Raise The Bar Health and Fitness in Langwarrin, Victoria, Australia | Fitness boot camp

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Raise The Bar Health and Fitness

Locality: Langwarrin, Victoria, Australia

Phone: +61 422 417 634

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16.01.2022 Happy birthday to my lovely client kylie dedication at its finest! Today for her 29th birthday we did AMRAP in 2 x 17 minutes of: 29x cone taps 29 x jump squats 29 x clean and presses... 29 second wall sit 29 x walk outs

16.01.2022 A backflip with two 13kg dumbbells

13.01.2022 My kind of workout

12.01.2022 Time to cancel my gym membership...

09.01.2022 Daniels leg workout tonight - 50 jump squats with a 12kg kb - 50 sumo squats with a 12kg kb - 50 kb swings with 12kg - 50 single leg step ups each leg with a 10kg dumbbell... - 50 raised leg lunges each leg - finished off with 6 x plyo lunges and 2 lap sprints for 5 minutes See more

08.01.2022 When you can't make it to the gym, but you aren't about to skip leg day

04.01.2022 1000 steps today with one of my clients Stace! Absolutely smashed it in a time of 24min 45 seconds!!

04.01.2022 Every day may not be good, but there's something good in every day! Today I am appreciating all my friends and family who have visited or messaged me while I've been unwell

Raise The Bar Health and Fitness in Langwarrin, Victoria, Australia | Fitness boot camp