts, burn 11 calories on the rower as fast as you can and then rest as the 2nd minute completes. Keep doing this till 8th minute and complete this Workout Good luck with you guys.. This is a must post rakhi workout.

10.01.2022 Dumbbell snatch.. Bit of cardio at the end of the weight session to expedite the process of burning fat #athelete #desi #indian #perth #crossfit #punjabi #punjab #robinforfitness #happiness #love #workout

09.01.2022 You Must be having Good Sunday And you will probably go rough Today, you might have couple of drinks too! It's alright! You gotta liveIn fact we only have one life, right.. Make sure you live Carefully and don't damage by going nasty on the deep fried.. Eat It, Cheat it, In fact your body needs it, But go Easy!

09.01.2022 He has started lifting heavy already and it has only been a month.. my man brar

09.01.2022 Love yourself first. Your life is a reflection of your own thoughts. Once you start loving yourself, FROM THERE, EVERYTHING WILL CHANGE #RobinforFitness #TimeforChange #LoveYourself #Happiness #Train #Sweat #StrongerYou #Resolve #WeCare

09.01.2022 CrossFitters KNOW THIS Jumping in general is good for the body. With a rope, many neutral components such as the balance, the coordination, the accuracy come into play. Since you are jumping, you are putting your body under great load because its a dynamic action. Three minutes is going to own you. #Jump #Rope #Now #balance #coordination #accuracy #fast #grow #itsyourtime #iamready #ruready #fitness #effort #regularity #strength #muscles #weights #Training #RobinforFitness

08.01.2022 260 kg for hamstrings what an improvement Try keeping your feet very high on the platform and push on your heels.. you’ll be engaging more of your hamstrings.. try it out #perth #desi #robinforfitness #india #australia #punjabi #delhi #workout #perthfitness #fitnessmotivation #fitnessperth #robinforfitness #perth #punjabi #phagwara #sidhumoosewala #desi #fitnessjourney #atheletes #dedication #india

07.01.2022 DON'T LET YOUR EXCUSES STOP YOU Stop making excuses and start going after your goals A Little Progress EACH DAY is what it's all aboutSo WORKOUT, EAT WELL, BE PATIENT and YOUR BODY WILL REWARD YOU

07.01.2022 It’s only our 3rd week and he’s already hitting 100kg squats good Job Brada Sunny Mattu

06.01.2022 We are all busy, we all have different priorities, however, an exercise routine can bring more happiness and more energy in your everyday lives, making you feel much betterand stronger #RobinforFitness #Workout #Live #Laugh #Love

06.01.2022 Don't lose yourself in your FEAR. Remind yourself why you want to make a CHANGE and watch how quickly you CONQUER your fear. Pump up your energy for the new week.

05.01.2022 Sunday workout of the day... you gotta get it done before you ahead for a party.. you only need 15-20mins...that’s it WOD 100 Thrusters 5 Burpees at the top of each minute, Rest for the rest of the minute..

05.01.2022 In order to achieve your Fitness Goals, you need to take ActionSo Make a Decision and do not miss your WORKOUT today

05.01.2022 #WHATUWAITINGFOR . IF YOU are planning to skip your workout today because you don't feel inspired enough to leave your COZY place, then you need to READ THIS: . .... 4 REASONS why you should WORKOUT TODAY: A 30 min workout will release enough endorphins in your body and this will make you feel better You tend to improve your balance, strength and coordination which in turn boosts your confidence You will make more friends as you get to connect with like minded people through your fitness classes Studies have shown that you will sleep better through regular exercise and better sleep leads to more relaxed state of mind #NEVERMISSYOURWORKOUT #FITNESS #WORKOUTMOTIVATION #ROBINFORFITNESS #BEFIT

04.01.2022 Hi Peeps!! INTRODUCING MY LOGO In the Ancient world, Spartans were one of the most feared Warriors. At the peak of Sparta's power.... Greeks believed that one Spartan was worth several men of any other state. Self discipline, liberty, equality and fraternity were the core principles of Spartan philosophy. They strongly believed that a Spartan warrior must fight with calm determination. ROBINFORFITNESS Reflects the Seamless Blend of this Spirit and Valor, an epitome of Hard Work and Inspiration. Everything You Need to Make a Statement without Saying a Word. Let's Become a Warrior #robinforfitness

03.01.2022 Everyday is an Opportunity

03.01.2022 #MondayMotivation Guys! Set a Fitness GOAL for this WEEK and pen it down today, follow it throughout the week and check your progress at the end of this week Do let me know if you have any fitness related queries You can contact me over the phone or send me an email #NeverMissaWorkout #RobinforFitness... #Perth #Australia #Punjab #Hustle See more

02.01.2022 If you EVER made a NEW YEAR RESOLUTION, this Video is for YOU My Friends! I don't want to motivate you through this Video I want YOU to be INSPIRED so ...much so that YOU take an ACTION Right After watching it What ever situation you are in:- You wanna get fit? You wanna save money? You wanna help someone? You wanna get rid of you health issues? Write down you goal today and do at least one thing to get closer to your goal So Get Movingand SMILE so big it hurts YOUR CHEEKS Hope these insights encourage you to see things through a new perspective #Robinforfitness #DilDaNiMara #australia #perth #phagwara #punjab #2k19 #newyear #resolution #help #someone

02.01.2022 It’s good to see Gurpreet growing...he’s really good in eccentric contractions.. muscle under stress for longer period of time= Rapid Muscle growth

02.01.2022 Why Strength Training???????? Strength training is extremely good for trimming your gut. 20 minutes of daily weight training can be very effective to decrease the age related increase in abdominal fat. Chin-ups, squats, deadlifts are some key exercises that challenge the whole body. You can mix strength training with cardio for best results #Strength #Training #Gut #Muscle #Burn #Fat #Grow #Regularity #Hustle #Devotion #Dedication #Decision #Workout #Organize #Justdoit #Sporty #Alive #Living #RobinforFitness

02.01.2022 Only been training him for a month and look at his back muscles now.. such a great progress.. when your trainer tells you what to do and you follow it up= amazing results #fitnessmotivation #fitnessperth #robinforfitness #perth #punjabi #phagwara #sidhumoosewala #desi

02.01.2022 Do you do DONKEY Focus? SHOULD you do DONKEY Focus? Clip language- Hindi... Choti magar moti baatein...SHAKTIMAAN #robinforfitness #donkeyfocus #hindi #perth #australia #phagwara #punjab #fitness #mindfitness #2k19 #getready

02.01.2022 WHY DO PEOPLE LACK MOTIVATION TO EXERCISE? People tend to lack motivation to exercise because of the mindset that physical training brings physical fitness only.. However the best part about having a regular workout routine is that the BENEFITS will trickle down to the other aspects of your life as well EXERCISE enhances your FOCUS, - increases your IQ... - sharpens memory - brings EMOTIONAL STABILITY - REDUCES STRESS - INCREASES YOUR PRODUCTIVITY Do you think it's time to shuffle your priority list and place Exercise at higher rank #NewYearResolutions #FitnessGoals #UpyourGame #RobinforFitness #WeCare

01.01.2022 Video Title- MAST MAULA BAN #robinforfitness #poetry #mastmaula #australia #punjab