S A R A H | Personal blog
S A R A H
Phone: +61 457 632 112
Reviews
to load big map
23.01.2022 Heyyy Happy Saturday! After having a not so great couple of weeks with both mine and bubs health, I’m spending some time tonight to journal and set intentions for the new week ahead. Part of this includes setting my non-negotiable’s for the week. ... 5 training sessions Implementing morning routine again (journaling and setting intentions) hellooo 5 AM club once again Tracking food every day and hitting micronutrients + macros Nailing supplementation and vitamins every day Lesss go! P.S ’m going for a squat PB in 6.5 weeks (tripple digits I’m coming for you ), which is motivating me even further to keep on top of my game. A little tip...... KNOW what motivates you and set yourself a goal. It will help keep you consistent and disciplined. . . . . . . . . . . . #personaltraineraustralia #huskisson #wollongong #onlinecoaching #onlinecoach #sydney #strengthtrainingforwomen #powerlifting #personaltrainerau #personaltraining #nswaustralia
23.01.2022 Can’t wait to see my girl @lil_oakes tomorrow! So proud of how far you’ve come. Your an absolute light in the world of those around you. I love you so much.
06.01.2022 Struggle is temporary. Sacrifices are like investments. Give up short term comfort for the long term win. Be patient and stay focused. A little quote I read read this morning that I hope resonates with some of you as it did me.
Related searches
-
-
-
-
- For the love of food- with Maddi
Other Brand Website Personal blog Kitchen/Cooking
+61 488 625 222
44 likes
-