Sakura Holistic Massage in Iluka, Western Australia | Health & wellness website

Sakura Holistic Massage

Locality: Iluka, Western Australia

Phone: +61 404 102 793

Address: Fontelina Parade 6028 Iluka, WA, Australia

Website: http://www.sakuraholistic.com

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• Beauty, cosmetic & personal care
• Massage service
• Aromatherapy service
• Spa
• Health & wellness website

25.01.2022 Gift Pack Promotion ~ $75 Why not give a nurturing gift to yourself or a loved one This pack includes a voucher for a one hour relaxation treatment and a beautiful blend of Hawaiian Sandalwood and Citrus Bliss infused in rose quartz crystals and rose buds ... Hawaiian Sandalwood has a calming, sweet, woody aroma with gentle sedative properties. Being used since ancient times for the ability to calm the mind and still the heart this oil is a powerful anchor to be still, stop overthinking and reconnect to your higher consciousness. Citrus Bliss inspires creativity and reconnects you to your inner child and your true self. Her sweet, mood uplifting properties encourage a zest for life whilst calming the nervous system, filling your heart with creativity and joy. A gorgeous Reiki charged blend to roll on to pulse points and your heart space throughout the day, enhanced with the calming effects of rose quartz and rose buds for aromatic bliss

25.01.2022 December massage offer ~ a one hour treatment for $55 Why not treat yourself or a loved one to some time out in 2021 An hour of relaxation, aromatherapy, Ayurveda and flower essences with crystal and Reiki healing to enhance the experience

25.01.2022 Check out this beautiful roller bottle blend made by a lady at last weeks DIY workshop This lovely lady put a lot of thought into this unique blend as it was for a gift. A calming blue sodalite roller top for emotional balance, enhancing self-esteem, self-acceptance and self-trust. Blue Howlite and Lapis Lazuli crystal chips for self-expression, vision, truth and awareness. Rose petals and jasmine buds for love Topped with a synergistic blend of Adaptiv and Wild Orange es...sential oils for tranquility and emotional balance. A little extra wild orange for uplifting mood and energy levels whilst smelling amazing Perfect for anointing pulse points, wrists, temples and back of neck to help body and mind to stay centred and balanced Such a beautiful gift

25.01.2022 Making homemade lip balms infused with natural ingredient goodness A favourite of mine is to enhance my lip balms with peppermint and wild orange essential oils for the zesty uplifting properties but during the colder months when skin can be a bit parched my go to is Lavender, Myrrh and Wild Orange. I like the fresh, delicate, floral aroma of lavender and the soothing, restorative skin support both oils offer. Wild orange synergies so well with them and the lip balm smel...ls amazing A nourishing, synthetic free lip balm gives your lips protection from the elements and allows your tissues to regenerate. Cocoa butter, coconut oil, beeswax, vitamin E with sweet almond or olive oil are nourishing, edible ingredients, each with their own health benefits that provide a pure, good quality base. If you buy your lip balm have a read of the label and if you wouldnt eat it, dont put it on your lips. Better still have fun making your own creations

24.01.2022 Would love you to join Audrey Jane and myself on Sunday 6th December for a blissful yoga session, deep guided relaxation and meditation and a body care workshop where you will make your own natural products. Enjoy a delicious grazing board brunch at a beautiful boho picnic setting, guaranteed relaxation Early bird tickets available until 15th November. https://www.yogawithaudreyjane.com//christmas-yoga-and-bod

24.01.2022 I will be at the Poynter Farmers Market in Duncraig this Saturday morning (from 9am to 12pm) and also the following fortnightly run markets. This week Ill be offering taster massages in: Indian Head Massage Kansa Face Massage Hand and arm massage... Would love to see you there

24.01.2022 Massage gift vouchers available Gift packs for a 1 hour aromatherapy massage and a 15ml essential oil roller blend ~ $70 Vouchers are valid for 3 years from purchase

23.01.2022 Looking forward to seeing you all 2pm. Please bring a headband or a hair tie if you’d like to avoid getting oil in your hair. Although we will incorporate a head massage in at the end

22.01.2022 20% Discount during February on Wellness Boxes and all other enrolment kits. This includes a complimentary wholesale account worth $35, a 15ml Grapefruit, a 5ml Wild orange, a welcome pack and on going support from me. There is no obligation for on going ordering, its up to you if and when you order but you have access to 25% discount on all products and help from me to get started and throughout your wellness journey, as much or as little as you would like. This is a beau...tiful gift, the Bedtime Bliss gift box being my personal favourite All products included in wellness boxes are detailed in the shop tab of this page: Family Essentials ~ $174.00 sale $139.20 Seasonal Essentials ~ $185.00 sale $148.00 Active Sports ~ $194.00 sale $155.20 Gourmet Cooking ~ $184.00 sale $147.20 Bedtime Bliss ~ $172.00 sale $146.20 Oil Sharing Kit ~ $1,390.00 sale $1,112.00 Natures Solutions ~ $635.00 sale $508.00 Daily Usage ~ $599.50 sale $479.60 Home Essential ~ $330.00 sale $264.00 AromaTouch Kit ~ $242.00 sale 193.60 Touch Roller Kit ~ $300 sale $240.00 Emotional Kit ~ $310 sale $248.00

21.01.2022 Lavender Peace (Serenity) and Balance blends are a great combination for when you're feeling uptight, restless and unable to relax or sleep. I like to combine them in a blend of coconut or sweet almond oil and massage into the back of my neck, wrists, over my upper chest and heart chakra. To help yourself to slow your body and mind down ready for a restful nights sleep here's a breathing suggestion that I like to practice after applying this calming blend: - Climb into bed a...nd whilst lying on your back, rest the tip of your tongue on the roof of your mouth. - Slowly inhale through your nose to the count of 4 and hold your breath for 7 counts. - Softly breathe out through your mouth, keeping your tongue relaxed - Continue this in and out breath until you nod off and enjoy a peaceful night of sleep whilst your body works on restoration and repair See more

21.01.2022 Not the start of the month we all had planned but realise how lucky we are to be living in the safe, beautiful state of WA Looking forward to soon seeing clients that I’ve had to cancel due to lock down. Any changes I will contact those that have appointments from Saturday 6th onwards. I’ll be using this time to study and do those little jobs at home that I never seem get round to. Also will be planning some DIY product and self care workshops. It was so lovely to spend ti...me with a group of beautiful ladies on Saturday and I’m looking forward to sharing more events with you all Stay safe everyone and hope to see you soon

21.01.2022 Self care is such a gift to ourselves and something most of us dont do often enough. Creating your own natural bath salts is easy and economical. Add your favourite dried flowers, mine being lavender and rose petals and a few drops of calming essential oils. Add them to your bath or foot bowl, light a couple of candles and play soft music. All you need for your own home spa to give yourself one hour of me time to relax and restore. The benefits go way beyond your bath t...ime as not only will you smell amazing, you will feel, calm, relaxed and happy. This is the recipe that I tend to use the most 3/4 cup Epsom salts 1/4 cup of fine pink himalayan or sea salt 1/4 cup baking soda 10 drops essential oil Add the dry ingredients to a bowl and stir to combine Gradually add your chosen essential oils until youre happy with the aroma Option to add dried flowers Scoop into a glass jar Add 2-3 tablespoons to a warm bath, relax, rejuvenate and enjoy

20.01.2022 The start of a new school year can be overwhelming for both children and parents. Kids can get anxious, over stimulated and tired during the first week. I love to use essential oils to support settling into the routine and transition of new teachers, new subjects and changing classrooms. These are some of the oils I use more often during the lead up to a new term. The On Guard protective blend is an amazing immune support and protects against environmental threats and airbor...ne pathogens. I massage a few drops in a carrier oil into my daughters feet at least 3 nights a week before sleep to boost her system. This supports her immune system to function well and help fight off any bugs she may come into contact with. Digestzen supports by easing stomach issues and adding wild orange to the blend calms our system emotionally. Great for soothing a nervous butterfly stomach. Dilute in a carrier oil and massage clockwise on the tummy for calming and settling down ready to face the start of day In the evening I like to create a chill shower by using a shower disc or a handful of rock salt in the corner of the shower with a few drops of lavender essential oil. The aroma releases during the shower and helps body and mind to settle ready for a restful nights sleep There are other blends that I like to use and its a good idea to have a beautiful blend diffusing at home when your child is calm and relaxed and in their safe space. Having this familiar blend diffusing when they arrive home from school is comforting and will help to calm them into that safe, homely atmosphere. If you would like any blend information or would like to sample any oils please dont hesitate to contact me

20.01.2022 The sunshine before the storm last weekend A beautiful early morning walk on the beach admiring nature and the aura of this amazing Sea Eagle taking in the view. How lucky we are to have all of this on our doorstep

20.01.2022 Here are this months promotions, the best one being 20% discount on all enrolment kits. If youd like to know more, have a coffee catch up to chat or try out samples just let me know or come along to one of my workshops. This Saturday I have an open afternoon at my home if youd like to pop in anytime between 2.30 and 4.30 for a relaxed get together

19.01.2022 Thank you to the beautiful ladies that made yesterday such a lovely afternoon. Feeling very grateful to have enjoyed a relaxing few hours in the company of such amazing women and its inspiring to see new the connections and friendships made Im looking forward to our monthly get togethers, next month may be on a Sunday afternoon but Ill advertise in advance, any preference please private message me. I have further Ayurveda training during March so will be unavailable on the weekends of the 14-15th and 21-22nd but excited to be adding some more nurturing facial treatments to my service list

19.01.2022 Enjoyed this weeks DIY workshop where we made body moisturising bars. Theyre deeply moisturising and made with skin nourishing natural ingredients. Each one was individually infused with a personal blend of pure essential oils. My choice was a zesty mix of green mandarin and grapefruit. The bars stay solid at room temperature and are luxuriously moisturising for dry skin. The aromatic experience of essential oils is a gift for your senses to be feeling and smelling amazing. They make a perfect gift or a nurturing addition to your self care routine Was so good to reconnect in person again and see everyones smiling faces. Looking forward to us getting together to make body and facial products at upcoming weekly workshops

19.01.2022 The Home Essential starter pack now includes a 110ml bottle of fractionated coconut oil and until the 30th September also includes 4 free promotional products ~ 15ml Copaiba essential oil, 15ml Grapefruit, 5ml Yellow Mandarin and a bottle of Copaiba soft gels. Other starter kits available, let me know if youd like to know more

19.01.2022 Giving time to ourselves for a little self care is so important. Before we can care for others we need to feel healthy and energised ourselves. I make sure to regularly take 1 hour without feeling guilty for a mini home spa and thought Id share the natural products that help me to feel better about myself. After using my regular Verage cleanser I give myself a mini pedicure while my facial mud mask is on. This body scrub was a homemade rose hand exfoliant that I added melte...d virgin coconut oil to for the extra moisturising benefits. I use this as a body scrub in the shower while I leave my hair conditioner treatment on. Im loving Yarrow Pom for my face and after showering I add 2 drops to sesame oil for a face massage with my Kansa wand. This is so good as it brings blood flow and oxygen to your face leaving it glowing, if you have one its best to use daily, generally I use before bed with yarrow Pom or frankincense in rosehip, jojoba or sesame oil. A little SPF on my face for protection and then a few drops of rosemary and wild orange in sesame oil massaged into my feet for an energising boost and then I feel set up for the day ahead. This 1 hour and the simple application of nourishing products makes such a positive difference to my day. I also plan a yin yoga class as for the quietness of the mind and gentle stretches that give an inner calm Id love to hear how you allocate self care time to yourself and your favourite products

19.01.2022 Looking forward to starting up 2021 weekend workshops on the 30th January and getting to spend time with you all again. Planning the dates with lots of ideas of yummy, nurturing body products that we can make together. For this event I have crystal topped roller bottles, crystal chips and dried flowers for you to add to your personal blend. All ingredients provided and choose from my range of doTERRA essential oils to find your own favourite blend ... Events will be up on my Facebook page, let me know if you’d like to know more

18.01.2022 Spring is in bloom at the entrance of our home After thinking this plant was gone after a cricket infestation I’ve been adding a few drops of Bach Rescue Remedy to the water. Within 10 days there were signs of tiny leaves and regrowth. Very happy to come home from a week away to be greeted by this beautiful bloom. Love the power of nature and how we can nourish and nurture ourselves, animals and our gardens with vibrational flower remedies

18.01.2022 Couldn’t be without my natural lip balms. My latest batch has Lavender and Myrrh essential oils added for their nurturing skin properties. Love using products that are natural, synthetic free and feel good on your skin

18.01.2022 Looking forward to giving mini massages at this chilled out ‘Zen with Friends’ retreat with @yoga_with_audrey_jane on Sunday. This nurturing event is in a tranquil country setting at the Raw Space in Swan Valley 11am to 3pm this weekend Enjoy:... Deep guided meditation Full moon gratitude & release practice Mini massages during yin yoga Grazing board boho picnic lunch Relaxing day of self care Places are limited to 20 and a few places left if you’d like to attend www.yogawithaudreyjane.com

18.01.2022 Chill out day at home doing what I love best, making nurturing, feminine pure fumes

18.01.2022 Yesterday was Flower Essence Remedy bottles and today essential oil roller bottle blends. So calming and therapeutic working with Mother Nature’s gifts plus the house smells amazing

18.01.2022 August Promotion The doTERRA Family Essentials Kit is a versatile set of 11 bottles of pure essential oils valued at $182. I am offering a kit with a 5ml bottle of wild orange and a one hour massage gift certificate for $199. ... This gift pack includes a free membership and ongoing support from myself with your essential oils. For those that are interstate and unable to use the massage voucher I can replace with a complimentary product

17.01.2022 February Gift Promotion A one hour relaxation massage, a 10ml roller bottle blend of Passion and Wild Orange essential oils with a calming rose quartz crystal in a gift bag ~ $70.00

16.01.2022 I am now back from my visit to the UK and available for massage treatments and essential oil support. Ill be posting a schedule of upcoming essential oil and DIY product workshops. Looking forward to seeing you and enjoying the company of the lovely ladies that make my workshops so enjoyable to run

16.01.2022 Hot Stone Massage with smooth basalt stones is such a blissful treatment that restores your mind, body and soul. The incorporation of essential oils, Reiki and crystal healing will help you find your inner peace

16.01.2022 Gift Pack $70 A voucher for a 1 hour massage treatment of choice with a 10ml roller bottle perfume blend of Whisper & Console infused in amethyst crystals. This is a beautiful feminine blend that is comforting, reassuring and balancing. The synergy of precious oils including frankincense, sandalwood, rose, ylang ylang, jasmine and bergamot with vanilla bean make an amazing, nurturing aromatic blend. Nurture yourself by applying to pulse points day or night to invoke a sense of calmness and balance

16.01.2022 Coffee catch up this afternoon, welcome to pop in between 2-4pm and bring a friend. Please contact me for my new street address in Iluka if youd like to call in

15.01.2022 This is my daily go to that I wouldn’t be without. I use it as a lip gloss and an eye serum to prevent dark circles and puffiness. A pure, powerful ointment for use on cuts, insect bites, minor burns, skin irritations, cold sores and to soothe, calm, hydrate and nourish skin. A powerhouse of restorative plant based ingredients frankincense, lavender, helichrysum, cedarwood, melaleuca, bisabolol and jojoba make this a natural, preservative and petroleum free product to ha...ve to hand. I think everyone should carry a travel friendly tube of Correct-X with them for those times you just might need it. RRP: A$24.00

15.01.2022 Remember to use your On Guard essential oil blend to boost and protect your immunity naturally. A few drops of this in a spray bottle with distilled water and a sprinkle of pink himalayan salt will make a protective spritzer. Spray on your hands, in your aura, on shopping trolley handles and cafe tables before eating for that extra protection. If you dont have any or want to know more just let me know

13.01.2022 Feeling very honoured to be part of Audrey Janes amazing Zen Yin Yoga Retreats. Ill be at the Full Moon Yoga Massage Half Day Retreat in the Swan Valley on Sunday 1st November where Ill be anointing you with beautiful essential oil blends and massage during your practice. Audrey Jane has a nurturing retreat planned with yin yoga and massage, a Full Moon gratitude practice, meditation and a grazing board brunch at a chilled boho picnic setting, guaranteed bliss. Im all ...about nurturing ourselves and self-care and so looking forward to this quality time in a beautiful nature setting. Places are limited to 20 people to keep the event intimate and relaxed. If youre interested to join us please see the link below or contact Audrey Jane to find out about her private and group yoga sessions and Yikes Check out her page: https://www.facebook.com/yogawithaudreyjane/ https://facebook.com/events/s/full-moon-yoga-massage-half-da/635275934029793/?ti=icl

13.01.2022 I posted this at the start of summer but thought it would be a good time to share again with the heat and humidity weve had this month This is a simple yet effective way to cool down on a hot summers day with a chilled peppermint towel. Perfect after a hot afternoon at the beach, after exercise or when generally just feeling hot and bothered as temperatures soar. You could even freeze them ready to take out with you in a cool box. All you need are a few small washcloths... (I use the facecloth size), a bowl or bucket of water and peppermint essential oil. ~ Add cold water to your bowl/bucket ~ Drop in 5-10 drops of peppermint oil *drop amount depends on the size of the bowl. doTERRA oils are pure and potent so use less and smell the aroma, you can always add more. ~ Soak your cloths in the water for approx 4 hours ~ Remove cloths and slightly squeeze out excess water ~ Place in a container in the fridge to keep cool ~ Use as needed, cooling on the back of neck and shoulders For tension support you could reduce the peppermint drops and add lavender essential oil. Place the cool compress on your forehead for instant headache relief, very cooling and calming

11.01.2022 Purchase a Home Essentials starter kit during December and receive a complimentary 15ml bottle of Frankincense and a Wild Orange essential oil. If you’d like to get started with your own collection this is a great promotion. For those who have an account, place a 200 point order and receive your complimentary bottle valued at $90 wholesale cost Frankincense is my daily go to for use in my facial products as a morning serum in rosehip oil before applying face cream and 2 drops in jojoba every evening massaged into my face and neck area. I love the clear skin and emotional benefits of the beautiful essential oil

11.01.2022 As well as physically cleaning I like to energetically clear our home by smudging with Palo Santo and have selenite crystals placed in each room. Palo Santo is a holy wood harvested from South American trees that are part of the frankincense and myrrh family. Known for its ancient healing, medicinal and spiritual traits it gently lifts the energy as it removes negativity with its purifying properties. I love the gentle, musky citrus aroma and often disperse through the house to restore tranquility and calm. Simply light a stick, extinguish the flame and move around the corners of each ventilated room with gratitude as you fill your home with positive vibes

11.01.2022 The Family Essentials Starter Pack is one of my favourites for both value and versatility of the 11 essential oils that make up this kit. Also includes a 115ml bottle of fractionated coconut oil. I’ll pop up a separate post with suggestions on how to use and blend these oils to support your family. It comes with a complimentary wholesale account valued at $35 and on going mentoring from me to help you on your wellness journey. Until 31st October receive a complimentary 15m...l Cedarwood (relaxing and calming) and a 5ml Wild Orange (zesty and uplifting) from me. Plus receive 45 product points valued at approx $65 to redeem on products. Starter pack $184 plus $7.95 postage. Please contact me if you would like to know more or try out some products. I’ll post Information on other kits available in the comments

09.01.2022 Aroma-Move Diffuser ~ $59.00 Diffuse essential oils throughout your home, work or car and enjoy aromatherapy benefits whilst purifying the air you breathe. A handy diffuser that fits into the car drink holder and is easy to use on your travels. With advanced cool mist technology Lively Living diffusers disperse your favourite essential oils through the room safely, and without heat. Cool mist technology also produces healthy negative ions to remove dust, germs and bacteria w...hich float unseen in the air. Healthy negative ions in the air assist with breathing, improve sleep, enhancing wellbeing and air quality. 4 in 1 multifunctions Operates up to 3+ hours on high/continuous Operates up to 12 hrs on low mist/intermittent 60ml Water Capacity Uses Ultrasonic Cool Mist technology Comes with two power cords. 1) Plug into cigarette lighter 2) Standard power adapter for home/office use 12W Unique ‘twist lock lid’ for easy travels Fits in most cup holders in vehicles No heat source used Auto switch off on low water level Product size 67.5mm x 151.5mm Created for cars but can be used on desktops and personal spaces We spend an increasing amount of time in our vehicles, so why not ‘move’ with your aroma diffuser.

08.01.2022 Available tomorrow ~ Precious Floral Collection $99 This beautiful collection is available tomorrow morning until stocks last. I personally will be ordering early to ensure I dont miss out on this beautiful floral gift to myself Blue Lotus ~ rare and blissful, represents longevity, honour & good luck.... Magnolia ~ sweet, fruity and exotic aroma that is feminine and gentle. Jasmine ~ uplifts the senses, a sweet, musky aroma that represents love. Neroli ~ bitter orange tree blossom, rich floral with citrus overtones. Rose ~ quintessence of romance, the queen of oils for love, care & comfort See more

08.01.2022 Feeling very blessed today after a lovely morning running my stall at the Poynter Farmers Market. A lovely Spring day with the sun shining and lots of happy faces Back in my massage room unpacking products and feeling grateful that I get to meet so many beautiful people in my work. I love the community aspect as well as the emotional and physical benefits of working holistically. Immersing in natural products certainly doesn’t feel like work, it’s a passion

07.01.2022 So thats over half of our crystal collection out for a bathe in the energy of tonights full moon Also making the most of the super moon and have a couple of jars of crystal infused distilled water being energised into moon water to use in aura sprays

07.01.2022 Many moons ago when I trained as a Beautician after leaving school we were always told not touch our face or to put oil on our faces. I now realise that certain oils and essential oils are in fact beneficial to calm and support the immune function of our main organ, our skin. Ayurveda teaches us that self-care is one of the simplest yet most accessible and effective of ways to improve our wellbeing, a self massage with oil being known as Abhyanga. Facial massage is a beautifu...l way to show ourselves self-love and release tension from our face whilst improving our complexion. A daily 5 to 10 minute practice will leave you feeling and looking radiant with an inner sense of calm I will be running regular workshops, commencing March, where we will discuss and practice self-massage routines that you can incorporate into your own self-care routines. We will chat about the marma points on our faces and how each point relates to a specific physical or mental aspect within our body. This therapeutic practice is about nurturing our physical, mental and emotional selves for inner and outer beauty. I hope to see you at my workshops and help to guide you on your own self-care journey

06.01.2022 My flower essence today is the gentle Pink Water Lily, intuitively chosen on waking up. After a morning walk along the coast I had the prompt to shuffle my cards for another card and ‘pink water lily’ again A drop of this delicate, heart centred flower essence on my wrists is just what I needed. She works softly with finesse and gentleness to unburden and ease deep aches and sorrows, vibrationally filling our cells with pure love and healing our heart.

06.01.2022 A while ago I went to an event and when the speaker asked who used this little gem I was surprised to see that I was 1 of only 2 ladies to not raise our hand Ive since learnt that the menopause is a challenging time for many with physical, mental and emotional symptoms due to hormonal fluctuations causing mood swings and affecting how we cope with stress. The trigger in a slow down in the digestive tract causes gas build up and bloating. Restless nights lead to tiredness,... headaches, forgetfulness and irritability. Hot flushes can be followed by a chill, palpitations, perspiration, dizziness, headaches or nausea but each of us have our own personal experience and luckily wont have all of these symptoms. Many seek an alternative natural way to deal with these symptoms rather than choosing HRT. Essential oils have assisted me on this natural journey alongside dietary changes, supplements and stress management techniques such as meditation, relaxation, massage, music, gentle yoga, breathing techniques and warm aromatic baths. doTERRA 10ml CLARY CALM blendclary sage, lavender, bergamot, roman chamomile, cedarwood, ylang ylang, geranium, fennel, palmarosa, carrot seed and vitex chaste berry (a natural plant estrogen) Ready to roll onto the abdomen, wrists and back of the neck. I dilute mine to make up 3 x 10ml roller bottles as this strength works well for me CLARY SAGE ~ known for its natural estrogen effects it supports female hormonal balance. As the oil of laughter it has a powerful relaxant effect on our psyche and helps balance out mood swings. ROMAN CHAMOMILE ~ regulates hormones, is calming and makes a beautiful sleep blend with lavender. LAVENDER ~ an oil I like to blend with marjoram in carrier oil before bed. I massage on to my upper chest, neck and feet for the sedative, tension relieving properties of this blend. GERANIUM ~ a comforting heart based oil. Its hormonal stabilising effects also help to clear problem skin. Blend with lavender and bergamot for a calming diffuser blend. Remember POSITIVE thinking and LAUGHTER are vital ingredients on your journey to wellness

06.01.2022 Wishing clients and friends a Happy New Year I hope 2020 brings you peace, love, good health and happiness. I look forward to seeing you all in 2020, I return to work on January 25th. Until then I will be available to contact by Facebook messages or email as my phone will not work outside Australia

05.01.2022 Loving these non-toxic FM perfumes Made with perfume oils from plants that are cultivated and harvested ecologically with immense care. Being free from pesticides, herbicides, fertilisers, not tested on animals and certified ‘organically produced’ I’m happy to use them. Inspired on our favourite fragrances without the hefty price tag I’m sure you’ll love them too Let me know if you’d like to try any out or come along to an event. ... The next evening ‘sip and sniff’ party at my home is on Friday 12th February. DM me if you’d like to join us

03.01.2022 For me this down time is the perfect timing for doing what I love, making natural body products infused with essential oils. I havent made a batch of whipped body butter for a while and thought Id share the recipe before I get started. Made from products we generally have in our kitchen cupboard this body butter is so luxurious and nourishing for our skin. I also like to adapt this base recipe and add sugar to make a moisturising body scrub and include Cocoa or Shea butter ...for their skin nurturing properties 1/2 cup Cocoa butter 1/2 cup Shea butter 1/2 cup virgin coconut oil 1/4 cup sweet almond, olive or fractionated coconut oil I add the solid butters to a metal or glass bowl and place over a simmering pan of boiled water and stir until melted. I then carefully remove the bowl from the pan, add the liquid oil and stir through. Place the bowl in the fridge for approximately 1 hour. Check to ensure it doesnt solidify completely or youll have to remelt the mixture. When the mixture is firm to touch but not completely hard, remove from the fridge and whip with an electric hand mixer until its a fluffy, creamy consistency. Stir through your chosen essential oils to your desired blend and aroma. A favourite of mine is lemongrass as its uplifting, cleansing and refreshing, perfect for a wake up morning shower. Spoon your body butter into glass jars, also gorgeous for personal hand made gifts. I sometimes make in the Thermomix, please ask if you would like the information. Im happy to share recipes and advice on essential oils, just let me know Would also love you to share some of your home made natural product creations

02.01.2022 Really looking forward to resuming massage treatments next week from Tuesday 9th June I know that lots of you have been waiting to use your gift vouchers dating back to Christmas and earlier this year. Ill endeavour to contact everyone but if you have a voucher to redeem please message me to make an appointment

02.01.2022 I love to spend a few hours being mindful and immersing myself in making all things natural with an infusion of essential oils and dried flowers. This batch can be used as bath salts or as a foot soak, if like myself you don’t have the luxury of a bath They’re made with epsom salts, pink himalayan salt, bicarb soda, dried rose buds, lavender and jasmine buds. Adding a few drops of the doTERRA Lavender Peace essential oil blend makes for a calming infusion to drop into your evening bath water, inhale the aroma and relax whilst the salts ease your body after a busy day

01.01.2022 Happy WA Day Hope youve enjoyed the long weekend and made it out in the sunshine today. Grateful for the sunshine here on the first day of winter

01.01.2022 This afternoon Im opening my home to clients, friends and others who would like to be around like minded, positive women between 2.30 and 5pm. Id love you to call in and join us for a coffee and a chat and enjoy a relaxed afternoon at my home Please message for my address if youd like pop in.