State of Sahaja: Yoga Studio That Gives Back in Gold Coast, Queensland | Yoga studio

State of Sahaja: Yoga Studio That Gives Back

Locality: Gold Coast, Queensland

Phone: +61 451 196 658

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24.01.2022 Stay steadfast, stay consistent

23.01.2022 Come join Tasha @kundaliniyoga_goldcoast for a 2 hour workshop, The Renewed Self-Concept. . Its a rebirthing yoga class using Kundalini technology. .... Mental energy is often recycled and redundant, attached to concepts about the past or future. This class aims to release attachments of the mind for a refreshed perspective and psyche. . Saturday 5th September 3.30pm- 5:30pm Members: $25 Guests $30 . . . #kundaliniyoga #goldcoast

19.01.2022 Teacher training schedule - https://mailchi.mp/da6d5b66f9a0/our-spring-offerings-811058

18.01.2022 Our weekly newsletter is out about our last events for August Laughing yoga & Soundbath. https://mailchi.mp/4211e374cb30/our-spring-offerings-808106

17.01.2022 Qigong is the art and science of refining and cultivating internal energy. ~ Ken Cohen . Today at 915am, Qi-gong with Pam .... Sahaja soundtrack by @seanfitzgeraldseastofeden . . . #stateofsahajayogastudio #benowa See more

17.01.2022 Find the sweetness in your own heart, then you may find the sweetness in every heart. ~ Rumi . There is so much heart and kindness when you meet Lesleigh. She is a professional dancer who has danced around the world and at the prestigious Moulin Rouge in Paris. Paris is also where she trained in Yoga and Pilates.... . Lesleigh takes pride in ensuring her students foster the correct body alignment, but never loses sight in making the flow fun and feel good. . Come and connect to the sweetness in your heart with Lesleigh and our Thursday team: . 915am Vinyasa w Alysha 430pm Pilates w Lesliegh 6pm Restorative w our Angela . . . . #pilatesgoldcoast #stateofsahaja

16.01.2022 One of the marvelous things about community is that it enables us to welcome and help people in a way we couldnt as individuals. ~ Jean Vanier . We love that quote! Its a beautiful reflection of how our members greet one another. .... Classes to be come and be welcomed today: . 915am Gentle yoga w Nicole 430pm Yin w Judes 6pm Sattva yoga: Himalayan Kundalini w Judes . . . . . #community #joy #stateofsahaja See more

15.01.2022 Were super proud and honoured to be the first yoga studio in the world to be certified B Corp. Most people dont know what B Corps are. . Were companies that are using our businesses for a force for good, we care about people, community, environment before profit. .... We share this certification along with @sendle, @sahajayogamats, @bankaust, @patagonia @toms @outlanddenim @stoneandwood, to name a few. . We love having a Pukka tea after our soundbaths and just realised theyre a BCorp like us! . Share the Bcorp in the your city, so we can learn about them too. . . . . . #bcorporation #bcorp #bthechange See more

14.01.2022 There is immense power when a group of people with similar interests gets together to work toward the same goals. ~ Idowu Koyenikan . Pull up a mat, stay a while and enjoy time to connect with another. Our members will always welcome the newbies and greet you with a smile. They love to connect with one another and its so beautiful to observe them as when they connect you feel like theyve known each other a lifetime and they only just met. .... Classes on Thursday to connect with our community: . 915am Vinyasa w Alysha 430pm Pilates w Lesleigh 6pm Restorative w our Angela . . . . . #buildingcommunities #humansofsahaja See more

13.01.2022 The best way to choose what to keep and what to throw away is to take each item in ones hand and ask: Does this spark joy? If it does, keep it. ~ Marie Kond . Our Ang is a keeper .... Tuesday classes to try and see if they spark joy in your life: . 915am Vin-yin with ngela 430pm Ballet Barre with Ms Alison 6pm Yin with Judes See more

13.01.2022 We love offering Sattva Yoga at our studio as taught today us by Anand Mehrotra and our members are blissfully in love with our Himalayan kundalini classes. Wednesdays 6pm And Saturdays 330pm...

13.01.2022 Please meet one of our founding members, Vittoria who has been with us since our grand opening weekend back in May 2019. She like so many of our awesome members, is one of our biggest cheerleaders and supporters. . A share by Vittoria: "You wouldnt know it when you meet me but I live with serious health challenges that most would struggling to function on a day to day basis. Instead I bounce out of bed every morning & normally power through my day. My ability to overcome my... health challenges comes from a couple of things, faith, diet, mindset & yoga. State of @sahajayogastudio & their teachers embraced my medical challenges, supported & nurtured my yoga practice from day one. The positive impact the yoga studio, the teachers & the community have had on my life has been a great blessing. Not only am I loving the yoga classes but also the events held by the studio over the last year, have been the best experiences. . I even took a ballet class with the fabulous Ms Allison, first ballet class ever & it was so much fun. I shall be returning with my tutu! I also take pride in supporting a certified @bcorporation. Knowing that I can contribute in a positive way to the community through my involvement with SOS definitely makes it my favourite studio. Its good to know that in looking after myself I am also part of a yoga studio that gives back charitably to various organisations. I love our yoga community at State of Sahaja." . We are love you V! . . . . . . #humansofsahaja #bcorp @ Gold Coast, Queensland

11.01.2022 Her face says it all! Proud as punch of this awesome woman, Sharon. . 73 years young, showing up, having a play and enjoying love. . Our studio brings her just as much joy as she brings to us. ... . . . #humansofsahaja #ageisjustanumber @ Benowa, Queensland, Australia See more

11.01.2022 Sometimes there are no words to help ones courage. Sometimes you just have to jump. ~ Clarissa Pinkola Ests . Heres to another fabulous week as we fly through September! Were day 3 into our 3 month teacher training immersion and we love how the stars have aligned for this epic time. .... @anandashree_vedic_astrology shared a post: Sept 12/13 the planet Jupiter goes direct. The planet of hope and light stations today. In the next few weeks Jupiter will be picking up speed and getting back on course. . Jupiter is the planet of vision, expansion, and learning that protects students, teachers all those who seek higher truth. . In Vedic Astrology Jupiter is the life force JIVA, or light of the soul that can lead you toward your true calling/dharma. . Pretty cool how the universe lined this teacher training up for us, as werent going to run it but the universe gave repeated signs of yes, so we said yes, and the universe lead 5 humans to train with us who are ready to make shifts and positives changes in their lives. Kinda bad ass if you ask us that it all aligns with this time. . Come jump into a class with us (our teachers pictured) and our awesome trainings. Lets make the change together . . . . . . . #jump #humansofsahaja #yogadeck

11.01.2022 Our weekly connect is out and were running a Spring Competition for every referral our members go into the draw to win a wellness pack valued at $209. - https://mailchi.mp/bdba46bbe9d1/our-spring-offerings-809638

09.01.2022 In sound we are born, in sound we are healed. ~ Mehtab Benton . Were so loving our monthly full moon Breathwork, meditation and soundbaths. .... We run them each month either on or near the full moon and we apply breathing practices and meditation that is relevant to the current cycle of the moon. . Thank you to our in house Vedic Astrologer Ritika for her wisdom and Grant for facilitating with Judes today. Massive shoutout to all the gorgeous humans who shared space together and just dropped into such beautiful practice today. . . . . #breathwork #meditation See more

09.01.2022 One more sleep till we get to giggle our butts off with @matt_lees3w. Times like these, we all need a little laughter and joy. . Laughing yoga Friday 6pm . Free for members on current passes ... Guests $25* . . . #laughteryoga #fridayvibes See more

08.01.2022 We are all interconnected and thrive from the support of one another. . . . .... #livingingratitude #unityindiversity See more

07.01.2022 17 more days till we start our 3 month teacher training immersion with our founder @judesyang and our @angelavergotis. . Angela is one of our founding teachers and has been with us since the start and stayed with us through this pandemic. Shes an embodiment of all aspects of the limbs of yoga that we will be sharing during these trainings. Judes is Jude Lol, and together these two bring over 25 years of teaching experience together. . This is a training for you, the seeker.... For you to deepen into your practice not just on the mat, but off the mat into your daily life. To cultivate a regular consistent sadhana from a place of devotion and if you so wish, to teach and on forward your gift to others. . As a certified @bcorporation we have always donate a percentage of our profit to local charities through our workshops and events. Our teacher training is no different. We will be donating a percentage to the charities we support.. . When you take a training with us, youre not the only one benefiting. You get to grow, evolve; which ripples out to your loved ones and at the same time contribute to the betterment of others. Pretty cool cycle huh? . For more information link is in bio. . . . #forceforgood #bcorporation #stateofsahaja See more

07.01.2022 How blessed are we to have the team of humans we have like Ms Alison! . Ms Alison has been teaching Ballet since 1989 and is our most experienced teacher. We love how she is able to offer modifications for all levels and ages. From the young ones to our encore, ages 70+! . Come join us for some Ballet Barre fun at 430pm and if youre feeling it, stay on for the 6pm Yin yoga class with Judes. ... . Captured by: @muri.nasraui . . . #balletbarre #stateofsahaja #benowa See more

07.01.2022 If you feel lost, disappointed, hesitant, or weak, return to yourself, to who you are, here and now and when you get there, you will discover yourself, like a lotus flower in full bloom, even in a muddy pond, beautiful and strong. ~ Masaru Emoto . There are two lotuses we share in our classes, Lotus Mudra and Blooming Lotus. .... One is a mudra, an energetic seal, gesture and the other is a laya movement, a devotional aspect in our practices. . Both healing, devotional and heart opening . . . . #mudras #lotus #stateofsahaja See more

07.01.2022 If you want the people to understand you, invite them to your life and let them see the world from your window! ~ Mehmet Murat ildan . We invite you into our world .... . . #stateofsahajayogastudio #benowa See more

07.01.2022 Remember theres no such thing as a small act of kindness. Every act creates a ripple with no logical end. ~ Scott Adams . Weve known @leashsladden for a few years and weve gotten to know her even better since COVid shutdown. Funny how the craziest times bears the most beautiful fruits .... Her kindness and heart draws us to her. Can you believe she is a mama to three kids? Yup and twins to boot! What a phenomenal human. Inspires us! Alysha comes from her heart. Join her for a class today. . Classes today: 915am Vinyasa w Alysha 430pm Pilates stretch w Ms Alison, cover for Lesleigh 6pm Restorative w our Angela . . . . . #stateofsahajayogateachers #benowa See more

06.01.2022 On rainy days our Angela and Judes, put our teacher training manuals together. . Teacher training starts in two more sleeps and were super excited for the next three months together. . Thank you to our dear Nicole one of our wonderful teachers for the assistance. ... . . . . . . . #teacherlife #stateofsahaja See more

06.01.2022 Rain hail or shine, this one always turns up! Like all our members, youll always see Nicole at our studio practicing diligently. So it makes it even more heart warming for us to welcome Oui Oui Bonjour Nicole to our teaching team. . Nicole originally from hails France and in her past life was a physical education teacher. She has called Australia home since 1982 and coordinated the French bilingual program at Benowa state high school for over 30 years. . Nicole retir...ed 4 years ago and looked for something meaningful to do in her spare time. She had her first yoga experience 20 years ago and fell in love with the practice. Nicole completed her 200 hour teacher training in 2018 and she now looks forward to sharing her passion of this new chapter of her life with the lovely members at State of Sahaja. How blessed are we?! . Nicole inspires us, as do so many of our members. She shows us that we can do anything we put our hearts and minds too, no matter our age. . Once a teacher always a teacher. maybe we could even entice her for a yoga class in French? . Youll catch Nicole on Wednesdays for Gentle yoga at 915am. Covering Sundays 915am yoga for @lesleighburrell till September. . . . . . #humansofsahaja #stateofsahaja See more

05.01.2022 Never look down upon yourself, for you never know how many people look up to you. ~ Gift Gugu Mona . Stay on the up, up, up. Classes with three amazing humans on Thursday: .... 915am Vinyasa w Alysha (pictured) 430pm Pilates w Lesleigh 6pm Restorative w our Angela . A variety of offerings to suit all levels, ages and walks of life. . . . . . #goldcoastliving #benowawaters See more

04.01.2022 5 Benefits being still: Clarity of mind Less stress Slows the Breathing Calms the nervous system... Reconnect to the inner peace . Classes today with Judes to tap into some stillness: 8am Yoga 915am Vin-yin 330pm Himalayan Kundalini . . . . #stateofsahajayogastudio #benowa See more

03.01.2022 The ecstasy of dance comes from pure movement of the body, stillness of the mind, and an open heart. ~ Khang Kijarro Nguyen . Our hearts blown open to our first day with our amazing teacher trainees. Showing up receptive and with grace. We love their open hearts and ready minds. .... Join us tomorrow for Sunday classes : 730am Puja & Meditation w Judes 915am Yoga w Lesleigh (pictured) 345pm vin-yin w ngela . . . . . #heartopen #livingingratitude