Samudra Yoga Shala | Sports & recreation venue

Samudra Yoga Shala

Phone: +61 422 067 395

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• Businesses
• Sports & recreation venue
• Sport & recreation
• Meditation centre
• Yoga studio
• Fitness venue

24.01.2022 Why not grab yourself one of these and share it with your partner, child, sister or bestie? People who yoga together, stay together! Happy Sunday, lovers

20.01.2022 Hey Y’all! If you’re interested in some sweet yoga moves, download this FREE wix app to your phone and join the Samudra Yoga Shala Group using the code: SAMUDRAYOGAS . Through this free mobile app, you’ll be able to view timetable/events, make bookings and get in contact via instant online chat. So easy!

18.01.2022 Sometimes I don’t have to think, say or do anything profound to feel the heaviness around my heart float away... Just feeling into that connection of being a creature on this glorious earth is enough to bring me home to LOVE . . . .... . #wearenature #straightfromtheheart #thisisyoga #wholenessnotperfection #yogaandmindfulness #yogateacher #yogalife #keepitsimple #authentic See more

12.01.2022 Stress and mind-body connections; Our bodies are doing the best they can to protect and serve us. Sometimes this can be confusing... If you are interested in the way our bodies respond to stress - even when we don’t realise it - please read (and enjoy!) this link. May it serve you https://www.facebook.com/608704186/posts/10156746772099187/

06.01.2022 Courage to step out and try new things is scary but liberating

01.01.2022 I am so grateful and honoured to be contributing to the ongoing support and outpouring of love for Jaia by sharing my love for yoga and embodied, mindful movement. This sequence will be coming straight from the heart I invite you to an all-inclusive practise - every BODY will be acknowledged, supported and catered for, regardless of age, size, mobility and experience. Make a donation to Jaia’s ongoing treatment and come join us on the mat for some fun and freedom