Group Fitness with Rob | Sport & recreation

Group Fitness with Rob

Phone: +61 413 881 659

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15.04.2022 Thankyou for another awesome week at Group Fitness with Rob. So many regular and new participants at every class Wait it’s not over yet VeraFlow is on tomorrow Sundays at Dunes Golf club 9am... Reminder No VeraFlow in Stockton today only

31.03.2022 Zumba Toning Mondays 6.30pm Stockton Uniting Church

16.03.2022 Check out the full schedule below

12.03.2022 who’s ready for a fun week of Group Fitness classes me

05.03.2022 New class Mat Pilates with Jemma Chisler Sunday 4pm at Uniting Church Hall Stockton. This class is designed for all levels of fitness

24.01.2022 Who’s ready for a great way to start there weekend. VeraFlow Yes perfect way to start the weekend This combo of dance, stretch and mindfulness is on Friday 5p...m@ Elermore Vale community hall and Saturday 9am@ Stockton uniting church hall Bring a yoga mat See more

21.01.2022 Teaching VeraFlow with this beautiful outlook this morning in Stockton

20.01.2022 Ready for Christmas theme week Come dressed in your favourite Christmas T or accessories

19.01.2022 Have you ever said you need to have a good stretch. Look know further VeraFlow is on Friday’s 5pm @ Elermore Vale community hall, Saturday’s @ Stockton Uniting... Church Hall Wednesday 7pm Virtual What is VeraFlow you ask VeraFlow is a combo of Dance, Stretch and mindfulness

18.01.2022 I LOVE being your fitness/Zumba Instructor The feeling I get knowing that I have helped you get over a bad day. The feeling I get knowing that you are up and ...moving now when you haven’t been for a while. The feeling I get when I see that smile after class. That feeling I get when I see accomplished on your face. It fills my heart with joy! You are all superstars and I’m so proud to be your Fitness Instructor See you at a class soon Last class for 2020 is Saturday 19th Dec First class for 2020 is Monday 11th Jan Merry Christmas

17.01.2022 I have been doing Robyn’s fabulous Zumba classes for a while now. I really love that I get a fantastic workout that feels like I’m just having fun with a wonder...ful group of women. I was worried when we had to go into lockdown but Robyn started to hold online classes that were a lifesaver during this time. Robyn has continued with these classes ,that come in handy if I can’t make a normal class. It’s also very exciting to see people from all over the world pop up in these virtual classes. I would highly recommend anyone even thinking about doing a class to give it a go, you won’t be disappointed See more

16.01.2022 Hi all, I wanted to reach out to the active community of Stockton. I still get asked daily can and how do I join one of your classes Rob. I also get asked can I join if I am a beginner or very unfit. The other common question is I am so uncoordinated and could not do this The answer to all of these questions is a definite ... YES Timetable for all classes in Stockton Uniting Church Hall below Stockton Monday Zumba Toning 6.30pm Tuesday Zumba/toning 9.30am Thursday Zumba 6.30pm Saturday VeraFlow 9am Fern Bay community Hall Wednesday Zumba Gold 12pm Seaside Estate Fern Bay Friday Group Fitness 9.15am

16.01.2022 It’s not too late to register and join me for a fun night of virtual classes. Zumba Toning 6pm VeraFlow 7pm Australian AEST NSW Message me for details

13.01.2022 VeraFlow This amazing combo of dance, stretch and mindfulness is on Friday 5pm at Elermore Vale community Hall Saturday 9.30am at Stockton Sailing club Wednesday 7pm virtually through zoom

11.01.2022 A combo of Zumba dance and toning is on every Tuesday at Stockton Sailing Club @ 9.30am

10.01.2022 So many laughs in class today, Thankyou Love how Sam was able to just step in and teach this amazing track And look at those shoes. I think I need to go Zumba shopping

08.01.2022 have you ever thought about doing a Zumba class but felt that it was way to much for your level of fitness if your answer is a definite YES please keep readin...g Zumba Gold is probably what you are looking for. This fun, low impact dance fitness class is perfect. Classes with Group fitness with Rob are on Monday- 9.30am Virtual -12pm at Elermore Vale community Hall 122 Cardiff Rd Wednesday- 9.30am Virtual - 12pm at Fern Bay community Hall Thursday-10am at West Wallsend community centre

07.01.2022 Morning all I wanted to share this testimony that came to me this morning from a lady that has just found my classes. Thankyou so much Christine Hilton for your beautiful testimony I have commenced Zumba toning, Zumba Gold & VeraFlow with Rob. The classes are fun & all participants are most welcome. All classes offer a variety of fun fitness. Toning uses weighted maraca sticks to tone the upper body. Zumba Gold offers a range of fun easy dance routines . Vera Flow is a new class which is a mix of Zumba Gold & yoga with a guided meditation at the end. I enjoy a range of different exercise routines & Rob’s classes certainly have plenty on offer - highly recommended!

01.01.2022 What a beautiful track to finish our VeraFlow class tonight. Then to finish with a relaxing mindfulness. See you at class tomorrow 9.30am in Stockton

01.01.2022 It’s my birthday tomorrow and I would love to celebrate it with all of you