Serenity Space :: Yoga & Healing Arts Venue Scarborough Brisbane in Scarborough, Queensland | Sport & recreation

Serenity Space :: Yoga & Healing Arts Venue Scarborough Brisbane

Locality: Scarborough, Queensland

Phone: +61 7 3880 4730

Address: 202 Prince Edward Pde 4020 Scarborough, QLD, Australia

Website: http://www.serenityspaceyoga.com.au

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24.01.2022 Join Sacred Earth for a beautiful day of music, yoga and heart opening connections

24.01.2022 Wednesday this week is Full .Please book in for next Monday night

23.01.2022 Bids sitting on a tree are never afraid of the branch breaking because its trust is not on the branch but on their own wings. Charlie Wardle

22.01.2022 There are a couple of places left for our workshop tomorrow. Contact Janette if you want to join us

22.01.2022 We have a few places for this Wednesday evening class 6.30-8.00pm .

22.01.2022 Our Wednesday and Monday evening 6.30-8.00pm classes of Restorative Yoga have a few places left this week Please contact Janette to book your place .

21.01.2022 A good reminder for me and us all Holly Butcher, a 27 year-old woman from Grafton, New South Wales, Australia, died on Thursday after she lost her ...battle with a rare form of cancer. Ms Butcher was suffering from Ewing’s sarcoma, a bone cancer. The young woman wrote a heartbreaking letter during her hard battle with the disease, and her family decided to share it online after few hours she was gone. Here’s the heart-rending letter: It’s a strange thing to realise and accept your mortality at 26 years young. It’s just one of those things you ignore. The days tick by and you just expect they will keep on coming; Until the unexpected happens. I always imagined myself growing old, wrinkled and grey- most likely caused by the beautiful family (lots of kiddies) I planned on building with the love of my life. I want that so bad it hurts. That’s the thing about life; It is fragile, precious and unpredictable and each day is a gift, not a given right. I’m 27 now. I don’t want to go. I love my life. I am happy.. I owe that to my loved ones. But the control is out of my hands. Those times you are whinging about ridiculous things (something I have noticed so much these past few months), just think about someone who is really facing a problem. Be grateful for your minor issue and get over it. It’s okay to acknowledge that something is annoying but try not to carry on about it and negatively effect other people’s days. Once you do that, get out there and take a freaking big breath of that fresh Aussie air deep in your lungs, look at how blue the sky is and how green the trees are; It is so beautiful. Think how lucky you are to be able to do just that breathe. You might have got caught in bad traffic today, or had a bad sleep because your beautiful babies kept you awake, or your hairdresser cut your hair too short. Your new fake nails might have got a chip, your boobs are too small, or you have cellulite on your arse and your belly is wobbling. Let all that stuff go.. I swear you will not be thinking of those things when it is your turn to go. It is all SO insignificant when you look at life as a whole. I’m watching my body waste away right before my eyes with nothing I can do about it and all I wish for now is that I could have just one more Birthday or Christmas with my family, or just one more day with my partner and dog. Just one more. I hear people complaining about how terrible work is or about how hard it is to exercise Be grateful you are physically able to. Work and exercise may seem like such trivial things until your body doesn’t allow you to do either of them. I tried to live a healthy life, in fact, that was probably my major passion. Appreciate your good health and functioning body- even if it isn’t your ideal size. Look after it and embrace how amazing it is. Move it and nourish it with fresh food. Don’t obsess over it. While on this topic, delete any account that pops up on your news feeds that gives you any sense of feeling crap about yourself. Friend or not.. Be ruthless for your own well-being. Be grateful for each day you don’t have pain and even the days where you are unwell with man flu, a sore back or a sprained ankle, accept it is crap but be thankful it isn’t life threatening and will go away. Whinge less, people! .. And help each other more. Give, give, give. It is true that you gain more happiness doing things for others than doing them for yourself. I wish I did this more. Since I have been sick, I have met the most incredibly giving and kind people and been the receiver of the most thoughtful and loving words and support from my family, friends and strangers; More than I could I ever give in return. I will never forget this and will be forever grateful to all of these people. It is a weird thing having money to spend at the end.. when you’re dying. It’s not a time you go out and buy material things that you usually would, like a new dress. It makes you think how silly it is that we think it is worth spending so much money on new clothes and ‘things’ in our lives. Buy your friend something kind instead of another dress, beauty product or jewellery for that next wedding. 1. No-one cares if you wear the same thing twice 2. It feels good. Take them out for a meal, or better yet, cook them a meal. Shout their coffee. Give/ buy them a plant, a massage or a candle and tell them you love them when you give it to them. Value other people’s time. Don’t keep them waiting because you are useless at being on time. Get ready earlier if you are one of those people and appreciate that your friends want to share their time with you, not sit by themselves, waiting on a mate. You will gain respect too! Amen sister. This year, our family agreed to do no presents and despite the tree looking rather sad and empty (I nearly cracked Christmas Eve!), it was so nice because people didn’t have the pressure of shopping and the effort went into writing a nice card for each other. Plus imagine my family trying to buy me a present knowing they would probably end up with it themselves.. strange! It might seem lame but those cards mean more to me than any impulse purchase could. Use your money on experiences.. Or at least don’t miss out on experiences because you spent all your money on material stuff Put in the effort to do that day trip to the beach you keep putting off. Dip your feet in the water and dig your toes in the sand. Wet your face with salt water. Get amongst nature. Listen to music.. really listen. Music is therapy. Old is best Cuddle your dog. Far out, I will miss that. Talk to your friends. Put down your phone. Are they doing okay? Travel if it’s your desire, don’t if it’s not. Work to live, don’t live to work. Seriously, do what makes your heart feel happy. Eat the cake. Zero guilt. Say no to things you really don’t want to do. Don’t feel pressured to do what other people might think is a fulfilling life.. you might want a mediocre life and that is so okay. Tell your loved ones you love them every time you get the chance and love them with everything you have. Also, remember if something is making you miserable, you do have the power to change it in work or love or whatever it may be. Have the guts to change. You don’t know how much time you’ve got on this earth so don’t waste it being miserable. I know that is said all the time but it couldn’t be more true. Anyway, that’s just this one young gals life advice. Take it or leave it, I don’t mind! Oh and one last thing, if you can, do a good deed for humanity (and myself) and start regularly donating blood. It will make you feel good with the added bonus of saving lives. I feel like it is something that is so overlooked considering every donation can save 3 lives! That is a massive impact each person can have and the process really is so simple. Blood donation (more bags than I could keep up with counting) helped keep me alive for an extra year a year I will be forever grateful that I got to spend it here on Earth with my family, friends and dog. A year I had some of the greatest times of my life. ..’Til we meet again. Hol Holly’s words should make us to appreciate much more what we have. Reflecting to her words, what we all should have to do is to find the truly happiness. The emotional and spiritual happiness. And than we’ll realize how insignificant and unimportant having this stupidly portrayed perfect social media body really is. Rest in peace, Holly Butcher! Thank You for the Reminder of what matters in Life Tyrone Matoka #kiwidaddys #what #matters #most

20.01.2022 Meditation is on again this Sunday! Its a New Moon in Scorpio and we will be looking at our Solar Plexus Chakra and creating powerful intentions for the rest of 2020. Hope to see you there!

19.01.2022 REALIGN REPLENISH RESTORE Certainly does! Join me tonight for class at Serenity Space Yoga. 6.30 - 8pm. A nurturing mix of self-healing practice of 5 Stages a...nd moving to feel better from the Nia Technique - floor, gentle moves to music and meditation. Casual - $17 Conscession - $12 Knee Pads provided.

19.01.2022 Join Jenny the Urban Hippie for a relaxing evening of sound healing and meditation

18.01.2022 BOOKINGS ESSENTIALhttps://sacredmusicdec.eventbrite.com.auprofits go to grass roots charities supporting women and children.COMPLIMENTARY CHAI.PLEASE BRING YOUR OWN CUSHION TO SIT ON.

17.01.2022 Sending love and blessings to all from our hearts to yours.

17.01.2022 You have a new message from the Angels

16.01.2022 REMINDER - there are NO Nia classes this week at Serenity Space Yoga (no Tues night or Fri morning).REMINDER - there are NO Nia classes this week at Serenity Space Yoga (no Tues night or Fri morning).

15.01.2022 Join Candace and Simon for a free event tomorrow Sat 13th for a beautiful gathering to chant, meditate and connect. Serenity yoga Scarborough,6pm -7.30pm . Finish the evening with Chai and sweets. Whos coming to join us?

15.01.2022 Am going to change that to moving, listening and observing - which we will doing tonight in my Nia FreeDance class at Serenity Space Yoga. There are still a few spots left.

14.01.2022 Meditation is on this Sunday Theme is : Becoming NoBody Change, Reset and Full Moon ... Enjoy Heart Resonance energy and healing through the session along with Spirit messages and card messages, beautiful crystal bowl and vibrationally healing music. Only 2 more this year! Hope to see you this week

14.01.2022 WOMENS CIRCLE - THE POWER OF SELF ACCEPTANCE Womens Circle is an ancient and sacred tradition where women come together in circle to connect, support & upl...ift each other. Feel inspired & nurtured on your own unique heart centred journey. YOU WILL EXPERIENCE: Candle blessing ceremony Self acceptance meditation journey Acceptance Journaling for growth Wise woman discussions Acceptance ritual creation. https://facebook.com/events/s/womens-circle-the-power-of-acc/600672890876755/?ti=as

12.01.2022 CLOSING CYCLES Paulo Coelho: One always has to know when a stage comes to an end. If we insist on staying longer than the necessary time, we lose the happiness... and the meaning of the other stages we have to go through.Closing cycles, shutting doors, ending chapters whatever name we give it, what matters is to leave in the past the moments of life that have finished. Did you lose your job? Has a loving relationship come to an end? Did you leave your parents’ house? Gone to live abroad? Has a long-lasting friendship ended all of a sudden? You can spend a long time wondering why this has happened. You can tell yourself you won’t take another step until you find out why certain things that were so important and so solid in your life have turned into dust, just like that. But such an attitude will be awfully stressing for everyone involved: your parents, your husband or wife, your friends, your children, your sister. Everyone is finishing chapters, turning over new leaves, getting on with life, and they will all feel bad seeing you at a standstill. Things pass, and the best we can do is to let them really go away. That is why it is so important (however painful it may be!) to destroy souvenirs, move, give lots of things away to orphanages, sell or donate the books you have at home. Everything in this visible world is a manifestation of the invisible world, of what is going on in our hearts and getting rid of certain memories also means making some room for other memories to take their place. Let things go. Release them. Detach yourself from them. Nobody plays this life with marked cards, so sometimes we win and sometimes we lose. Do not expect anything in return, do not expect your efforts to be appreciated, your genius to be discovered, your love to be understood. Stop turning on your emotional television to watch the same program over and over again, the one that shows how much you suffered from a certain loss: that is only poisoning you, nothing else. Nothing is more dangerous than not accepting love relationships that are broken off, work that is promised but there is no starting date, decisions that are always put off waiting for the ideal moment. Before a new chapter is begun, the old one has to be finished: tell yourself that what has passed will never come back. Remember that there was a time when you could live without that thing or that person nothing is irreplaceable, a habit is not a need. This may sound so obvious, it may even be difficult, but it is very important. Closing cycles. Not because of pride, incapacity or arrogance, but simply because that no longer fits your life. Shut the door, change the record, clean the house, shake off the dust. Stop being who you were, and change into who you are. Paulo Coelho

12.01.2022 Last Meditation for the year! Christmas - there may or may not be chocolates THEME: PEACE... By Donation for this session. Hope to see you there!

12.01.2022 The Lions Gate portal of 2020 has reached its most potent & powerful day - today the 8th August, 8:8 - the infinity sign doubled. It remains open until the 12th... August, when it closes for the year. This gateway is a really sacred time that has been honoured and celebrated for many 1000s of years, especially by ancient civilisations. It occurs when the Sun, the Earth and the star Sirius move to specific points in the sky. This portal holds the gift of an opening up of the heart centre and the higher consciousness of the whole planet, beaming down higher vibrations to you and to everyone to receive this pivotal energy. It is a really beautiful time to sit in meditation, allowing you heart to be opened, so you may really feel into the infinite abundance in your life, and to connect into your intuition more, gently, trusting that you have access and insights far greater than you have allowed in, up to now. The veil between dimensions is so thin, be open to your guides supporting you and allow their wisdom to rain down on your soul and connect into your heart. What is your intention for this portal? How can you take the lead in your life more, embodying that courageous Warrior Woman (Man) you truly are? How can you give yourself the gift of stillness, so you can use this time to its greatest advantage? With beautiful waves of love and light, Niccixx Ps Feeling tired, a little emotional - out of sorts - these are all side affects this portal. Relax knowing you are not alone, take the time to rest and recalibrate over the next 4 days

11.01.2022 Delighted to welcome Trish for Sunday's meditation Delighted to welcome Trish for Sunday's meditation

11.01.2022 Friday Night FreeDance - Save the dates for 11 September, 9 October and 13 November. Setting intention before we move and dancing in community.

10.01.2022 On this Sunday! A beautiful time with likeminded people learning how to be more connected and live their best life. Only $15 See event for details

10.01.2022 Sunday Meditation about the begin Tonight we spoke about the nurturing and grounding Virgo New Moon. Be authentic and impeccable with your word. Next fortnight we will be clearing Throat chakra

09.01.2022 Sending love and blessings. Thanks to all who shared this year with us.

09.01.2022 Our first real gathering in over 6 months and it was so, so sweet to sit and share in sacred song for a full day... Bliss!!! This event sold out so fast that we... have set another date for those that missed out. A One Day Retreat, 26th September on the Sunshine Coast. Meditation, Yoga, Mantra, yummy shared meals and a great community connection. https://www.sacredearthmusic.com//one-day-retreat-sunshine

08.01.2022 Be happy for this moment. ... Good morning dear friends ~ Bougainvillea tree ~ many colors of bougainvillea plants grown together.

08.01.2022 Join Helen on Friday night for fun and laughter and dance. Free spirited movement. We have a few places left. Come and join us

07.01.2022 Today inviting Joy into our Dance. Uplifting music, fun moves - all to sense and increase feelings of Aliveness pulsing through your body! Where can you get a little of that? Friday 9.30am Serenity Space Yoga, Scarborough Saturday 8am Sandgate Town Hall

06.01.2022 Realign Replenish Restore! Tuesdays 6.30pm - 8pm Nurture yourself with this fun fusion Nia Technique class. Drawing from Nias 5 Stages of Self-Healing and ...gentle movement, this class is designed to make you feel better in your body. We will be exploring embryonic, creeping, crawling, standing and waking, followed by gentle moves and meditation. Casual: $17 | $12 concession Class passes available Knee pads provided.

06.01.2022 So proficiently said.

04.01.2022 Meditation is on again this Sunday Serenity Space :: Yoga & Healing Arts Venue Scarborough Brisbane Theme this week is New Moon Intentions Hope to see you

02.01.2022 We are ready for a beautiful gathering to chant, connect and drink Chai. Storm is over come and be in the comfort of our beautiful studio.

02.01.2022 Looking to move and dance this week - plenty of opportunity whether you are a fan of Classic Nia, or prefer the self-healing practice of Nia 5 Sages OR want to find yourself in creative expression of SheDance.

02.01.2022 WOMENS CIRCLE - THE COURAGEOUS WOMAN Women have been gathering in circles for thousands of years to connect, to share, to create & to grow. Join other like... minded women in a safe and nurturing space. Feel supported, empowered & accepted whilst embarking on your own inspiring & personal heart centred journey. YOU WILL EXPERIENCE: Inspiring storytelling to invoke courage. Deep releasing stone ritual. Creative poetry to inspire courage. Connect to the heart of your courage. https://facebook.com/events/s/the-courageous-woman-scarborou/3369164353095780/?ti=as

01.01.2022 Tomorrow Saturday 12th September6pm -7.30pm This FREE Community Event is open for everyone! You dont need to be a member to attend. Reserve your place now, hi...t going & bring along your friends or come as you are to SERENITY YOGA SCARBOROUGH! Rest your mind and step into a dimension on your way to real happiness.. Whats included? Live Music ~ Sweet beats from the classical Indian instrument the harmonium and the guitar. Mindfulness Technique ~ Practice being the silent witness to our minds activities. Mala bead meditation ~ Chanting of mantras on beads. Youre gifted a set upon arrival! Kirtan Meditation ~ Chanting of mantras accompanied with live musical instruments. Mantra Breath work ~ Incorporating a Sacred Mantra with complete Yoga Breathing. Healthy Treats ~ Yes, yum! The heart of this evening is Kirtan Meditation, so whats that all about? Kirtan Meditation is an easy, effective & sublime method of yoga meditation that has been practiced for countless thousands of years. It has a purifying effect on our minds and hearts, cleaning away everything that is keeping us from true happiness, relieving us of stress, worries, anxiety & more. Regularly immersing your heart and mind in kirtan meditation will illuminate your path in life, shed light on your relationships with others, your work, your environment, how to deal with failures and setbacks, gosh, on every aspect of your life! You can discover and experience your real identity, self-worth, and true purpose in life. Anyone can practice kirtan meditation! No experience is required, it is as universal as a beautiful sunrise. So come along, sit back & soak up the good vibes. Who will be conducting this event? Join special guest Meditation Instructors Candace & Simon Earl from Kirtan with Candace who apply these ancient meditation practices in their life on a daily basis, have been sharing this wonderful gift with others for over 15 years & are excited to be sharing these life changing benefits with you too! Candace & Simon keep this tradition alive by passing it on how it has always been received from great Meditation Masters & spend their weekends travelling around to different Yoga Studios & Festivals. Through this meditation process they experience inner peace, satisfaction and happiness & from this place feel inspired to share it with you too! Youll catch Candace playing her melodious harmonium and her husband Simon on the guitar. See you there and Namaste! Rocky & Janette, Serenity Space Yoga & Candace & Simon, Kirtan With Candac

01.01.2022 Join Helen Suchting on Friday 9.30-10.30 here at Serenity Space for dancing, fun and Laughter