Shape Personal Training in Sydney, Australia | Gym/Physical fitness centre

Shape Personal Training

Locality: Sydney, Australia

Phone: +61 1300 803 889

Address: Level 1, 7 George St, North Strathfield 2137 Sydney, NSW, Australia

Website: http://www.shapept.com.au

Likes: 597

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• Sport & recreation
• Gym/Physical fitness centre
• Coach
• Health & wellness website

25.01.2022 Great team training day! Today we had @davidhalfsquat run through nutrition, training and progression for clients. One team, one dream! . .... . #shapept #reviews #personaltraining #weightloss #onlinepersonaltraining #fatloss #innerwest #northstrathfield #personaltrainer #bodybuilding #loseweight #fitness #health #inspire #motivate #wellness #gym #club #concord #fivedock #cabarita #breakfastpoint #zumba

22.01.2022 Monday, new week, new opportunities, let's make it happen champions! #shapept #personaltraining #northstrathfield #innerwest #groupclasses #motivationmonday #motivation #motivationalquotes #motivational #mondaymotivation #inspiration #quotes #motivationalspeaker #fitness #success #fitnessmotivation #inspirationalquotes #motivationquotes

21.01.2022 Shape Personal Training Achievement . . . #shapept #personaltraining #groupclasses #bootcamp #gym #fitness #strength #muscle #nutrition #evolt360 #northstrathfield #strathfield #concord #concordwest #cabarita #mortlake #rhodes #innerwest #motivation #inspiration

20.01.2022 When you wake up and your feet touch the floor, it's go time! #shapept #personaltraining #northstrathfield #innerwest #groupclasses #motivationmonday #motivation #motivationalquotes #motivational #mondaymotivation #inspiration #quotes #motivationalspeaker #fitness #success #fitnessmotivation #inspirationalquotes #motivationquotes

13.01.2022 What is Hypertrophy? David has written an article to descirbe the types of Hypertrophy and how you can achieve Hypertrophy. https://shapept.com.au/what-is-hypertrophy/

12.01.2022 Meet Steve & Lilly. As eventful as 2020 was for many/most people, Steve & Lilly decided to keep their health & fitness a priority. When all gyms in NSW were closed for 3 months last year, Steve & Lilly decided to reach out to us and commit to our 12 week Shape Online program. They both achieved phenomenal results by following our program tailored to their needs. Great work legends, keep up the awesome work!... @jdshapept @lorahchetcuti @steve_vella1 #shapept #personaltraining #groupclasses #bootcamp #gym #fitness #strength #muscle #nutrition #evolt360 #northstrathfield #strathfield #concord #concordwest #cabarita #mortlake #rhodes #innerwest #motivation #inspiration

11.01.2022 Lets make it happen! . .... . #shapept #reviews #personaltraining #weightloss #onlinepersonaltraining #fatloss #innerwest #northstrathfield #personaltrainer #bodybuilding #loseweight #fitness #health #inspire #motivate #wellness #gym #club #concord #fivedock #cabarita #breakfastpoint #zumba

09.01.2022 Monday nights workshop, showing our tribe how to stay on track with their health and fitness over this festive season! . .... . #shapept #reviews #personaltraining #weightloss #onlinepersonaltraining #fatloss #innerwest #northstrathfield #personaltrainer #bodybuilding #loseweight #fitness #health #inspire #motivate #wellness #gym #club #concord #fivedock #cabarita #breakfastpoint #zumba

07.01.2022 Meet our team, we are here to help you! Lets get excited! #shapept #reviews #personaltraining #weightloss #onlinepersonaltraining #fatloss #innerwest #northstrathfield #personaltrainer #bodybuilding #loseweight #fitness #health #inspire #motivate #wellness #gym #club #concord #fivedock #cabarita #breakfastpoint #zumba

06.01.2022 While masks are not mandatory inside the gym, we do have some available for your convenience. Thanks for keeping our gym Covid Safe, and remember if you are feeling unwell, stay home & get tested and isolate. Masks are cotton, 2 ply, and washable. 2 for $15, or 5 for $30. Limited stock available. #shapept #facemask #northstrathfield #strathfield #cabarita #mortlake #fivedock #concord

05.01.2022 It's Monday, time to get to work! . .... . #shapept #personaltraining #northstrathfield #innerwest #groupclasses #motivationmonday #motivation #motivationalquotes #motivational #mondaymotivation #inspiration #quotes #motivationalspeaker #fitness #success #fitnessmotivation #inspirationalquotes #motivationquotes

04.01.2022 Shape Personal Training Achievement . .... . #shapept #reviews #personaltraining #weightloss #onlinepersonaltraining #fatloss #innerwest #northstrathfield #personaltrainer #bodybuilding #loseweight #fitness #health #inspire #motivate #wellness #gym #club #concord #fivedock #cabarita #breakfastpoint #zumba

03.01.2022 Shape Personal Training Achievement . .... . #shapept #personaltraining #groupclasses #bootcamp #gym #fitness #strength #muscle #nutrition #evolt360 #northstrathfield #strathfield #concord #concordwest #cabarita #mortlake #rhodes #innerwest #motivation #inspiration