Align your Mind with Sam Thomas | Coach

Align your Mind with Sam Thomas

Phone: +61 417 750 072

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22.01.2022 You are a gift to this world the way that you are. If you truly believed this and truly liked yourself ..... what could you achieve? What could you create? Dr Dain Heer

21.01.2022 What would it take for you to let go of the perceived wrongness of you?

20.01.2022 Don’t buy into the bullshit

18.01.2022 Absolutely love this

17.01.2022 There she is. . . the "too much" woman. The one who loves too hard, feels too deeply, asks too often, desires too much. There she is taking up too much space, w...ith her laughter, her curves, her honesty, her sexuality. Her presence is as tall as a tree, as wide as a mountain. Her energy occupies every crevice of the room. Too much space she takes. There she is causing a ruckus with her persistent wanting, too much wanting. She desires a lot, wants everythingtoo much happiness, too much alone time, too much pleasure. She'll go through brimstone, murky river, and hellfire to get it. She'll risk all to quell the longings of her heart and body. This makes her dangerous. She is dangerous. And there she goes, that "too much" woman, making people think too much, feel too much, swoon too much. She with her authentic prose and a self-assuredness in the way she carries herself. She with her belly laughs and her insatiable appetite and her proneness to fiery passion. All eyes on her, thinking she's hot shit. Oh, that "too much" woman. . . too loud, too vibrant, too honest, too emotional, too smart, too intense, too pretty, too difficult, too sensitive, too wild, too intimidating, too successful, too fat, too strong, too political, too joyous, too needytoo much. She should simmer down a bit, be taken down a couple notches. Someone should put her back in a more respectable place. Someone should tell her. Here I am. . . a Too Much Woman, with my too-tender heart and my too-much emotions. A hedonist, feminist, pleasure seeker, empath. I want a lotjustice, sincerity, spaciousness, ease, intimacy, actualization, respect, to be seen, to be understood, your undivided attention, and all of your promises to be kept. I've been called high maintenance because I want what I want, and intimidating because of the space I occupy. I've been called selfish because I am self-loving. I've been called a witch because I know how to heal myself. And still. . . I rise. Still, I want and feel and ask and risk and take up space. I must. Us Too Much Women have been facing extermination for centurieswe are so afraid of her, terrified of her big presence, of the way she commands respect and wields the truth of her feelings. We've been trying to stifle the Too Much Woman for ionsin our sisters, in our wives, in our daughters. And even now, even today, we shame the Too Much Woman for her bigness, for her wanting, for her passionate nature. And still. . . she thrives. In my own world and before my very eyes, I am witnessing the reclamation and rising up of the Too Much Woman. That Too Much Woman is also known to some as Wild Woman or the Divine Feminine. In any case, she is me, she is you, and she is loving that she's finally, finally getting some airtime. If you've ever been called "too much," or "overly emotional," or "bitchy," or "stuck up," you are likely a Too Much Woman. And if you are. . . I implore you to embrace all that you areall of your depth, all of your vastness; to not hold yourself in, and to never abandon yourself, your bigness, your radiance. Forget everything you've heardyour too much-ness is a gift; oh yes, one that can heal, incite, liberate, and cut straight to the heart of things. Do not be afraid of this gift, and let no one shy you away from it. Your too much-ness is magic, is medicine. It can change the world. So please, Too Much Woman: Ask. Seek. Desire. Expand. Move. Feel. Be. Make your waves, fan your flames, give us chills. Please, rise. We need you. Author: Ev'Yan Whitney evyanwhitney.com/too-much-woman/ Artwork: @midnightmoonvisuals

14.01.2022 I choose joy and love

14.01.2022 What have you defined yourself as that you’re not? Who are you that your not acknowledging?What have you defined yourself as that you’re not? Who are you that your not acknowledging?

13.01.2022 It’s time to change your story! What contribution can you be if you choose to recognise your worth?

13.01.2022 Other people are always reflecting back ways that we can deepen our understanding of love. When you fearlessly witness what other people trigger in you, you giv...e yourself a divine opportunity to look in the mirror and focus on what you may need to heal, develop, or nurture. There are no chance encounters. Each person who ignites a deep emotion in you, whether good or bad, is your teacher. They’ve been placed in your life to heal you and help you grow. We attract people into our lives who will mirror back to us exactly what we need to heal. #YouAreTheGuru This is a passage from my new audiobook, You Are the Guru! (Here is the link: http://go.gabbybernstein.com/guru) #deargabby #spiritjunkie #superattractor #theuniversehasyourback #miraclesnow #loa #meditate

12.01.2022 When you finally learn that a person’s behaviour has more to do with their own internal struggle than it ever did with you... You learn grace.

11.01.2022 Yes! So empowering and freeing

11.01.2022 What choices are now possible for you?

11.01.2022 What do you choose?

10.01.2022 Post Bars face . So much space and ease, what else is possible? If you would like to have your Bars run or would like to know more about Access Bars, reach out .

08.01.2022 Do you function on autopilot? Are you so busy pleasing others that there is nothing left for you? Do you constantly compare yourself to others? I invite you to book in for an Access Bars session to clear the fog and outside noise of expectations, judgements and projections.

08.01.2022 Open your heart to new love and acceptance. Love yourself to spread more love. I often speak about self love and opening your heart to this love. What are you going to do for yourself to spread the love?

07.01.2022 Living in the awareness of possibility .... how does it get any better than that?

07.01.2022 Understand this: the insults, judgements, and shame people attempt to throw your way are actually projections of their own insecurities and are absolutely irrelevant to you and your life. #justsaying

04.01.2022 After years of thinking there was something wrong with me this has been one of the most freeing things for me to ponder . I now love myself for my differences .

02.01.2022 If you didn't try to escape from it or dismiss it as fast as possible, what could you learn just by asking about what it is? #123go #foundationwithalun #embrace...yourawesomeness bit.ly/foundationsept2020 See more

01.01.2022 No one says it better than Gary Douglas - By getting your bars run you actually start to become more present in your life and the past doesn’t project into your future the same way. By getting your bars run you are literally changing the probabilities of future possibilities.... I invite you to be more present in your life. Reach out, and let’s book in a session.