Shapemaster Margate in Margate, Queensland | Gym/Physical fitness centre

Shapemaster Margate

Locality: Margate, Queensland

Phone: +61 416 023 188

Address: 303 Oxley Ave 4019 Margate, QLD, Australia

Website: http://www.shapemastermargate.com.au

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• Sport & recreation
• Gym/Physical fitness centre
• Health/beauty

25.01.2022 Hi guys, Here's some more exercises to help strengthen the posterior chain of muscles, which help improve posture and balance. Take care everyone

24.01.2022 Hi everyone, Today's exercises help strengthen the quads and hamstrings which help to get the hip joints moving. Stay safe

23.01.2022 Wishing everyone a Happy Easter

19.01.2022 We're back!!! Who would love to workout without sweating and get your body moving again after being inactive for months? Tell all your friends to give Desi a call on 0416 023 188 for a free trial

14.01.2022 This is a line we would usually think when we think about coming to age. "You're too old to do something about your body." Or that we're too late to do something about our body and we just don't... THIS IS NOT TRUE Here at Shapemaster Margate we accommodate people in all ages who want to start and maintain a good healthy beautiful body We even encourage middle aged women to highly consider our services, especially those people who can't do too much strenuous workouts. Shapemaster Margate believes Fitness and Wellness know NO age. You can begin your journey anytime.

13.01.2022 Just one of the many benefits of Shapemaster exercise machines.

13.01.2022 Here's something to look at ...I mean here's a yoga routine to stretch and release tension in your UPPER back. Enjoy your Mother's Day tomorrow and hope you all get spoilt!

13.01.2022 Hi everyone! Hope you all managed to enjoy your Easter. Our exercise for today from the physiotherapist works on stretching our sides like our Twister machine.... It may also help those with respiratory problems. Stay safe and take care everyone

13.01.2022 Good morning to all my lovely clients. Unfortunately due to the current 3 day restrictions in QLD, Shapemaster Margate will be closed from 6pm tonight until Tuesday. I apologise for any inconvenience. ... Please keep safe. Thanks Desi

09.01.2022 Here's some more chair based exercises if you're missing swimming and want a full body workout that gets your heart pumping and strentgthen the torso! Stay safe!

09.01.2022 This is the saddest post I've had to write here. It is with great sadness to pass on the devastating news of the passing of my beautiful friend and biggest supporter, Shazz Menday Sharon or Shazz as most people called her had a zest for life and was the bright little spark of my gym. Shapemaster hasn't been the same without her. She had the biggest heart and soul, with a love for anything colourful and always looking out for her family and friends. The day Sharon walked... into my gym was the day that bought me out of my shell. Being from Sydney, I knew very little people but she was the life of Redcliffe that bound a lot of people together. She included me in everything and I made so many new friends. Heaven has gained another angel RIP sweetheart For those that knew her, the funeral will be livestreamed as per the details below.

07.01.2022 Woohoo!!! Shapemaster will finally be reopening on Wednesday, 3rd June. Can you please let me know if you will be returning or not so I can either restart your payments or organise for the return of your keys. ... I know a lot of clients are itching to come back and it will be great to see everyone after being in hibernation for so long. Hope to see your lovely faces soon

07.01.2022 Today's easy exercise for everyone and the only prerequisite is a staircase!

06.01.2022 How's everyone been going? I hope you keep on moving and try get in some exercise. Today's exercises are to help improve core control and support full body strength and flexibility... Take care, Desi

05.01.2022 Hello everyone, Here's another of chair based exercise to strengthen the core and get the heart pumping! Stay safe! xx

05.01.2022 Hope everyone is coping as well as can be. Just sharing some exercises you can do at home as we all need to keep moving. Of course just do what you can and adjust them to suit your fitness level. I'm sorry but you might just have to sweat. I know you might have forgotten what that feels like I don't know how long this is going to last but take care everyone and stay safe

04.01.2022 68% of those living with COPD who access power assisted exercise say they can now cope better with daily tasks such as getting the shopping and climbing stairs! #WorldCOPDDay #COPDAwarenessMonth

03.01.2022 If you hate sweating it out at the gym, there's a gentle way without all the sweat. Get your body moving with Power Assisted Exercise Machines. Feel better, improve circulation, balance, flexibility and strength. ... Invest in your health and call Desi on 0416 023 188 for a free trial

02.01.2022 Wishing all my wonderful mummy clients a very Happy Mother’s Day! I hope you all have the best day ever.

01.01.2022 Power assisted exercise has such a positive impact on the health and wellbeing of older adults and those living with long term health conditions! 33% indicating... an improvement in mobility and 24% of those aged 65+ reporting an increase in social engagement! 95% of users also indicate they feel safe and confident exercising with current COVID safety measures implemented by their local leisure facilities. READ MORE HERE: https://www.shapemaster.co.uk/new-rep...

01.01.2022 There's one solution