S2Performance | Sport & recreation

S2Performance

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• Sport & recreation
• Personal coach
• Fitness trainer
• Sport & fitness instruction

25.01.2022 UPDATE: To provide both new and existing clients with as much value as possible during this downturn, our coaching now includes nutrition accountability coaching for no extra charge. We understand you might still be looking to progress your lifting with home workouts, left over protein powder, beans and stale biscuits. We can help you with this. Our website has been updated to reflect how we are adapting. We are also now offering skype based coaching calls to help you stay on track!!! Www.s2performance.com.au #gym #fitness #homeworkout #homegym #powerlifting #nutrition #progress #covid_19 #onlinecoach #onlinecoaching #powerlifter #squat #bench #deadlift

22.01.2022 Accuracy. Kind of. To any clients ive given feedback where my technical notes are brutal, im not sorry, you need them. Please dont confuse this for "you arent progressing". Those are seperate things and ill continue to do my best in being clear haha #powerlifter #powerlifting #strong #squat #bench #deadlift #strength #strengthandconditioning #fitness #gym #meme

15.01.2022 Now offering 20% off coaching fees for confirmed Students. Tag a student who needs to get stronger in 2020. (Extra special discounts apply for UON students).

13.01.2022 This week we had Sander take part in his first mock meet, successfully hitting PBs in all lifts with 190/130/230 at 85kg bw. A few things to tidy up but making big progress. Keen to see what he can do in a real comp soon. #powerlifter #powerlifting #dutchpowerlifting #strong #squat #bench #deadlift #fitness #gym #sumo

10.01.2022 How good is this intensity from training partners!! We started coaching @sandervoerhuis from the Netherlands about 6 weeks ago. Making great progress already. #powerlifting #coaching #powerlifter #onlinecoaching #squat #bench #deadlift #progress #fit #strong #gym

08.01.2022 FULL! Going to be a big year!!!