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Sharon Edwards

Phone: +61 409 153 107



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22.01.2022 Know your self and your stuff Know when you’re right Know when it matters - and not Know when to be better not prove you’re ‘right’ and step away ... You will be better for it because that’s looking after yourself. If you believe it- own it. Don’t justify Peoples reaction is their responsibility NOT YOURS Building Self confidence is like muscle - you can’t go to the gym once and get fit. You need to do it again and again SAME! Struggling there? I can help you



20.01.2022 Who loves birthdays? I didn’t for a LONG time - rather unexciting as a child,nor outstanding in my younger adult Life and then that societal thing kicked in where were dont mention numbers’ ~ because , wrinkles ... Who wants to get old ? ME because the alternative isn’t great there’s nothing like a birthday to Remind You of What’s real This week I’ve remembered an Old saying It’s not the years in your life that Matter but the life in your years Although they drag on and can seem Monotonous life is not only very precious but very fast. Others are going a different direction at the same Speed, Like a motorway, and we hardly catch a Glimpse, Are you on the brakes. Do you see the signs and no where you’re going or follow the crowd Are you making the very best you can of your life ?

19.01.2022 Spring flowers and cute things.... I love this picture plan to do something beautiful for yourself this weekend It doesn’t need to be a long time. Just a good time ~ doing something you like ... Not planned. Not strenuous (or it may be) and not for or fitted around anyone else. That cup won’t overflow if you’re not adding to it (yes I know you know just a reminder) Go be awesome and you’ll feel Awesome .

19.01.2022 You feel Judged You hear, or get told SOOOOO umm maybe don’t be engaging in those conversations are they actually productive?... or serving some need right now that you should address. 1. Don’t make it mean things. Remember nothing holds a meaning except that which you give it and you don’t get to decide what other people think or mean ~even ‘based’ on their words.You don’t know & don’t need to ... 2. Remember your worth is not based on anothers ability to see it ... who’s really flu ti g your worth here? (Do we need to talk??) 3. You’ve defined a path, stay on it. These distractions won’t take you anywhere



19.01.2022 I often ask you - what can you do about that (I know it rings in Your head you’ve said) A friend In the biz I trained with asks a little differently ... enjoy

18.01.2022 The most important decision you will ever do is to become who you really are. BUT I DON’T KNOW Yes I believe you ! ... Strange as this sounds, you might have never known - and that’s due to cultural conditioning. Many of us are are made Ip entirely of someone else's ideas. Our identities distorted by beliefs about ourselves absorbed from others since Childhood , carrying trauma of the past and expectations of the future . The mission to find your self under those layers of conditioning can be the biggest struggle of your life. We are boxed in by family educational and societal standards and expectations from the moment we are born, but it’s often not who you’re meant to be. That’s why often people may have e a ‘good life’ but not be happy Suppressing your true identity causes anguish and pain. Leaves you with a wondering and seeking fulfilment. Because while life’s good’ is it your best life ? Because this is your life; no one else’s Be honest with yourself and become who you really are. You’ll know , because it feels free when you are living a genuine truth not suppressing your dreams and desires and succumbing to conformity

18.01.2022 My mom did not sleep. She felt exhausted. She was irritable, grumpy, and bitter. She was always sick until one day, suddenly, she changed. One day my dad said to her: - I've been looking for a job for three months and I haven't found anything, I'm going to have a few beers with friends....Continue reading



16.01.2022 What your partner, children ,clients ,parents & friends want is all different. You can’t be everything You can be you. Better than anyone ... and that’s enough

15.01.2022 How you react to what happens for you is entirely on you You hold the responsibility for your thoughts emotions and actions. Nobody else ... When you blame others you give them the power and you are unable to change it. Want to stop feeling that way ? - accept these are your emotions not how someone else ‘makes you feel’ .

09.01.2022 HOW DO YOU EXPRESS YOUR LOVE? I’ve mentioned The 5 Love Languages many times - Have you read the book (by Gary Chapman, at all good bookstores) or even done a google search about it yet ? This helps you to understand how you identify with love by receiving ... its also probably how you demonstrate love and care to others, Even though it may be not how they identify it ... and there lies the answer to why you can do so much and others fail to see how much you care. Which in... turn leaves you feeling unappreciated for all your effort. Don’t walk away - find a way Try this link for a quiz to find out your love language https://www.5lovelanguages.com/quizzes/ Words of Affirmation. Acts of Service. Quality Time. Giving Gifts. Physical Touch Each category has a chapter of its own and every person has one dominant language and possibly a strong followers . The quiz is designed for singles also and you’ll find it useful on friendships workplace relationships and many interactions. What we receive from others Communications form the basis of our judgements (oh yes we all make those) ~ see how easy it can be to get it wrong? (Yes it sounds like you can hear a discussion coming on making up meanings right ? ... laters !! )

09.01.2022 I’d better get.... ummm you’d be better if you realised that’s a fear driven decision because they might think...? everyone does it? ... They’ll get me something ... Yeah really- go to the shop buy your own shortbread. I mean don’t hurry because you’ll eat so much in Xmas that there’s no room for shortbread and it’s cheaper in the 26th . Want a stinky candle? NO of course you don’t and nice ones you prefer to choose for yourself. Don’t encourage others to reciprocate on auto pilot because a commercial society dictates it The JOY of giving doesn’t have pressure. It’s sharing love. It doesn’t come with resentment or guilt Right reasons or not at all - Have an honest look at your Christmas list & the things you want to do. If you’re planning on people pleasing ... Make it you !

09.01.2022 Note the underline -If it’s business deal that you’re cutting yourself short on just to keep the connection for a future maybe - if it’s a personal connection - if it’s an intimate relationship ... If you aren’t putting your thoughts and feelings first it is because you aren’t sure ... in which case SHOULD YOU ? The absolute worst that can happen if you speak up is that you disappoint someone else to honour yourself - and that’s exactly what we’ve worked on and why we are here. Put your people pleaser attitude away and respect yourself first and foremost



09.01.2022 Thoughts Feelings Actions repeat ... Thoughts about the actions .. and around it goes. What you think about )focus on) you’ll bring about Change the story you’re telling yourself - the thoughts - to change your outcomes If what you’re doing now isn’t working for the result you would like, is it time to try some other way ?

08.01.2022 What do we want ........ When do we want it ........ Not just a protest chant but the most important question you may ever ask yourself ... Do you know? Once you do .... you can start OH YES YOU CAN! Don’t wait for when this happens or that happens. I’ll start When {XYZ} I’ll be happy when {XYZ} A journey of thousand miles begins with a single step. One Foot in front of the other. Cliche ? Yes Easy ? Not always Can anyone help. Yes Reach out

05.01.2022 Who cares ?! We’ve talked a lot about what we are doing because of fear of others judgement What are you NOT doing because of that ? ... https://youtu.be/LKYDBn9LgNY

04.01.2022 What do you do to recharge ? Unsure?? Nothing really? Think about what you liked to do as a child ... it makes a great starting point

04.01.2022 Wait..... don’t answer yet I want you to ask WHY ? I saw this posted by a friend, who said they’d want to know the cause and avoid it ... Now some causes we know we can’t, others would be accidents - extraneous forces The discussion then opened up to not engaging in certain activities and therefore cheating death Another comment - yes then I’d definitely know it was going to happen and could do what I want before then LET ME TELL YOU THIS - it is going to happen. You are not immortal. You will die When , how or of what you can not know You say you’d do this that the other if you knew So KNOW this - you will, so do it anyway This is a strong indicator that many of us are only motivated by fear to get things done : what if you did them anyway , enjoyed it and you’re still alive Imagine that , you could enjoy it again then. Wow sounds good hey ?

01.01.2022 The weight of others opinions , the heaviest thing to carry . SO DON’T Especially don’t make others actions mean something - ‘well they reckon’ REALLY? Is that what they said ?... OR are you deciding what they must think? And it’s really your own thoughts troubling you Your thoughts control your feelings THINK BETTER. FEEL BETTER. If this sounds a LOT like our last conversation then YES you’re right and yes it’s here for You! (All of You) With love It’s a big week ~ I know You’ve got this

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