Shape-Up Solutions | Sport & recreation

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Shape-Up Solutions

Phone: +61 7 4651 1309

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22.01.2022 Just a reminder to everyone - I have a FUNCTIONAL CIRCUIT to-day. Shape-Up Solutions 83 Elm St @ 5.45pm. Great for beginners, men, women and athletes want...ing to improve fitness. Every activity / drill can be adjusted to suit the individual. This class is really good for teenagers wanting to be active or to supplement their training. See more

19.01.2022 Weight Circuit Monday starting at 6pm Personalise your own resistance. Enjoy realizing your own potential.

05.01.2022 Great to have such an enthusiastic Team support "BELLS & BALLS" workout last night. Hope you all had a "ball"? Just one more workout to go this week. ***Saturday 7am METABOLIC CONDITIONING. Another goodie!!

01.01.2022 Although the temperature was up last night at Functional Circuit it was no problem for these guys. So proud of the individual effort made by everyone who was there.

Shape-Up Solutions | Sport & recreation