Shanti Rose | Health & wellness website
Shanti Rose
Phone: +61 403 883 076
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24.01.2022 ‘To heal our womb means to heal our life’ ‘To connect back with all aspects of being a women is vital for living a joyful life’ ‘To truly embrace our cycle is a gift to our entire ancestral lineage’... ‘Our womb is the most powerful organ in our body, it is the seat of all creation’ In my ancestral line there has been many traumatic experiences and the more work I can do around womb healing the better chance that my beautiful daughter Harlyn Rose will not have to endure what we have been through. This is the work that matters and to be on this journey is truly empowering. How do you feel about being a women? Much love xx
24.01.2022 Can you find 5 minutes each day to start taking better care of yourself? I have recently been learning all about Viparita Karani. It is one of the best postures for healing and rejuvenation. Practised consistently, it can improve every system of the body, from digestion to circulation. In particular, the restorative version can, quietly, yet profoundly, shift an agitated mental state into one of clarity and calmness. Starting today I encourage you to join in me doing the res...torative variation of the posture for at least 5 minutes everyday for a week. I am certain after the week you will want to continue with this practice as the benefits are so amazing. While you are in the pose bring your awareness to your breath, set a timer on your phone so you don’t need to be checking it and just sink into the pose. In this restorative version you should feel completely relaxed with no straining at all. To come out of the pose, bend the knees and slide the feet down the wall. Take off the strap and roll over to one side. Slowly press up to a sitting position and sit still for a few moments enjoying the after-effects. Are you in? Are you ready to experience these benefits for yourself? Tag your friends to join in, the benefits completely outweigh the effort required and we can always take better care of ourselves. Much love xx
21.01.2022 Goddess Circle today was truly magic, so much healing, laughing and connecting with beautiful women Thank you to all the women who have attended a Goddess Circle, I am so grateful to be able to hold space for you all Here is a few pics from todays Circle ... @maple_and_sage Stace you did it again your vegan treats were loved by all @smile_within_yoga Selina thank you for sharing your space with us @heather_mulholland Thank you for everything you do Shanti Rose has some really exciting news to share with you all over the next few days so stay tuned Much love xx @ Smile within yoga
15.01.2022 Many women today, when contemplating their womb space, sadly feel associations of pain, discomfort and inconvenience. Life experiences tied to the menstrual cycle, menopause, the pill, sexuality and fertility are not always pleasurable and joyful. The majority of women do not necessarily celebrate these natural cycles, as this is not something that we learn. It’s time for this to change so we can harness this power within.... This sacred workshop will bring about deep healing and awareness of our divine feminine nature. Do you find it difficult to receive in any areas of your life? Do you or have you experienced painful periods? Do you feel comfortable speaking your own truth? Do you associate negative feelings and emotions to your natural cycle? (either menstrual cycle or menopause). Heather from Shanti Rose has been a self-development mentor for over 30 years specialising in women. She is experienced in many natural healing modalities and is ready to share her in depth wisdom. She is extremely passionate about our individual healing abilities, ancestral lineage healing work and the profound wisdom that our bodies are trying to communicate to us in all areas of our lives. If you are ready to take your healing journey to the next level and fully embrace your divine feminine energy then this workshop is for you. Contact Heather today to secure your spot 0407 765 995 xx
15.01.2022 Today we celebrate 8 years of married life I feel a like a completely different woman to the one you married, but you continue to love and accept me as I am. Forever grateful for your endless support, your kind heart and your sense of humour ... You have the best mullet in town and I am blessed to be able to watch it flourish I loved you yesterday, I love you today and I will love you tomorrow
13.01.2022 Shanti Rose is expanding and merging with Be Yin Wise, I am so grateful and extremely excited. The beautiful Heather Mulholland is joining the Shanti Rose team and she has so much to offer us all. Heather has been a Holistic Remedial Therapist for over 30 years specialising in women. Her therapy studio is located in Mudjimba on the beautiful Sunshine Coast. ... Her unique skills include but not limited to the following: - Self-development mentoring - Experienced in sound healing and guided meditation - Massage - Bowen Therapy - Kinesiology - Mind & Body connection awareness - Womb healing - Ancestral lineage healing - Hypnotherapy - Author ‘The Emotional Express’ - NSR & EFT techniques - Various workshops around women’s health & wellness Heather is ready to share her in depth wisdom with us all. She is extremely passionate about our individual healing abilities, ancestral lineage healing work and the profound wisdom that our bodies are trying to communicate to us in all areas of our lives. Heather recently held a WOMB AWARENESS workshop and due to so much interest will be doing another one in November. We will share details over the next couple of days. In the meantime, if you are in need of some nurturing and healing please send us direct message to arrange an appointment. Please join me in welcoming this beautiful lady to the team. Much love Kylah xx
13.01.2022 The healing that occurs during Goddess Circle today will benefit all women who participate, and will filter out into their lives benefiting all those close to them, ~ Divine message received during this morning’s meditation I am so passionate about providing a sacred space for women to heal because I know without a doubt that when women truly feel heard, supported and empowered they naturally want the same for all women I have said it many times before and will contin...ue to say it WHEN WOMEN COME TOGETHER MAGIC HAPPENS. I am looking forward to connecting with the beautiful souls at circle today xx What makes you feel supported in your life? Much love xx
13.01.2022 I feel so free I feel so much lighter I feel so connected to my own body I feel so much happier I feel so calm... When the amazing women who attend Goddess Circle give me feedback it make me so so happy to see them transform from the start to the end of the event. I am so extremely passionate about holding a sacred space for women to do their own healing. I feel when we heal not only are we healing for ourselves but collectively we are healing all women. I would also like to thank all the amazing women who honoured their own needs today, Heather for leading us through our sound healing meditation and also Selina from Smile Within Yoga Studio for sharing her space with us. I will be doing one last Goddess Circle for this year, hoping to release the details by the end of the week Much love xx
12.01.2022 How can you make the most of the full moon energy? The full moon energy is perfect for releasing. Ask to release anything that is no longer serving you or you can be specific about what you want to release. Write it all down, read out loud and then burn it (safely). I use a cauldron or if the fire is going I put it straight in there.... To watch what you are releasing burn is so powerful. Once it has all burnt up you can now have faith that Divine Mother or The Universe (whatever your believe in) knows exactly what to do from here. Also the perfect time to put your crystals out for a moon bath cleanse. Full moon is tomorrow, what are you choosing to release? Much love xx
08.01.2022 Meditation Messages
04.01.2022 September Goddess Circle has sold out I am so excited to connect with all the amazing women who have put themselves first and have the courage to attend an event like this I am so passionate about providing a sacred space where women can feel empowered and deeply supported . When we feel supported and empowered we naturally want others to feel the same ... I know a lot of women were unable to attend this event due to other commitments I promise I will get the October Circle details out soon Have a beautiful day xx
03.01.2022 I am deeply motivated and empowered by stories of struggle and failure. I love reading and hearing about those stories of how someone successful got to where they are today. It is so empowering to hear of their struggles and to know their failures. To see their will power, to know that they never stopped trying and never gave up on their dreams.... I am currently listening to @brenebrown Rising Strong and she speaks of her struggles to get her first book published and it was not an easy task. The truth is anything worth striving for will never come easy without effort, otherwise every single person would do it. I feel it is in those moments of struggle we can learn and grow so much. Please share with me who you are most motivated and empowered by? Much love xx
03.01.2022 Did you know that the Fashion Industry is the second largest polluter in the world? Second only to the oil industry I completed my Diploma in Fashion and not once was the environmental effect ever covered or even mentioned.... After watching the documentary on Netflix called the true cost almost 5 years ago my passion for fashion completely changed and I have never been the same since. We are so blessed to live on this beautiful planet, think about all amazing beaches, mountains, rainforests the list goes on and on. If you enjoy the benefits of what mother nature offers then it is important to do your bit to protect and nurture her. How can you give back? - give your support to Eco Friendly companies that are passionate about ethical and sustainable practices - reuse and recycle as much as possible, shop on ebay preloved, facebook marketplace, op shops, gumtree etc - minimise the plastic you use in your house, beeswax wrap are perfect for replace cling wrap etc - ride your bike as much as possible only use your car if you have to - plant your own vegetables and fruit trees I could go on and on about this topic for days but i think you get the idea. My eco friendly yoga mat bags, crescent moon pillows, eye pillows and bolsters were birthed from this passion. What do you do to give back to our planet?
02.01.2022 Life is not about reaching the destination, it is about enjoying the journey, the journey is where the magic happens. I needed this reminder today, often we can be so focused on the goal that we are not fully present to embrace the moment we are in. My guidance today came through strong. The spiritual path is not meant to be serious and mundane, it is meant to be liberating, enjoyable and fun.... So join with me today and instead of rushing around trying to get everything done, take several moments to just breath and fully embrace the moment you are in. As school holiday fun begins lets all make an effort to be present with our children and ourselves. How do you bring yourself back to the present moment? Happy Monday Xx
01.01.2022 The womb is a symbol of the Great Mother, it is the sum total of all possibilities, all potentials, it is fertility and abundance. Womb Awareness Workshop When women gather magic happens.... Thank you to all the amazing women who showed up yesterday to honour themselves, heal and connect with like-minded women. Feeling so blessed to have attended another Womb Awareness Workshop with Heather. We healed, surrendered and were empowered on many different levels. We learnt simple yet powerful techniques to heal ourselves and this in itself is extremely empowering. What a beautiful way to spend an afternoon in divine feminine connection. How do you feel about being a women? Much love xx
