SantéPlus+ Coaching and Yoga in Perth, Western Australia | Personal coach

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SantéPlus+ Coaching and Yoga

Locality: Perth, Western Australia

Phone: +61 423 779 771

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24.01.2022 Women over 40, you have done a fantastic job bringing up your children, congratulation. Now it's time to dive in your untapped potential and change the world. Are you ready?https://www.santeplus.life/coaching-women-over-40

24.01.2022 Hatha Flow Yoga for Beginners & Level One with Christine at the Holy Rosary Parish Hall Nedlands. Join Christine in the nice, cosy and warm Parish Hall in Nedlands tomorrow at 6pm to revitalise with Hatha Flow Yoga. Mondays 8:15am. Tuesdays 6:00pm. Thursdays 6:30pm (via Zoom). Trained in India, Christine is a registered Yoga Alliance Teacher who also has a health and educational background. She will ensure you safely grow your yoga practice. To find out more or contact Christine please visit https://www.santeplus.life/types-of-yoga

23.01.2022 We all walk around this life having a lot of baggage sometimes and we don't even realize we have the baggage. Because it's not about going to [coaching] when you're having a problem ... it's actually going to see how to better your life, how to be a better version of yourself." If you don't yet understand how coaching works. Contact me for a free 30 minutes coaching experience with no obligation attached. https://www.santeplus.life/personal-coaching

23.01.2022 I invite you to have a go. It is time for self-nurturing.

22.01.2022 If you are feeling STUCK, not sure on what to do next - dont dwell on it. Get the support of accredited Life Coach who will help you to explore what you truly want and go for it. Initial consultation is free - https://www.santeplus.life/about-2

22.01.2022 We all need to look after our

21.01.2022 Just like nature you have the power to adapt and thrive. Coaching will support your amazing self discovery. Contact Christine for a complimentary session

21.01.2022 GROW YOUR EMOTIONAL RESILIENCE. Dont let stressful situations knock out your sparkle for life! Here is one easy tip. Empty Your Head, Empty Your Stress. On a notepad or journal jot down your frustrations, fears, everything that comes to your mind. Be spontaneous, go for it! When you finish, take a couple of slow deep breaths, smile repeat . Now step back and read it. How do you now feel?

21.01.2022 Women over 40, you have done a fantastic job bringing up your children, congratulation. Now its time to dive in your untapped potential and change the world. Are you ready?https://www.santeplus.life/coaching-women-over-40

20.01.2022 Joyeux Noel / Merry Christmas - Let's share our light together and beyond our little world to the Big Wide World with love and compassion.

19.01.2022 We cannot always choose who we are with- but make sure to know who are your true supportive friends

19.01.2022 The Magic of Spring. Go for a walk and witness the powerful energies of Spring. What do you see? What do you hear? What do you feel? What do you smell? Spring is also the perfect time for you to make changes to your life, to create, rejuvenate and blossom. https://lnkd.in/gWh968H #wellness #mindfulness #health #healthy # #wellbeing #selfcare

18.01.2022 To lift your heart and let your emotion bubble up https://www.youtube.com/watch?v=HezxInuN1YA

18.01.2022 Give yourself that gift and you will be surprised at its ripple effects. I am offering discounted rates at present. Contact me:-) [email protected]

16.01.2022 Young Women and Sport. Something we should know. Thank you for your blog Melanie (yes I am a proud mother)

15.01.2022 Next week yoga practice

14.01.2022 BEING KIND TO YOURSELF HELPS BUILD RESILIENCE. Making mistakes, being imperfect is part of being human. So instead of judging yourself, be kind and surrender in this painful moment. Breath, Smile and ask yourself; what did I learnt from that situation? You will be surprised at how much wisdom you will gain from stuffing up!

13.01.2022 The COVID-19 pandemic and all the current restrictions are shaking up our human needs, making us feeling more vulnerable than pre-pandemic. For me the "belongingness and love needs" section is the most affected. What about you? https://lnkd.in/gTMfWBc

13.01.2022 Being a woman way over 40 and... ready to blossom. Every life stages has a lot to offer - allow yourself to get inspired. https://www.santeplus.life/coaching-women-over-40

12.01.2022 Over the past several years the shift in focus towards health promotion has seen Yoga become recognized as the most prominent complementary health approach....

11.01.2022 So grateful for this. https://www.youtube.com/watch?v=BmvNCdpHUYM

11.01.2022 Professional Development is an ongoing process for Accredited Coaches. Thank you to Marcia Reynolds for sharing her intensive knowledge. I am inspired and so grateful. https://www.santeplus.life/about-2

10.01.2022 Yoga Life Coaching Two Approaches That Complement Each Other.Yoga and Life Coaching; an ancient and a new discipline that both have the meaningful purpose to help us turn inward, away from the outside world in order to experience a true/authentic sense of self....https://www.santeplus.life//yoga-life-coaching-two-approac

08.01.2022 Time for a short pause.

08.01.2022 Keeping our energy levels high and in good check.

08.01.2022 Happiness at its best

06.01.2022 Age Gracefully with Purpose! Do you ever feel that you could get much more out of your life? I strongly believe that we can always grow and develop. I connect women to their best self so they can transform and thrive not matter what. Please contact Christine Accredited Coach to find out more at www.santeplus.life

06.01.2022 SPRING a time to cleanse body and mind, to rejuvenate and radiate. Join the Hatha Yoga Flow classes Monday 8:15am & Tuesday 6:00pm -Holy Rosary Hall corner Thomas & Elizabeth str. Nedlands. Ring Christine 0423 779 771.

06.01.2022 Beautiful- everything will be alright. Trop beau- tout ira bien

05.01.2022 COVID-19 Yes the sky is clearing. Please watch this inspiring video https://www.youtube.com/watch?v=3J7dlRE2jxA&feature=youtu.be

04.01.2022 Thank you Melanie.

03.01.2022 A little and nurturing time with yourself...

02.01.2022 The Nedlands Community Yoga Practice has resumed at the Holy Rosary Parish Hall. A warm, specious and welcoming, space. It feels good being back. Namaste

02.01.2022 We all have goals we want to reach, challenges were striving to overcome, ideas that need a road map and times when we feel stuck. Partnering with a PROFESSIONAL COACH can unlock your potential and set you on a path to a thriving personally and professionally. Contact me on 0423 779 771 or [email protected]

02.01.2022 This is not yoga - it is not life coaching but it encompasses the essence of both disciplines: human movement, potential to adapt, to create, to have inner peace, to connect and to bring joy to life regardless of external circumstances. https://www.instagram.com/tv/B_CRPzcgq69/

02.01.2022 If you are feeling STUCK, not sure on what to do next - don't dwell on it. Get the support of accredited Life Coach who will help you to explore what you truly want and go for it. Initial consultation is free - https://www.santeplus.life/about-2

01.01.2022 Namaste to the world. We need to self-nurture we need to self-care.

01.01.2022 What young women should know. Thank you for sharing your personal experience Melanie.

SantéPlus+ Coaching and Yoga in Perth, Western Australia | Personal coach