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21.01.2022 Join Kathy’s crew and Smash your New Years Fitness goals!! All fitness levels welcome. . Thur 5pm Willoughby Park. . Sat 8am Berry Island, Wollstonecraft.... . All bookings through the SeshMe App See more



20.01.2022 Smash your goals with the help of one of our experienced fitness professionals #SeshMe #FitnessWithFriends

12.01.2022 Stuck for exercise options? Jump into one of our outdoor buddy sessions (2-4 people) with a qualified PT from $25. We’re in the St leonards/Wollstonecraft area. Download the FREE SeshMe Fitness App to book your spot today. Link in Bio . . . . .... . #stleonards #crowsnest #sydney #personaltrainer #fitness #fitnessmotivation #fitspo #strengthtraining #strong #motivation #fit #lean

04.01.2022 Mr Footy is back!!. . Without gym spaces being available at this time, Lawrance has created a small group training session for this Sunday at 8:30am at Naremburn Park. . The session will focus on gym-specific work, using equipment that you would usually only find in the gym - barbells, dumbbells, kettlebells and plenty of cardio work in between.... . He’s also available to train you and a friend or 2 in small groups. . So, if you’re missing the gym, then join him for a heart pumping Sesh! . #fitness #outdoorfitness #fit #fatloss #strength #health #heartpumping #fitnessmotivation #fitspo #mrfooty See more



02.01.2022 The world has changed for a little while but we gotta keep moving mondaymotivation #SeshMe

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