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25.01.2022 The Social Dilemma #Netflix #WatchIt

24.01.2022 If 2020 was a GIF...

23.01.2022 https://www.facebook.com/119817336421/posts/10158540120821422/?sfnsn=mo

22.01.2022 We are starting to see sunnier days in Melbourne! With children now on more technology than ever with remote learning these days, it's a great idea to get them out, and in touch with nature. Not the grab your bike, scooter, or jump on the trampoline kind... ... I am not talking about seeing outside time - as a way of exhausting them, and having them expend their energy. I am specifically talking about being in touch with nature.... to slow their minds down. Bare feet on grass, and the exploration of trees, plants and rocks surrounding them. Allowing Earth to ground them naturally. With remote learning, children can easily be overstimulated, so its important to keep a balance. For their health, and to care for their developing brain and nervous system. Your relationship with nature doesn't have to be boring. Our boys recently enjoyed Rock Painting. They got creative, got some Vit D, and once their rocks dried - they now sit like mini art works forever to be admired amongst the garden beds! Please feel free to share what your favourite "out with nature" activites are during Iso! #MindfulExercises #RockPainting #GetOutWithNature #Grounded Rome Scriva @ Mindbody Therapy

19.01.2022 P A R E N T I N G If you are a parent, or work with children - this is worth a watch If you have time for Netflix, or social media scrolling.... you have time for this!! ... #MyFavGaborMate #MindBody

15.01.2022 #coaching #yup

12.01.2022 Therapists aren’t the only ones out there holding balloons right nowfriends, partners, children and family might hold your balloon for you, too. To all the therapists and other balloon-holders out there keeping hope safe and alive for those of us who need it: thanks.

11.01.2022 P A I N If you have ever suffered from acute or chronic pain, you should watch this. So... that's basically everyone

09.01.2022 https://www.thepainpt.com//13-year-follow-up-study-mri-fi/

08.01.2022 The amazing health benefits of being fully hydrated.

08.01.2022 A whole lot of YES!! Great post!!

08.01.2022 "New studies have found that the source of your chronic pain may very well be caused by stress and emotional trauma and not a physical injury."

05.01.2022 In the context of working with high-conflict couples.... Here is today's thought; How long do you plan to carry this feeling of hatred with you? ... #MindBodyTherapy #Couselling

04.01.2022 https://www.9news.com.au//ac83a9d7-d556-48c0-9ca5-48d8edb7

03.01.2022 #Autism #ASD #SupportASD #mindbodytherapy

02.01.2022 https://www.facebook.com/248587695154749/posts/3841597389187077/?sfnsn=mo

01.01.2022 Psychotherapist Johan Deckmann Creates Brutally Honest Self-Help ‘Books’ Inspired By His Patients, And The Result Is Hilarious