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23.01.2022 Looking for a low carb breakfast burrito?
23.01.2022 Time to announce some winners of the Jack3d Micro | M-Time Mass Program! Tim Smythe Chris Foster Megan Willis... Congratulations! If you are one of these people PM us for details. If you missed out this week, the M-Time Mass Program is still available for free with all Jack3d Micro purchases for a limited time: http://www.serioussupplements.com.au//632366-USP-Labs-Jack
22.01.2022 Cant find a free bench? Check out these 44 crazy body-weight workout exercises to freshen up your workout!
22.01.2022 The feedback from our bench bigger guide has been huge. See here: http://goo.gl/zoNQxc Lets give away a tub of Mesmorph 2.0 and a copy of the Bench Bigger Guide (ebook and instructions included) to 3 of our fans. Simply comment and tell us what flavour of Mesomorph you would prefer and youre in with a chance.... There is no better exponent of the Bench Press than CT. Lets re-visit the video that has made him a star.
22.01.2022 Saturday afternoon chest session courtesy of Meso and our very own Bench Bigger guide. How does Mesomorph 2.0 compare to the original? Learn the truth: http://goo.gl/zoNQxc
21.01.2022 One for our coaches / PTs and anyone looking to hire one: "You can lie about how much you lift, about your credentials, about who you have worked with, but you cant lie about what you look like." ~ John Meadows We take our own advice.... John Otis Hollywood (pictured), Author of our M-Time Mass Program: http://ow.ly/o4FHt
21.01.2022 USPlabs Jack3d Micro and M-Time Mass Review | EXPOSED at last : http://ow.ly/nQ4eV Serious Supplements
20.01.2022 We cant believe our luckWeve managed to get John Otis Hollywood (JOH) to reveal his M-Time Mass Routine along with one of his favorite pre workouts: http://ow.ly/nJy1j JOH is a world renowned bodybuilding coach responsible for countless pro cards and some amazing transformations. We honestly think we are dealing with one of the most advanced training methods ever developed here.... Take advantage: http://ow.ly/nJy1j Serious Supplements
19.01.2022 Mesomorph 2.0 kicks hard, but is it as good as the original? The answer will probably surprise you: http://bit.ly/13Q4V6p
18.01.2022 We sit down with female Weight loss expert, Leigh Peele. Find out Leighs thoughts on Weights vs Cardio and whether resistance training will make females "bulky". Plus much more... http://www.serioussupplements.com.au//I/LeighPeeleTraining
17.01.2022 Consider doing weighted lunges down the aisle? Thats a viral video in the making if someone is game.
16.01.2022 More importantly, are you doing it CORRECTLY? The bench press is such a crucial lift, make sure you get it right: http://bit.ly/19IwG90
16.01.2022 The great man, still training after all these years...
16.01.2022 "Im convinced Im currently working with one of the most advanced training protocols ever developed." ~ Ayden James (M-Time Mass beta tester). The M-Time Mass is built around performing a number of "layers" for a key lift during each workout. Each phase tailor made to elicit maximum strength, muscle stimulation and pump. Lets give away a tub of Jack3d Micro and a copy of the program (ebook and video instructions included) to 3 of our fans.... Simply comment and tell us what flavour of Jack3d Micro you would prefer (fruit punch or lemon lime) and youre in with a chance. http://www.serioussupplements.com.au
16.01.2022 www.serioussupplements.com.au
16.01.2022 Benefits still outweigh the costs.
15.01.2022 No question in our mind about the depth of her squats Shawty Get Low? It certainly appears that way
13.01.2022 We dont usually post the generic motivational posters and one liners for our fans. But this is simply to inspirational to ignore. We encourage you to share and pass this one around. A Son asked his father, "Dad, will you take part in a marathon with me?" The father who, despite having a heart condition, says "Yes". They went on to complete the marathon together. Father and son went on to join other marathons. The father always saying "Yes" to his sons request of going throu...gh the race together. One day, the son asked his fater, "Dad, lets join the Ironman together." To which, his father said "Yes". For those who dont know, Ironman is very tough. The race encompasses three endurance events of a 2.4 mile (3.86 kilometer) ocean swim, followed by a 112 mile (180.2 kilometer) bike ride and ending with a 26.2 mile (42.195 kilometer) marathon along the coast of the Big Island. Father and son went on to complete the race together! We can all take something away from this. Serious Supplements
12.01.2022 Nothing like a fresh tub on a crisp winters day. Always remember: when it comes to PWOs: Performance > Buzz... www.jack3dmicro.net.au
12.01.2022 Ever wonder why Australia is one of the fastest growing steroid markets in the world? With the sporting world embroiled in doping controversies, this may or may not surprise you. http://www.serioussupplements.com.au//Articles/AustralianS
12.01.2022 The Hulk is green for a reason Serious Supplements
12.01.2022 USPlabs Jack3d Micro Side Effects | The Scary Truth: http://www.serioussupplements.com.au//Jack3dMicroSideEffec Concerned that Jack3d Micro may play a role in cancer formation or break your heart? ... Discover how to use PWOs safely with these little known tips: http://ow.ly/nF5BQ Serious Supplements
11.01.2022 "No one is resistant to the health benefits of exercise" ~Gerald Weissmann, M.D., editor-in-chief of The FASEB Journal serioussupplements.com.au
10.01.2022 Cant get a pump in the gym? A recent study from the University of Texas Health Science Center confirms: Insulin was, is and always will be among the most potent inducers of muscular nitric oxide production. Serious Supplements
08.01.2022 Research published in Human Reproduction reports that men who eat an average of HALF A SERVING OF SOY FOODS daily have a lower concentration of sperm than men who dont eat soy foods. According to a study on the relationship between semen quality and phytoestrogens, men who ate the most soy food had 41 million fewer sperm per milliliter than men who didnt eat soy products. Serious Supplements <<< Singlehandedly boosting Australias population one sperm at a time
07.01.2022 Conclusions from a brand new creatine study: "A 12-week creatine supplementation protocol did not affect kidney function in resistance-trained healthy individuals consuming a high-protein diet; thus reinforcing the safety of this dietary supplement." The key is ensuring the creatine you buy is manufactured in a quality facility with stringent testing processes.
07.01.2022 We sit down with female Weight loss expert, Leigh Peele. Find out Leigh's thoughts on Weights vs Cardio and whether resistance training will make females "bulky". Plus much more... http://www.serioussupplements.com.au//I/LeighPeeleTraining
07.01.2022 "How bad could you want something if you cant give it one hour of your day?" ~ Leigh Peele For Leighs full interview, visit here: http://www.serioussupplements.com.au//I/LeighPeeleTraining
05.01.2022 Our new "Gym Commandments" Spread the gospel brethren Serious Supplements
05.01.2022 This guy. Serious Supplements
05.01.2022 Seems timely...
04.01.2022 Keep your friends close, but your protein powder even closer. www.serioussupplements.com.au
03.01.2022 The scary truth about "supplements" and sports. An open letter from the SS CEO to professional athletes in Australia. http://www.serioussupplements.com.au/Co/Articles/OpenLetter
01.01.2022 There is something soothing about focusing 100% of your minds eye on a contracting muscle. Something meditative about doing a task as simple as lifting a weight and bringing it back down. When at the gym focus on quietening your inner voice. Concentrate entirely on the lift and the contraction.... Momentarily your problems will disappear and youll lead a happier and healthier life because of it.
