Saiyan Fitness | Sport & fitness instruction

Saiyan Fitness

Phone: +61 450 191 661

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• Fitness trainer
• Sport & fitness instruction

24.01.2022 Happy Tuesday everyone! Hope you all have a great day and fit some exercise in If anyone has had any direct training with me - I would appreciate it if you could leave a review here on my business page! ... It really helps with feedback and for people to see how much of an awesome coach I am Thank you all and don’t forget to #saiyanup today!

24.01.2022 Have you ever wondered why you may not be growing? Your hitting the gym regularly, lifting heaving and eating all that protein. Yet still no gains?!? Tempo is an important part of building strength and muscle and too few practice their TUT (Time Under Tension) when lifting. EG quicker tempo can build speed, strength and power whereas a slower tempo will put your muscles under tension which is the key factor in building muscle size (hypertrophy). - Follow our page for more ...tips and tricks #training #trainhard #bodybuilding #strength #hypertrophy #musclebuilding #muscle #build #personaltrainer #tips #saiyan #saiyanup See more

22.01.2022 Saiyan Up in full swing this year Make sure you take every opportunity to work for your goals. Educate yourself on training techniques and hit the gym! If you need some guidance but aren’t looking for a Personal Trainer - we now offer programs to guide you through your gym or at home workouts! Head over to www.saiyanfitness.net for more information.

20.01.2022 Saiyan Camp 2020

15.01.2022 At Saiyan Fitness we are saying a big ADIOS to 2020 and to celebrate a new year of opportunity we are giving one lucky person the gift of fitness! Our giveaway includes 3 complimentary PT sessions with our King Saiyan himself. Valued at $210 your complimentary sessions will include a one on one fitness appraisal - to discuss your goals. A tailored program to start on your goals and diet advise to assist you in reaching your goals! To enter simply:- 1. Like this post ... 2. Share it on your story 3. Follow our page @saiyanfitness93 This offer will end 5PM Sunday 10 January. #saiyanup

08.01.2022 Looking back on my client testimonials feeling overwhelmed and overjoyed! The support I have had in the last 9 months since I started Saiyan Fitness full-time is incredible. Starting a business from the ground is very hard I will not sugar coat it - but I would never go back on my decision to pursue this dream - especially with feedback like this! This is why I started this business! Thank you Majella Dunn and to your incredible partner/ family. Your support means so much to Saiyan Fitness!

06.01.2022 This year Saiyan Fitness is taking part in the PUSH-UP challenge. Mental Health is one of the most underfunded and unrepresented issues around the world and during the last year there has been a huge spike in mental health related issues. So many people struggle with mental health and if the sector had more awareness then we could quite possibly bridge the gap and save lives! ... In the month of June we are completing 3,318 push-ups in 25 days to raise awareness and funds for mental health. Please support us as we #pushforbetter If you are interested in registering please follow this link: https://www.thepushupchallenge.com.au//16571-saiyan-fitness (We will put this in our bio) and enter the below code. Codeword for others to join this team: SAIYANUP This is not just about fiscal fundraising- this is about awareness. By even just registering and spreading the word you are bringing attention to such an important issue! Keep an eye out to see how team Saiyan Fitness does! #pushforbetter #saiyanup #mentslhealth #mentalhealthawareness #mentalhealthmatters #support #pushupchallenge #push

05.01.2022 I want to thank everyone at Carroll & O’Dea Lawyers for an awesome 4 weeks! You all pushed so hard and made the sessions really enjoyable. Glad I didn’t make anyone pass out! Until next time

01.01.2022 Where’s your favourite place to train? Outdoor bootcamps will always be the top of our list !! If your in the greater hills region don’t forget to register your interest to our bootcamps or private group training sessions! ... - . . . . . #fitnessaddict #happy #fashion #instafit #motivation #fitnessphysique #fitnesslife #photooftheday #healthylifestyle #lifestyle #fit #love #instagood #gymlife #bodybuilding #fitnessmotivation #photography #workout #gym #gymmotivation #fitnessmodels #inspiration #fitness #health #homeworkouts #fitfam #training #healthy #fitnesscoach #muscle