Rory Kinsella Meditation in Bondi Junction | Meditation centre

Rory Kinsella Meditation

Locality: Bondi Junction

Phone: +61 404 127 351

Address: The Little Space, 3/384 Oxford St, Bondi Junction 2022 Bondi Junction, NSW, Australia

Website: https://www.rorykinsellameditation.com

Likes: 428

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• Medical and health
• Alternative & holistic health service
• Meditation centre

25.01.2022 There was a fiendish way about how I drank I was doing it to leave my body. And meditating after drinking was like scouring a dirty pan to get rid of the toxins. @clairerobbie is our guest on @thevedicconversation podcast this week, talking about how meditation helped her quit drinking. From the growing awareness of what effect alcohol was having on her as she cut down to that last fateful espresso martini on New Year’s Eve a few years ago.... For more, download this week’s episode from your usual podcast platform. #thevedicconversation #vedicmeditation #meditation #meditationpodcast #alcohol #alcoholfree #sober #sobriety #soberliving #soberlife #sobercurious

24.01.2022 When I ran my first marathon, I likely wouldn’t have been able to finish if I hadn’t first come across this quote: Pain is inevitable, suffering is optional. Before I read it in Haruki Murakami’s book about running, I thought pain and suffering were pretty much synonymous. But understanding that I could separate physical pain from psychological suffering meant the difference between giving up and carrying on.... I’d developed a blister in the first few kilometres which I then had to run on for another three hours. What I found was that the stinging pain in my foot was much easier to deal with than the suffering thoughts of Why me?, I can’t go on, I don’t want to be here! I found that if I put the suffering thoughts to the side and focussed on what was happening in the moment the shouts of the crowd, the kids offering high fives, the stinging but manageable pain in my foot I could go on. Watch me tell the story in this short clip and then download the whole @thevedicconversation podcast on your favourite platform. #thevedicconversation #vedicmeditation #meditation #meditationpodcast #running #painisinevitable #harukimurakami #marathon

16.01.2022 You are a pawn in a game that is being played. You are inventory. Facebook’s business model is to harvest as much of your time and attention as possible. Are you aware of how social media is manipulating your attention or are you able to use it mindfully in service of your greater values and goals? Ex-Facebooker, Digital Wellbeing Consultant and Vedic Meditator Giancarlo Pitocco is our guest on this week’s episode of @thevedicconversation podcast, where we ask: Can meditati...on can help solve the Social Dilemma? Watch the clip and then download the podcast from your usual service. #thevedicconversation #vedicmeditation #meditation #meditationpodcast #socialdilemma #attention

14.01.2022 How does meditation help you reclaim your attention from social media? The simplest way to describe it is that meditation makes you less needy. Each time you meditate, you connect with a source of fulfilment inside which means you don’t need to go looking for fulfilment in the outside world whether that’s in your social media feed, alcohol or wherever else.... You find over time that things you used to need start to fall away. For more, download this week’s episode of @thevedicconversation podcast with guest Giancarlo Pitocco. #thevedicconversation #vedicmeditation #meditation #meditationpodcast

11.01.2022 #alcoholfree #sober #sobriety #soberliving #soberlife #sobercurious

07.01.2022 Last week on @thevedicconversation podcast we were joined by the one and only @lightwatkins. We talk about the value of making things non-negotiable and how obstacles often turn out to be the gateway to our evolution. In this clip, Light talks about his experience of being racially profiled and how his story went viral earlier this year.... Thanks for joining us, Light! So many great stories as usual. For more, download this week’s episode of @thevedicconversation podcast. #thevedicconversation #vedicmeditation #meditation #meditationpodcast #racialprofiling #blacklivesmatter

07.01.2022 I love how Deepak hits us with a counterintuitive truth in this quote. How could happiness of any kind be another form misery? Because if our happiness is contingent on things going our way in the outside world, then we inviting future disappointment.... What’s the answer then? To be happy for no particular reason. To be happy because when we meditate we find a place of happiness and contentment inside, one that isn’t affected by changes in external conditions. That’s the happiness to work towards. #meditation #vedicmeditation #deepakchopra #quoteoftheday #happiness

04.01.2022 When I changed careers several years ago from being a journalist to becoming a product manager, I used to struggle with the visual aspects of the job. I would regularly be called upon to give feedback on visual designs and would freeze. Ever since I failed a colour blindness test when I was 14, I’d held a limiting belief that I was no good at all aspects of visual design.... When I learned about limiting beliefs and examined this particular one, what I found was that I’d let a lack of capability in one small area cloud my whole perception of a much larger area. Watch me tell the story in the short clip below from @thevedicconversation podcast and then download the whole episode from your favourite platform. #thevedicconversation #vedicmeditation #meditation #meditationpodcast #colorblindness #colorblind #colourblindness #colorblind #limitingbeliefs