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Seed of Self

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25.01.2022 https://www.seedofself.com//online-workshop-ayurveda-for-r

24.01.2022 Late luteal phase me - my point is that in your luteal phase you're lacking in hydration in your skin which means that your appearance is that of what to expect in peri-menopause. (which is about 2 years away for me!) fine lines, deep wrinkles and some hormonal skin fun like acne and sun related conditions melasma worsen in this phase. ... as well as a very common symptom being dry and itchy skin which combines with heightened body temperate can sometimes eventuate in sleep disturbances. we're more likely to experience water weight + constipation in this phase. we're least tolerant and generally it's helpful for all parties that we vocalise our needs and set standards for receiving support at this time in our cycle. me time, take away Japanese food (the seaweed, soy, ginger, garlic, radish are all wonderfully ways to nutritionally support ourselves at this time), asking your partner or housemates to help with the chores and giving yourself lots of social + professional buffers are best practice now. if you love learning about the intricacies of your cycle and are interested in really embodying this while learning a Female-body-centred yoga + meditation practice check out our YONI YOGA Womens' Cycle Wisdom Course what phase are you in? and are any in particular your favourite to experience? See more

22.01.2022 https://www.seedofself.com//online-workshop-seasonal-sadha

22.01.2022 Upcoming education + connection.

21.01.2022 ~ self-healing zero waste and plastic free gut healing at home medicine from the heart of your home the kitchen... water kefir, filtered water, aluminium free bicarb, molasses, patience, fresh ginger and lemon verbena. simple is best subtle is golden ~ #meditation #manifestation #womenscircle #ayurveda #wildwomen #womenhealing #yoga #yogaretreat #mindfulness #cyclicliving #yogagirl #reiki #yogawoman #love #ahimsa #wildwoman #yogapractice #radiantwoman #yogalife #selflove #byronbay #yogaeveryday #yogi #loveyourself #hathayoga #tantra See more

20.01.2022 ~ #meditation #manifestation #womenscircle #ayurveda #wildwomen #womenhealing #yoga #yogaretreat #mindfulness #cyclicliving #yogagirl #reiki #yogawoman #love #ahimsa #wildwoman #yogapractice #radiantwoman #yogalife #selflove #byronbay #yogaeveryday #yogi @ Melbourne, Victoria, Australia

19.01.2022 https://www.seedofself.com//online-womens-circle-kameshvar

16.01.2022 An important workshop for Yoga teachers and healing practitioners - replay now available! https://www.seedofself.com/shop/cakraworkshop

12.01.2022 ~* what does it feel like to be AN EMBODIED WOMAN? *~ - you know your values, ethics and purpose these act as a guiding light in all of your decision making ... - you feel connected to and appreciative of your physical body (no matter what size or what it looks like) - your menstrual cycle is not only healed but allowing you to access more intuition, intelligence and glow than you could ever imagine - you walk with grace, you speak with Truth, you see things as they are not as your conditioned perspective wants to see them, you move with action and desire - you are radiant and magnetic, people connect with you ~ for work, friendship and love ~ simply and naturally - you spend zero time doubting yourself, your actions or ideas - your mind is quiet and negative internal chatter is no longer present - you are physically healthy and ready to show up to make your desires come to fruition - you are connected to your sensuality and everyday tasks become blissful and expansive - you know what you want and you make it happen - no more drama (internal or otherwise) if this sounds expansive to you apply and book your free call to the Womens' Temple Mentorship today x ~ #meditation #manifestation #womenscircle #ayurveda #wildwomen #womenhealing #yoga #yogaretreat #mindfulness #cyclicliving #yogagirl #reiki #yogawoman #love #ahimsa #wildwoman #yogapractice #radiantwoman #yogalife #selflove #byronbay #yogaeveryday #yogi #loveyourself #hathayoga #tantra See more

11.01.2022 This is the last day to get my Online Courses at 50% off! https://www.seedofself.com/online-courses

10.01.2022 https://app.acuityscheduling.com/schedule.php

09.01.2022 An excerpt from the Journal :: a gentle blog post on lunar cycles ~ So we know that Full means higher energy, more active, dynamic movement and maybe also feeling more social as a yoga student or also as a space holder - you might be more available to partner work or to speaking in a group during this phase. ... We know that the New Moon is opposing all of this and it’s the perfect time to get much slower and grounded in our practice, to focus on calming pranayama and much more meditation, in the lack of light cast from this Moon we have an easier pathway toward our internality. See more

06.01.2022 https://www.patreon.com/seed_of_self?fan_landing=true

05.01.2022 Dec 27 - Jan 21 Acknowledging what is, what was Samkalpa + Samskara : Intentions + limitations Power Practice for clearing ... Held Practice for self-healing Threshold Circle : Making desire true Benefits of this immersion: Building a personal practice based on traditional, time-tested techniques Guidance from an embodied, compassionate + learned teacher Sharing + community accountability Deep learning about yourself + actual assistance for on going change making. link in bio to join us! See more

04.01.2022 The energy of our hair!

03.01.2022 No your chakra is not blocked.

03.01.2022 Burning Desires

01.01.2022 Sundari is sweetness, innocence, the possibility and infinite potentiality in that which is true and pure. she is the essence, the subtle transparency and honesty at Heart . ... we explore the Moon Goddesses and how they effect our monthly internal cycles in our Online Course - YONI YOGA , womens' cycle wisdom tap into worshipping the lunar and internal Shakti as One and embody the Siddhis (magical powers, skills + natural perfection) that are absolutely inherent within you. link in bio > Online Courses See more