Sammy's Fitness in Perth, Western Australia | Product/service

Sammy's Fitness

Locality: Perth, Western Australia

Phone: +61 458 272 620

Address: Kelmscott, Perth, WA 6111, Australia 6111 Perth, WA, Australia

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Likes: 91

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18.01.2022 So, with everything that's happening in the world it's a hard time to even get my business going. I'll try keeping my page updated with as much content as I can and I'll try posting some home work outs. Thank you for supporting me through this time. Stay safe and in good health x

17.01.2022 Tonight's sweat session! 3 Rounds with 10kg&5kg Dumbbells Yoga mat ... 10 reps flys 10 reps Push Press 10 reps Squats 10 reps Deadlifts 10 reps Bent over rows 10 reps sit ups 1 min Plank

06.01.2022 I've been unmotivated lately and done some isolation binge eating. But it's ok because sometimes you fall off the wagon, but only you can change your own mindset. So today my Aunty and Bestie joined me in a 35 min workout. We made the most of what we have for weights and smashed it out. 3 rounds of... 12x squats 12x Over head push press 10x lunges each leg 12x Lateral arm raises 12x Deadlifts 12x Crunches Happy Monday peeps!!

04.01.2022 4x rounds 12x deadlifts 12x ball slams 12x squats 12x over head press... 12x Russian twists 12x crunches See more