Abundant Health and Yoga in Margate, Queensland | Yoga studio

Abundant Health and Yoga

Locality: Margate, Queensland

Phone: +61 409 670 655

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• Medical and health
• Yoga studio

25.01.2022 Healing hands massage~ Ahhhh, that beautiful feeling after a treatment you will also get a good soaking of Reiki energy healing that flows through my hands as I get into all those areas of your body that you didn’t even realise you were holding tension! You will feel complete bliss after a treatment. Appointments available with me Tues- Sat. Margate QLD. $75 for 1 hour. Contact me to book 0409670655 Samantha #healinghands #massagetherapy #redcliffepeninsula

18.01.2022 Healing hands massage~ treat yourself to 1 hour of bliss appointments available Tuesday-Saturday at my home clinic in Margate. To book contact Samantha 0409670655

18.01.2022 Meditation~ do you want to learn to meditate? I hold space for small groups, couples and one on one. Meditation experience is different for everyone I use practical techniques to guide you on this journey. Offerings of 30min or 1 hour sessions in Margate. Contact Samantha for bookings 0409670655 #redcliffepeninsula #abundanthealthyoga #learntomeditate

17.01.2022 Pose of the week- I love this pose it makes you feel great! A few Alignment tips~ space feet wide, knee in vertical line to ankle on your front leg, be strong in legs shoulders in-line with hips, be strong through arms & chest but not stiff, relax shoulders away from neck always remember to breathe, smile & fun with your practice! ... #warrior #yogatips #abundanthealthyoga

12.01.2022 Pose of the week- GET YOUR LUNGE ON! Alignment tips- take long step back so you get the leg shape front leg, knee in vertical line to ankle so you feel the stretch in your opposite hip flexor it will open up beautifully for beginners place hand on hips, find stability first, then you can raise arms up. variation is a slight lean back to open chest ... a nice transition from here is to follow with a down dog then swap sides remember to breathe & have fun with your practice! #abundantheathyoga #yogatips #yogapractice See more

11.01.2022 Learning to let go , is a gift for ourselves, creating room for new beginnings and so much more Happy Friday all!

10.01.2022 Love yourself~ #abundanthealthyoga #selfcare #redcliffepeninsula