Olga Bokalova Naturopath in Sydney, Australia | Alternative & holistic health service

Olga Bokalova Naturopath

Locality: Sydney, Australia

Address: Park st. 2000 Sydney, NSW, Australia

Website: http://www.selflovenaturopathy.com

Likes: 722

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• Medical and health
• Alternative & holistic health service
• Naturopath
• Nutritionist

25.01.2022 How are your goals for 2020 coming along? I must admit I was on and off at the start of the year, but I focused in the last couple of weeks and started seeing results

25.01.2022 HAVE YOU SAID THANK YOU TODAY FOR ALL THE GOODNESS IN YOUR LIFE? There are always things to be grateful for and smile if we keep looking

22.01.2022 MAGIC OF ME TIME Good morning, loves Hope you all have a beautiful day today and find some time to do something for YOU, something that makes YOU happy

19.01.2022 How many serves of fruits and vegetables do you eat daily? The general recommendation is two serves of fruit and five serves of vegetables daily, yet only a few of us manage to achieve this. There is no supplement on the market to counteract the lack of these in your diet. Apart from vitamins, minerals and fibre, fruits and vegetables also contain phytonutrients that are natural chemicals occuring in plants that are beneficial effect on human health and prevent f...rom vatious health conditions. Naturopathic consultations are available in Sydney CBD to assist with treatment or management of various health conditions utilizing naturopathic medicine that works together with your body and uncovering the root cause of your complaint. Digestive health (bloating, constipation, pain, SIBO, candida, parasite, IBS) Fatigue Stress management and adrenal fatigue Thyroid disorders, including Hashimoto's thyroiditis Female reproductive health Mental health (anxiety and depression) Please PM or email on [email protected] for more information or book online on www.selflovenaturopathy.com

15.01.2022 Balanced wholefood diet is the key to great health Choosing a variety of foods provide the essential nutrients and phytonutrients for the body for optimal functioning

14.01.2022 A quick blog post about the best foods for boosting your mood https://www.selflovenaturopathy.com//four-best-nutrients-t #mentalhealth

13.01.2022 Weight-loss is a common goal for many... Eat less and move more does not always work and sometimes it is necessary to fund an underlying problem preventing you from achieving the body that you want. Do you know that the following factors may prevent you from losing weight? -Thyroid disorder -Stress... -Suboptimal liver function -Unbalanced sex hormones -Blood sugar irregularities -Dysbiosis -Emotional issues Naturopathic medicine aims at uncovering underlying causes of disease or dysfunction and can be invaluable help to assist with healthy sustainable weight-loss If you need any assistance, drop me a line here or email at [email protected] to see how I can help wirh your health journey

13.01.2022 COMMIT TO BE HEALTHY It is very overwhelming when we feel unwell and unable to function, there is nothing better than feeling vibrant and healthy If you are struggling with health, what is the little thing you can do right now to start the healing journey? No matter how small it is, do it! Is it making a healthier dinner choice, or fitting in a work out? Is it scheduling some downtime? Commit to hlbe healthy because there is nothing less that you deserve! Make the first step today

11.01.2022 Beautiful reminder You are beautiful no matter what Photo via @foodmatters

09.01.2022 If you truly love yourself, the whole world loves you back Make sure to be kind to yourself today and do something that makes you happy

02.01.2022 Weight-loss is a common goal for many... Eat less and move more does not always work and sometimes it is necessary to fund an underlying problem preventing you from achieving the body that you want. Do you know that the following factors may prevent you from losing weight? -Thyroid disorder -Stress... -Suboptimal liver function -Unbalanced sex hormones -Blood sugar irregularities -Dysbiosis -Emotional issues Naturopathic medicine aims at uncovering underlying causes of disease or dysfunction and can be invaluable help to assist with healthy sustainable weight-loss If you need any assistance, drop me a line here or email at [email protected] to see how I can help wirh your health journey