Rochelle Waite | Businesses

Rochelle Waite

Phone: +61 481 751 610

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• Naturopath
• Womens health clinic
• Reproductive service

25.01.2022 Dates have been used around the world for centuries as a natural approach to preparation for labor. Several studies now support their effectiveness. Though we d...on’t know exactly why, they do have an impact on the start and progress of labor - likely due to an impact on the hormone oxytocin which helps labor start and progress effectively. A 2011 study found that women who ate dates starting at 36 weeks were: Significantly more dilated when they got to the hospital Had a significantly higher rate of intact membranes Were significantly more likely to go into labor spontaneously (i.e. without induction) And had nearly half the length of first stage of labor A 2014 study found that women who ate dates from 37 weeks on had: Greater cervical dilatation at admission Higher success rates of labor induction when needed A 2017 study concluded that all the above was accurate and yet another study found that eating dates in pregnancy led to less bleeding immediately after birth. Any type of dates work! The ‘dose’ is about 2.5 ounces of dates ( ~6 to 8 small dates or ~4 larger dates) daily, starting at 36 or 37 weeks and until labor begins. I love eating them plain, but you can include them in my herbal bliss bites (recipe on my IGTV), use them to sweeten cashew or almond milk, or include them chopped in yogurt or oatmeal. Amazingly, they also haven’t been shown to be a problem for blood sugar. Did you use dates to prep for your labor? Do you know a pregnant mama who is prepping for labor? Tag her in the comments below so she can learn about the power of this ancient medicine! #ideservebirthsupport #foodasmedicine #foodismedicine #prenatalcourse #prenatalclass #empoweredbirth #naturalbirth #naturalpregnancy #birthwithoutfear #herbalmedicine #herbalist #herbalista See more

25.01.2022 You are what you eat" - it’s an old saying but one that is so true! The reasons for why we eat may, on the surface, be many e.g. we might think we’re eating just because we’re hungry, to have fun with friends, when we’re bored, because of our routine etc, etc but fundamentally it’s all about fueling our bodies so that they can work right and we can live our best lives. Basically, food feeds our body's cells and also provides fuel for the many microorganisms that live in our b...odies. It’s therefore just so important to choose our food so that our cells and the good bacteria in our body really get what’s needed. In this way, we are more protected from ill health, disease, or bacteria causing diseases. The best way to achieve this is with a healthy, varied, and natural diet according to Metabolic Balance. Metabolic Balance = your food tailored to you. #rochellewaitenaturopath #healthyliving #healthyeating #diet #metabolicbalance #metabolicbalanceAU #metabolic #metabolicbalancediet #diet #cleaneating #detox #healthyfood #eatclean #cleanmetabolic #weightloss See more

24.01.2022 2020 is definitely a game changer for so many of us! What is something important you've learned this year?

24.01.2022 For advice or support during these times, a FREE 15-minute online consultation is available at www.rochellewaitenaturopath.com

24.01.2022 Time to see an expert #rochellewaiteexpertnaturopath #heavymenstrualbleeding #Heavymenstrualbleedingisnotnormal

23.01.2022 An impromptu, wind-swept chat about what is happening with COVID-19 and how to protect the ones you love

22.01.2022 Are you overweight? Do you struggle to lose weight or maintain a healthy weight? Are you gradually developing or suffering from metabolic-related diseases or hormone imbalances? Are you confused about what you should be eating?... If you answer YES to just one of these questions, book in for a quick complimentary chat so that I can explain how a METABOLIC BALANCE plan might change your life!! (Yep, its that good!) #metabolicbalance #realfood #rochellewaitenaturopath #metabolicbalanceexpert www.rochellewaitenaturopath.com

22.01.2022 I'm finding many people overly concerned and anxious about the impact Covid-19 virus may have on their families. If you are worried, please click the link below for a FREE 15-minute chat with me so that I can give you tools to lessen your worries :) Rochelle. https://thehealthsuite.coviu.com/app/home

21.01.2022 Who is interested in Metabolic Balance? REAL FOOD ~ NO SUPPLEMENTSWho is interested in Metabolic Balance? REAL FOOD ~ NO SUPPLEMENTS

21.01.2022 Hello and welcome. I’m Rochelle, a postgraduate trained Naturopath with Masters Degrees in Reproductive Medicine and Immunology. My specialty are the tough cases, where clients have had little success with conventional medicine or would simply like a more holistic approach. I work with a team of Advanced Trained Medical Specialists around Australia, UK and USA and such can offer the best that both Naturopathic and Conventional Medicine can offer! My areas of expertise include... Women’s Health, Fertility and Reproductive Medicine, Sexual Health, and Autoimmunity. Online/Phone consultations available worldwide In-person consultation available on the Gold Coast and Melbourne I welcome you to book in for a complimentary 15-minute chat to discuss your health needs BOOK HERE Rochelle Waite (BApp Sci (Nuc.Med.), Grad.Dip Immunol. MSc, Adv.DipNat, M.RepMed) is Australia’s only Naturopath with Masters Degrees in both Immunology (Autoimmunity) and Reproductive Medicine. Rochelle’s special interest lies in difficult fertility cases, where chronic Autoimmune or Women’s Health conditions such as PCOS, Endometriosis, or Adenomyosis have prevented a successful pregnancy in the past. She is also an active advocate of educating women that PERIOD PAIN IS NOT NORMAL! and promotes better education for teens and young adults.

20.01.2022 I am not closed, and will not be during this Health Crisis, which will see us have to adapt to how we perceive life for up to the next 18 months. My Practice is completely set up for seamless online consultations which can offer you the same level of care as you have always received This is a time of change, breathe, accept the fact that, for a while, life will not be as you are used to, but use this time as an opportunity to grow and prepare yourself for a better life at the end of the tunnel! If you require health support, wish to make positive change or just need a chat, I’m here.

20.01.2022 So many options for wonderful fresh food. #dietaryadvice #freshisbest #makeitsimple #rochellewaitenaturopath

20.01.2022 Could today be the day you make a change that will affect your whole life? Check out my blog post - New Beginnings - Taking Action. http://www.rochellewaitenaturopath.com//new-beginnings-ta/

20.01.2022 The amazing nature of pregnancy

18.01.2022 Well it's been a while since we chatted Autoimmunity.. the study of which is a love of mine :) Those tiny green dots in the picture show immunofluorescence of the Autoantibody EEA1 that I studied as part of my first Masters Degree...(that's completely aside...but its pretty!) Autoimmunity is the result of widespread inflammation which creates an abnormal immune response in which the body starts to attack itself. It often begins when the body is working hard to defend itself a...Continue reading

17.01.2022 Grateful to be a part of this wonderful team of Experts

16.01.2022 If you suffer from any of these conditions, then you should consider testing your gut! . The gut is a huge source of inflammation, therefore it can be the primary driver behind joint pain, abdominal pain, migraines and menstrual disorders. . Did you also know that all hormones are produced, detoxed and down regulated by the GI Tract, linking hormonal conditions to Gut Health?... . If you suffer from any of the above conditions, it indicates that your gut health may need investigating, and the GI MAP is just the test to give you a solid understanding of what is happening in your gut. . Backed by QPCR Technology, this industry-leading test checks for pathogens, opportunistic bacteria, fungi, viruses, parasites as well as the intestinal health markers calprotectin, zonulin, pancreatic elastase and more. . To find out of this is the gut test for you book a free 15 minute chat https://shorturl.me/8ren #rochellewaitenaturopath #TheHealthSuite #gimap #gastrointestinalhealth #inflammation #gitract #gutparasites #gutpathogens #nutrition #naturalhealth #integrativemedicine #naturopathicmedicine #functionalmedicine #functionalnutrition #wellness #holistichealth #health #holistic #healthylifestyle #healthy #holisticnutrition #healthyliving #healthandwellness #wellbeing #supplements #designingawellaustralia

16.01.2022 CARROT TEA FOR PREVENTION AND TREATMENT OF VIRAL ILLNESSES IN CHINA Dr Igor Simonov is a doctor and surgeon from Russia, who is also a TCM practitioner here in West End in Brisbane. One of his recommendations for anti-virals is the use of carrot tea. There is a lot of research about it too.... Chinese Medicine uses carrots to inhibit viral infection due to high-level expression of human interferon in plant . Two carrots (200g) chopped in pieces and boiled for 15 min in 1/2 litre of water. Take warm as prevention and treatment of viral infections. https://scholar.google.com.au/scholar

15.01.2022 There is help available. #rochellewaitenaturopath #naturalfertility #PCOS #infertility #recurrentmiscarriage #recurrentpregnancyloss #endometriosis #theendometriosisexperts #thewomenshealthexperts #thePCOSexperts #theinternationalfertilityexperts

14.01.2022 For anyone struggling with Symptoms of PCOS and sitting on the fence! I highly recommend you join me! I'm pretty good at what I do...ask anyone! LOL (Can I say that publicly?) For more information: http://www.rochellewaitenaturopath.com/my-pcos-plan/

14.01.2022 I have a cancellation on Wednesday morning at 10am if anyone would like the spot. (ONLINE)

14.01.2022 A story of perseverance. You really can do anything. We don't have an excuse now, do we?

14.01.2022 So, you might have noticed the name change.... why? you ask... The power that be in AHPRA (of whom Naturopathy isn't regulated by...thank goodness) deem the word "Specialist" to be a protected title. Although I am not claiming to be a medical specialist....and I do have a SPECIALIST MEDICAL DEGREE (yes, the same degree as Dr's that wish to call themselves Fertility Specialists have)...it seems that its not appropriate...rather than push the envelope and be taken to court by t...hose that are so threatened by the success of Naturopathic Therapies...I change my name..... It better reflects "THE EXPERTS' which you will hear more about in due course..... Hands up if you think this is ridiculous anyhow!?

14.01.2022 Beautiful C-Section birth

12.01.2022 I've just opened up my books for the next round of Metabolic Balance beginning Jan 03, 2021. Reserve you spot now or book a 15 minute FREE chat so that we can discuss your needs :) https://shorturl.me/8ren

11.01.2022 There is a lot of confusion and comparison between the flu and COVID -19 and the necessity of shutdowns worldwide. Here is a short video clearly answering these questions https://youtu.be/FVIGhz3uwuQ I am still consulting if anyone needs health including emotional support ... Stay home Stay safe

11.01.2022 Next program starting soon!!! Also looking for a few diagnosed teenagers to help me out with My-Teen-PCOS-Plan!

10.01.2022 Here to help. http://www.rochellewaitenaturopath.com

09.01.2022 What an amazing surprise!

07.01.2022 Some yummy morsels for the weekend.

07.01.2022 Introducing the Naturally Clear Skin Program! IS CLEAR AND GLOWING SKIN SOMETHING YOU’RE TRYING HARD TO GET? It’s entirely possible and well within your reach!... Not surprisingly, lasting skin improvements need to come from within the body, it just won’t happen without good nutrition and digestion. Using safe natural remedies, I’ll guide you through simple nutrition, supplementation and lifestyle adjustments, backed by the innovative food compatibility testing, which helps the body to correct imbalances resulting in a healthy, clear skin you want. I have a special offer for the first few people to join me in this program. PM me here, exclusively for you, you won't find these details on the website!

05.01.2022 Have you made a plan for your health in 2021? Just a few clinic days left until the Christmas break, Book your free naturopath chat or consultation at www.rochellewaitenaturopath.com

05.01.2022 I have a handful of appointments available this week due to rescheduling. I'm happy to offer these at 50% off. Contact me at 0481 751 610 by phone or SMS if you'd like to grab one.

04.01.2022 Who is interested in Metabolic Balance? Real Food ~ No SupplementsWho is interested in Metabolic Balance? Real Food ~ No Supplements

03.01.2022 Spring into Summer! Get ready for 2021! Have a home visit from a Naturopath for $80

02.01.2022 Symptoms of Menopause getting you down? Contact me for a brief chat and we'll come up with a plan! www.rochellewaitenaturopath.com

02.01.2022 In Chinese, the word for Tragedy is made up of two symbols, one, meaning exactly how we would describe it, and the other, a symbol meaning opportunity. From Chinese wisdom, we learn that with every tragedy is an opportunity to learn and grow. This sums up our situation perfectly.

01.01.2022 Are you ready to Spring into Summer? If you wouldn’t do it for your car, don’t do it for yourself!!!! Even if you would do it for your car, don’t do it for yourself ... Book in for a complementary Naturopath chat to discuss how we might help you into tip-top condition ready for the new year! shorturl.at/rCQ25