Southern Cross Martial Arts Gold Coast in Gold Coast, Queensland | Martial arts school

Southern Cross Martial Arts Gold Coast

Locality: Gold Coast, Queensland

Phone: +61 414 674 758

Address: Merrimac State School 4211 Gold Coast, QLD, Australia

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• Sport & recreation
• Sports & fitness instruction
• Martial arts school

25.01.2022 It is the time of year where our Children's instructors are talking regularly about the importance of water and bringing it to class. Here are some tips for outside the Dojo too. https://www.superhealthykids.com//make-sure-kids-drinking/

23.01.2022 Week 4 of Goal Setting This week we will talk about all of the barriers to us achieving our goals. They are the same for us all, and we need to help our children and each other thru them as much as we can. Procrastination Projection (Blame) Panic... Pessimism Perfectionism Pushback Pandemonium Talk to the kids and see if you can agree on what barriers you may face. See more

21.01.2022 This picture says a thousand words. This little lady has been training with us for a year. She first started by sitting at the edge of the mats and watching. A ...few months later she would stand in line, but talking to her might bring her to tears! A few more months, and she would participate in every activity with a little help from Renshi. Lately she’s been jumping right in, and in this picture she’s leading the count for one of our exercises! A lot of families sign their children up for martial arts because they want them to gain confidence, but then stop attending lessons after a few months when they don’t think they see results. This picture is proof that building confidence in a child requires commitment, relationship, and patience! See more

20.01.2022 Some of the takedowns from last weekend. Get ready Youth and adults.

19.01.2022 There is something well earned about the most improved award. I can’t put my finger on it. But in this case it went to someone who put in a lot of effort this year. And has appeared to turn a corner in his martial arts journey. Congratulations Jonathan, you earned this one.

18.01.2022 The perfect chance to get friends & family together to start the Christmas celebrations Live Christmas music, food trucks, local craft & food stalls MUDGEERABA SHOW GROUNDS

18.01.2022 Big weekend training with a bunch of like minded martial artists from a range of backgrounds. Life is good.

17.01.2022 Tomorrow night. Should be awesome

16.01.2022 We have seen such a huge effort from this young lady this year. Massive support from her family, including her sister who had a great year too and deserves mention. Well done Jemma, one of our most improved Junior Dragons in 2020

15.01.2022 Children’s Martial Arts Gradings today. Some gray well rounded skills. Well done

13.01.2022 Self Defence for the younger members.

13.01.2022 The end of our Youth Camp last year. Fair to say that if was a full week of smiling, sweating and learning. And with a flood thrown in too.

13.01.2022 Sometimes people just rise to an occasion. Often who you least expect. Hayden literally ran a class online for a period of time as the internet dropped out at Sensei’s place in March/April. Training online exposed a lot on a lot of people. But there is no doubting that our Junior Leadership award goes to Hayden this year.

12.01.2022 Some sparring tonight.

09.01.2022 Monday is here and we have kids classes at Mudgeeraba. Classes at Robina tonight for beginners and advanced members one after the other.

08.01.2022 Martial Arts is a bad idea? All that excercise and and sweating. Not to mention sore muscles (at least on the first day) and the extra people who’s names you have to memorise. Mind you, exercise produces endorphins, and it gets you fit and healthy so that you can in turn train with your kids too. Before you know it you’ll be able to do things that you never thought you would ever do, and you will have forgotten about all the excuses. We can help you with the name thing too if we must

08.01.2022 We are so proud of this young lady. If you are looking for a positive to the lockdowns this year, here is one from Brooke. Adapting to teaching martial arts online during the lockdown was not something that anyone wanted. But it forced out of some of us, something we never thought we had. For Brooke, it was to really focus on engaging children in the class. Usually we would praise publicly and encourage an individual child, and the others in the class. While correcting or re... anchoring focus in private so not to distort class energy or confidence. NOT HAPPENING ON ZOOM. Online classes proved that it is most important that the class instructor is engaging the class. And if you can do it online, you can certainly do it face to face. And she has, she is solid now. (I still give her a hard time occasionally) But getting back to face to face she has grown as a class instructor more than I think she would if we just had a normal old year in the venues. Kudos Sempai, your instructor award is well deserved. I am looking for a strong 2021 from you. Shihan John See more

06.01.2022 Nate and Koby have been a part of our leadership program for some time now. The extra practice of the basics is great for solidifying the foundation of their own Martial Arts Training. The big one for these two however was to get used to confidently give feedback in a loud voice to the younger kids. They have worked hard on this to achieve Orange Level Junior Leader. Keep it up boys.

06.01.2022 A few old photos from 8,9 or 14 years ago.

05.01.2022 Our Adult beginners last night.

04.01.2022 I am sure a few people have said this.

04.01.2022 Our competition draw for our free membership in till April 2021.

03.01.2022 To be a leader means a good many things. Teamwork, perseverance and initiative are to name a few. This year indigo has displayed these traits and gone out of her way to get the job done so to speak. Congratulations on a great 2020 and receiving our Youth leadership award. Shihan John

03.01.2022 PARENTS of 5 to 7 year olds. If you are unsure about what we do. feel free to have a watch.

02.01.2022 If you are wondering what to get up to in 2021. Have a good hard think about what you select to do with your time. And who you want to spend it with. The long term effects of serious training with a team of professional instructors with a wide range of skills and knowledge can have a profound affect. TRY US FIRST and see if it is a fit.

01.01.2022 Your best teacher is your partner. Not just in grappling. But standing too. A couple of young martial artists learning to drill attack and defence together. Both helping each other to improve.