Rub Downes in Brisbane, Queensland, Australia | Medical and health

Rub Downes

Locality: Brisbane, Queensland, Australia

Phone: +61 1300 709 076

Address: 438 St Paul's tce Fortitude Valley 4006 Brisbane, QLD, Australia

Website: http://www.rubdownes.com.au

Likes: 171

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25.01.2022 We keep you and our team safe by following the governments NSQHS standards for hygiene. We use hospital grade antiseptic wipes on all surfaces before every massage. #corona #covid_19 #remedialmassage #sportsmassage #sportsmassagetherapist #sportsmassagetherapy #oncologymassage #oncologymassagetherapist #dolphinsaus #coronavirus

24.01.2022 This leaflet explains how to reduce the risk of suffering an ankle injury while playing tennis, and what you can do about it if you do. Click this link to download it http://bit.ly/2UaQCNC

24.01.2022 And it can make daily life extremely uncomfortable http://bit.ly/2tFAWaB

24.01.2022 Throw Back Thursday! - That crazy night at Comm Games when we dragged Malcom in for a selfie! #goodtimes #goldcoast #commonwealthgames #swimmers #dolphinsaus #tbt #pm #primeminister #selfie

23.01.2022 Seek advice from a physical therapist about when to start these exercises http://bit.ly/38Y1djm

23.01.2022 This is well worth trying if you havent previously http://bit.ly/2u0vcbu

21.01.2022 Dont get sidelined by the top seeds of tennis injuries. http://bit.ly/38wdQlf http://bit.ly/38wdQlf

20.01.2022 Open for over 40 years, We have been providing Sports and Remedial massage onsite for 15 years. Our team is experienced in evidence based approachand can integrate your session with your other allied health professionals. Book an appointment with one of our team to get an assessment and great advice on maintaining your mobility.

20.01.2022 Its okay we have appointments available today!

20.01.2022 Alway good to meet a new Soft Tissue Therapist! Looking forward to helping QAS swimming in Melbourne.

20.01.2022 More injuries occur during match play compared with practice http://bit.ly/37vsLfF

20.01.2022 Its important to us that we make sure that your expectations match your treatment!!

19.01.2022 Chris Luckman has 16 years clinical experience, 6 years within a private hospital setting and is one of only a few highly trained Oncology Massage Therapists in Qld. @ TUH Health Fund

19.01.2022 Nearly half of all injuries affect the lower limb http://bit.ly/2vz6Eqw

18.01.2022 Hi All, We are still open for business for Remedial Treatments. For more information please click here....... https://www.health.qld.gov.au//restrictions-impacted-areas

17.01.2022 Compared with a male injury rate of just under 18 injuries per 1000 sets played http://bit.ly/2GumTr3

17.01.2022 The same goes for paint brushes or rollers http://bit.ly/30SsPDF

16.01.2022 These simple tricks can really help. http://bit.ly/37Rsbsx http://bit.ly/37Rsbsx

16.01.2022 @dellyphotninja T H E M A S T E R.

15.01.2022 Dont miss the cute puppy :-) http://bit.ly/2UttTNh http://bit.ly/2UttTNh

15.01.2022 You can download it free at this link http://bit.ly/2U7FFN7

13.01.2022 We are still open for business!

13.01.2022 On a bony area like the elbow, 5-10 minutes is enough http://bit.ly/37zaBJX

13.01.2022 All together after escaping various lockdowns around the country. Finally getting the training camp underway, Go Go Dolphins!

13.01.2022 It's okay we have appointments available today!

12.01.2022 When youre really excited to treat Jack McLoughlin. @jackmcloughlin

12.01.2022 45% of injuries lead to more than 4 weeks off play http://bit.ly/2RNNPY5

11.01.2022 1. POSITIVE CHANGE - Our job as therapists is to help find deficiencies in your mobility and improve them. How are we going to know if there has been an improvement if we dont assess in the first place and reassess to check that it has worked. 2. A TAILORED TREATMENT - Assessment helps us to identify underlying structures or regions in your body that are contributing to your symptoms. We can then create a treatment plan specific to these needs to help you improve faster.... 3. CAN WE TREAT? As therapists we are taught about red flags, times when we should not treat or refer on. If we arent assessing we cant identify these types of symptoms and risk causing harm. This is why assessment an is ESSENTIAL part of EVERY treatment. See more

11.01.2022 While 11% are recurring injuries http://bit.ly/2RJSlXx

11.01.2022 It’s official! After a long meet looking after the QAS swimmers, Terry has been selected to go to Tokyo with the Australian Dolphins!! This will be his third Olympic campaign, his first as a Massage Therapist!! Congratulations Terry!!!!

11.01.2022 As well as tennis players, it also affects painters, decorators and tradesmen http://bit.ly/30SA8em

11.01.2022 Hmmmm I think not! http://bit.ly/2ub6h4X

09.01.2022 A fantastic review from Sean!!

09.01.2022 Our infection control standards are in alignment with the WHO protocols. These include: 1. The use of clean linen for each appointment... 2. Tables are disinfected after each patient. 3. A thorough hand washing protocol for all therapists with Hospital grade soap and sanitizer. You safety is our main concern throughout this period but we want to ensure you know that it is still safe to come and receive treatment from one of our friendly team.

09.01.2022 Download our printable leaflets for treatment and prevention advice http://bit.ly/36P1Ied

08.01.2022 It helps to loosen tight structures around the elbow http://bit.ly/2O5xFIC

07.01.2022 You can download it at the following link http://bit.ly/2GBkM4A

07.01.2022 You’ve got to be in it to win it! We have appointments available over the next few weeks and have a team that knows the muscles and the way you should move. Why not book in or recommend a colleague for an appointment?

06.01.2022 Things just got real!!

06.01.2022 Education is key to understanding your body and what it needs. Who you choose on your health team can make all the difference. Here are a few tips to choose your Remedial Massage Clinic. 1. QUALIFIED REMEDIAL MASSAGE THERAPISTS - There is massage and then there is massage! Choosing a massage therapist with a minimum of a Diploma of Remedial Massage means you get someone who understands how the body works and can tailor a treatment to your needs. 2. ASSESSMENT - ...If your therapist is not doing a thorough assessment prior to you getting onto the table, how are they able to truly identify the deficiencies in your mobility and choose a treatment plan that will help you improve. 3. COLLABORATION - Generally, if you are not getting better after a few sessions something isnt working and massage may not be the only thing you need to get better. Collaborating with additional Allied Health Practitioners is a great way to get a diagnosis and better direction for your treatment plan. Remedial massage therapists should have an established network of other allied health practitioners they can refer you to if needed. Reading through a clinics website, checking reviews and their online presence is one way to research this sort of thing. Make sure you ask when you book in with a new therapist about their qualifications. See more

05.01.2022 Advice on prevention, treatment and rehabilitation http://bit.ly/36UXSzW

03.01.2022 We keep you and our team safe by following the government’s NSQHS standards for hygiene. We use hospital grade antiseptic wipes on all surfaces before every massage. #corona #covid_19 #remedialmassage #sportsmassage #sportsmassagetherapist #sportsmassagetherapy #oncologymassage #oncologymassagetherapist #dolphinsaus #coronavirus

02.01.2022 Everyday activities can become very painful http://bit.ly/2vheTHv

01.01.2022 Share this post if you know someone who suffers http://bit.ly/2GMNgZk