Saudamini | Alternative & holistic health service

Saudamini

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25.01.2022 Agni literally means Fire. Fire entails light and brightness. Similarly, In Vedic thought Agni represents Inner guide, Which is guiding flame of light and brightness within us. Due to ups and downs of life, Somewhere that Agni diminishes and looses its flame. Tamas (darkness) sets in, We become unmotivated, sluggish, unclear and start lacking direction and inner balance. I help people to re initiate that Inner flame. So, they can re discover that reference point, balance... and clarity within themselves. Not merely by projecting opinions on them. But by reigniting the desire to contemplate, think deeply, introspect and by profoundly taking care of their body and mind. If you or someone you know is on path of rediscovering their Inner Motivation, Balance, Clarity and Deep Fulfillment, And would like guidance. Don’t hesitate to hit me up. Lots of Love Saudamini #personaldevelopment #motivation #personalgrowth #mindset #inspiration #success #selflove #selfcare #lifecoach #vedicthought #growth #veda #coaching #love #growthmindset #goals #mindfulness #selfdevelopment #mentalhealth #agni #positivevibes #happiness #loveyourself #motivationalquotes #selfhelp #selfimprovement #lifecoaching #positivity #life #bhfyp

23.01.2022 When you are on path of personal development, it always helps to have some kind of structure to start with. Vedic model of human being is defined according to 5 Koshas ( 5 layers of soul), Three bodies and seven levels of existence. Annamaya Kosha -... First and outermost layer/sheath of soul. It’s the easiest and most objective out of all 5 sheaths. You can work with this sheath/covering by focusing on ~ *Right Diet *Nutrition *Healthy routine for consuming Food and Water. *Nutritive Herbs *Tonics ~Saudamini~ #vediclife #vedicscience #yoga #vedicmeditation #vedic #vedicastrologer #vedicwisdom #vedicastrology #yogalive #vedas #suryayoga #yogaforwellbeing #yogatribe #yogaappreciation #yogaholic #yogapulse #yogazen #yogawarrior #yogabeat #yogabeforethesun #vedicart #yogastrengthens #yogafeels #yogaflexibility #vedicgirl #swikyoga #yogakruti #yogabasics #yogashakti #bhfyp

21.01.2022 There is a reason why you feel overly indulgent and buy unnecessary things when you are at super market, why you feel calm when you are in forest close to nature. Because your senses are getting fed certain diet and hence you digest and react in a certain way. What you hear, see, small, touch and taste. Primarily creates your moment to moment reality. Once you become aware of how your senses work and interact with outside reality, you can play with your senses and transform h...ow you feel, you start creating experiences instead of just falling in trap of merely things happening to you, and you feeling powerless . Certain smells, create beautiful uplifting mental state. Smell of rose is one of them. Love Damini #essentialoils #youngliving #aromatherapy #younglivingessentialoils #wellness #natural #yleo #doterra #essentialoil #diffuser #skincare #organic #healthylifestyle #handmade #selfcare #health #oils #lavender #essenzo #smallbusiness #healthyliving #beauty #vegan #love #allnatural #naturalskincare #ecoessentials #doterraessentialoils #plantbased #bhfyp

21.01.2022 We seldom realize, for example, that our most private thoughts and emotions are not actually our own. For we think in terms of languages and images which we did not invent, but which were given to us by our society. Alan watts. You can change the language, it's just language. There are so many limiting thoughts we carry constantly which are just so limiting for example i hear it from my clients Well you cant have it all. ... What if i say you can have it all, you just haven't asked for it because it seems like a lie. Just ask for it and align your thoughts, mind, actions towards and have a clear idea of yourself, you will be unstoppable. If you want to experience the most powerful transformation in your life and get to that change faster with support. Send me pm, I got one spot available. #healthylifestyle #healthyliving #healthylivingtips #healthylicious #healthylivingmovement #healthylivingrevolution #healthylifehappylife #healthylivingjourney #healthylifechoices #healthylivingblogger#vediclife #selfrealization #alanwatts #vedicreels #vediccoach #bestcoach #brisbanecoach

18.01.2022 So many times people get asked to Meditate, Concentrate their minds, Inculcate the right values, Detachment from identity. But to get to that state of being, You have to work through outer more gross sheaths, otherwise it’s hard to maintain higher state of consciousness . Bring your body, breath and emotions under the light of awareness, Then move towards deeper intelligence, wisdom , conscience and so on. 4th layer of Human soul is - Vijnanmaya Kosha... It Includes~ Buddhi (higher Awareness and Intelligence) Wisdom about what is your fundamental nature, and observing reality from that lens) Conscience (personal sense of morality , distinguishing right from wrong) Values You can work with this Kosha by focusing on~ The ability to make appropriate judgments, based on your mind, body and prana. Setting Intentions Seeking Self Knowledge and Self Inquiry, Not gathering merely Information. Goodluck Saudamini #wellbeing #wellness #health #mentalhealth #selfcare #fitness #mindfulness #healthylifestyle #selflove #love #meditation #motivation #healing #mentalhealthawareness #yoga #healthyliving #lifestyle #healthy #anxiety #happiness #nutrition #covid #life #inspiration #mindset #nature #positivity #mentalhealthmatters #therapy #bhfyp

15.01.2022 According to Vedic thought pure consciousness is the fundamental basis of reality . Once you self realise, there is no separation between you and objective world, you are it and it is you. On the other hand, Mind is an individualised crystallised consciousness, which creates duality and separation between you as an individual and the objective world.... In today's t world we identify with impermanent mind which causes suffering and agitation because we are overly identifying with mind and body which is changing every moment . Even though deep down we all know that we are not separate from the universe. In my programme we get closer to the true understanding of who you fundamentally are. Not just by understanding concepts or bypassing duality, but by truely creating experiential insights and knowing duality. When you live from that place of self realisation, life is happening from the place of liberation and true freedom. Dont hesitate to send me a pm to discuss further. :) Love Damini #vedithoughgt#spiritualcollage#divinecollaboration#hydratedbonds#sageandhermuse#channelingart#spiritualart#shinebrightlikeadiamond#shinebrighter#lovelifenow#harmonious#elevatehigher#elevateyourcare#youarespecial#elevateyourself#elevateyourmindset#elevatetheeveryday#elevatelife#ownyourlife#ownyoureveryday#holisticcoach#advaita#nondual

12.01.2022 You don't have to look that far to understand, your state of mind. The easiest way is to use your senses and look around your room and space you live in. For example- ... If you space is organised and in balanced order, most probably your mental state is also ordered and you got your shit together. If its too ordered and you get irritated by small amount of chaos, Then thats imbalance and you probably need to let go in your life and space. If it's highly chaotic then most probably, either you are highly ordered in some other aspect of your life, or its perpetual chaos everywhere. If it constantly dances between chaos and order then other aspects of your life are probably in constant transition and movement. the list keeps on going. Use your senses, observe, interact and flow. No 2 lifestyles are same. Learn how to use your knowledge and wisdom to create your reality. That's how most of my clients feel after they work with me, they start remembering their innate ability to create their life, they intuitively start to recognise *When to let go and when to hold tight. *When to be in order and when to enjoy the chaos. *When to flow and when to resist. *When to act and when to observe. If you have forgotten that YOU are the creator of your reality. I would love to help you to realise, just how POWERFUL you are. I got one spot available send me PM. #holistichealth #wellness #holistichealing #health #holistic #healthylifestyle #selfcare #healing #healthyliving #nutrition #vegan #naturalmedicine #meditation #yoga #holisticliving #plantbased #selflove #holisticnutrition #organic #love #mentalhealth #essentialoils #healthiswealth #detox #natural #selfrealisation #alternativemedicine #holisticwellness #mindfulness #bhfyp

10.01.2022 Dharma ~ According to Vedic thought unless our actions are rooted in Dharma, an Adharmic (non dharmic) striving of goals will only bring surface level contentment and peace. Dharmic life doesn’t mean to make life boring and full of righteous things. But to live life from the place of higher understanding of who we are, so eventually you can self realize and see life for what it is. ... Dharmic realisation can take several manifestations during the course of our lives ~ Personal Dharma can be practiced, by taking personal responsibility and putting what you believe into practice, merging the dissonance between subconscious and conscious mind, and realizing your full potential as an individual. Social Dharma can be practiced by being positive member of society, to help others and uplift humanity. To share the abundance and personal gains. Universal Dharma can’t be practiced can only be realized, the idea of individuality falls through, We come to the inner knowing of where it is all rooted, to realize the unified and inter connectedness of individual with universe. ~Saudamini #personaldevelopment #motivation #personalgrowth #mindset #inspiration #success #selflove #selfcare #lifecoach #entrepreneur #growth #leadership #coaching #love #growthmindset #goals #mindfulness #selfdevelopment #mentalhealth #business #positivevibes #happiness #loveyourself #motivationalquotes #selfhelp #selfimprovement #lifecoaching #positivity #life #bhfyp

05.01.2022 Vedic model of human being is defined according to 5 Koshas ( 5 layers of soul), Three bodies and seven levels of existence. Last layer/sheath of human existence is~ Anandamaya Kosha (Bliss Sheath)... One of the subtlest sheath of human existence. It includes ~ Pure Bliss and compassion. Union between Inner and Outer, Dark and Light, Individual and collective. Awareness of your fundamental underlaying reality. Well by this point the Idea of You as an individual being falls through. But the realization of this layer can be experienced through~ Relationships with others and how you turn up in the world. Devotion to what is beyond this I Deep rooted contentment on physical an mental level. Eternal peace and Samadhi Hopefully the structure of these 5 sheaths, brought you closer to realizing yourself. Namaste #spiritualcoach #spiritualawakening #lifecoach #spirituality #vedic #spiritualjourney #love #selfrealisation #spiritual #spiritualgrowth #selflove #spiritualquotes #spiritualpath #spirituallife #lifecoaching #lightworker #spiritualwarrior #wisdom #spiritualguidance #spiritualwisdom #meditation #spiritualwarfare #selfcare #spiritualteacher #spiritualhealth #wordsofwisdom #anand #spiritualcoaching #inspire #bhfyp