Strong Nation Sunshine Coast in Sunshine Coast, Queensland | Fitness model

Strong Nation Sunshine Coast

Locality: Sunshine Coast, Queensland

Address: 222 the avenue 4573 Sunshine Coast, QLD, Australia

Website:

Likes: 239

Add/Update information

Reviews

Tags

• Fitness model

24.01.2022 Strong30M Saturday’s 8.30am same location.

23.01.2022 It's World Heart Day today! Here are 5 simple things you can do every day to keep your heart healthy: maintain a healthy weight don't smoke be ph...ysically active eat a variety of nutritious foods manage your cholesterol, blood pressure and conditions such as diabetes If you have any concerns, questions or specific heart health needs please speak to your GP or other health professional for a full clinical assessment. That way they can provide you with appropriate advice and support.

22.01.2022 Filling in for Diyan who is still on a well deserved break.

22.01.2022 YOUR ONLY LIMIT IS YOU!! Come to STRONG Nation class TOMORROW! Peregian Springs rec club OVAL new time 5:30am bring towels and water! ... HITT the morning goals like a hammer James Buckley Norman Ilich Brittney Parish Ella Maher Abby Richardson See more

21.01.2022 What can you expect from STRONG NATION Classes! Four Quadrants, each becoming progressively more intense. Leg Challenges, Push up Challenges, Cardio and Floor work Warm up and Cooldowns included Fat loss and build lean muscle... Message for more details :) - James See more

20.01.2022 Keen for a SMASHING HITT workout with AMAZING moves and music!? Come and join us during our normal training days Monday-Wednesday and Fridays all at 6am! See you there! ~ James

19.01.2022 #keepontraining let’s go team and push our limits!!

14.01.2022 This is awesome! And shows perfectly what STRONG Nation classes are like

13.01.2022 This is excellent!!! Please watch alignment to get the most out the push up challenges and classes! - James

13.01.2022 Hey team ~~ !! Just an FYI, I actually train most mornings outside now at 6am. So if you want to come and train with me in a non official class capacity just message! Its a great way for us to work on technique, moves and new material without the same pressure as being in class :) Its about having fun! Let me know :) - James -

12.01.2022 This is what i'm talking about!! Let's keep on training guys and excited for class on FRIDAY 6am #STRONGnation

11.01.2022 Okay guys!!! This track is for when we are killing it and are ready for a challenge. It’s a favourite in our class!! #prodigy #prodigy #strongnation

11.01.2022 What a great morning to do STRONG!! let’s get this bread team!!! #covermeindaisies #diasies #springishere

11.01.2022 What an awesome Sync Lab training session we had yesterday for upcoming content! I’m so excited to get stuck straight into it in classes!! remember push your limits!

10.01.2022 You can do it!!

09.01.2022 We love outdoor training!! #STRONG #letitSYNCin #Summerbodcomingsoon

09.01.2022 I was lucky enough to catch up with some old and new friends at Sandra’s awesome Box to The Beat dance class this morning. It’s important to do lots of different kinds of exercise and have fun doing it!!

07.01.2022 TOTAL WORKOUT HITT us !! tomorrow morning for an amazing full body workout to perfectly synced music -Where?!?? Peregian Springs Oval -When?!?! 6am -What to bring: towel, water bottle, mat... And a killer attitude Just follow the music and you will know where to go ~ James See more

06.01.2022 Please see time changes for Strong Nation and Strong30 in Cooroy.

04.01.2022 CLASS TOMORROW!! Let’s go team and have an amazing class tomorrow at 6am! Peregian Springs with James Leg challenge push up challenge cardio ... floor challenge See more

03.01.2022 New quadrant 4 idea right here!!

03.01.2022 Work hard, sweat hard, sleep, repeat!! let’s keep on training guys!! that’s the STRONG NATION way

02.01.2022 STRONG Nation Class tomorrow at 6am!!! (Friday) Get ready to sweat it outside with our full body workout routine!! Peregian Springs Oval Bring a water bottle and towel and a killer motivation... Let’s do this! ~ James See more

02.01.2022 STRONG NATION class again this Friday at 6am full body workout for 1 hour music lead workouts Challenge yourself!!... Peregian Springs football oval - with James See more

02.01.2022 PEREGIAN TEAM GO!! tomorrow’s class is at 5:45am at Peregian springs football oval!! It’s happening!!! Let’s work off our favourite snacks tomorrow with our KILLER HITT workout Yo! ~ James

02.01.2022 Unstoppable!! Class tomorrow morning 6am with James ~ Peregian Springs football oval!! Bring a towel and some water cause we are gonna work!! Great music ... Fire tracks Full body workout Bring the beat! See more

01.01.2022 SPEAKER UPGRADE Who likes their MUSIC LOUD?!? we now have surround sound and a bigger speaker for our outdoor classes