Shaw 'Almighty' Dean | Sportsperson
Shaw 'Almighty' Dean
Reviews
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25.01.2022 3rd lift in the squat today at 210kg felt great
24.01.2022 Dads little princess #dadlife #littleprincess #cuttie #gorgeous #fatherdaufhter
24.01.2022 10 months of hard work with this legend @lukethegun put to the test on the platform today and could not be happier or more proud of his performance today. Also very happy with my own performance I went 8/9 lifts with a 210 squat PB, 135kg Bench PB & 250kg Deadlift PB for a 595 total PB of 35kg and a in the 120+ division #powerlifting #powerlifter #compday
22.01.2022 250k on my 3rd Deadlift today very happy with this lift.
22.01.2022 10 weeks of dieting in the books and down to 112kg from 122kg and sitting at around 11% body fat. #dieting #abs #strengthtraining #leanmuscle #cutting #mma #heavyweight
21.01.2022 Love is love and it will set you free #natinalcomingoutday
21.01.2022 Putting in that hard work with my boxing coach @ulia4577 sharpening my skills endlessly thanks coach .
20.01.2022 220kg for a surprisingly easy 5 reps tonight. Hoping for that 250 on the platform in just over 2 weeks time. #deadlifting #deadlift #squats #squat #powerlifting #powerlifter #mmafighter #mmalifestyle #strong #gym #strongman #strongmantraining #heavyweight
19.01.2022 First session of grappling with these legend in months @ry_guy.98. Not often you get to train with 2 guys over 6,5 & over 115kg. Heavyweight squad assembled can’t wait to do it again . #heavyweight #grappling #mma #bjj #judo #wrestling #fitness #training #mmalife #nogi #nogijiujitsu #nogigrappling #bjjlifestyle #ateam
18.01.2022 210kg for my top single tonight wasn’t perfect or fast but felt good . @lukethegun #squat #squats #powerlifting #powerlifter #strongman #strongmantraining sl#strongmanmotivation #gym #homegym #healthylifestyle #garagegym #fitness #fitnessmotivation #fitnessjourney #deadlift #benchpress #strong
18.01.2022 180kg for a set of 5 reps squats are feeling good . #squat #squats #powerlifting #highbarsquat #squating #powerlifter #strongman #strongmantraining #homegym #gym #fitness #heavyweight
17.01.2022 Last set of squats from my workout for a set of 10 checking my RIR (Reps in Reserve) were correct for my workout. Great to be back into a strength block tonight after a 4 week peaking phase for my last comp. Great workout tonight @lukethegun and dam we are going to feel it tomorrow mate lmao.#squats #squat #powerlifting #powerlifter #strongman #gym #homegym #fitness #newstrengthblock #gettingstronger #greatworkout #buildthatbase
10.01.2022 Working on keeping my body weight exercise strong and functional @115kg. Dips into pushups for a little burner at the end of my workout . #bodyweightworkout #dips #pishups #gym #fitness #training #heavyweight
10.01.2022 My beautiful wife and daughter bring me endless happiness and joy . #love #wife #daughter #happiness
09.01.2022 Work on my hands with the best in the Business @ulia4577. Hit him up if you want to learn the sweet science of boxing great way to have fun and get fit .
08.01.2022 My little Torvi always cheering me on when I’m working out she loves being in the gym with Dad . #daughter #babygirl #gorgeousgirl #dad #gym #fitness #homegym
08.01.2022 135kg on the Bench today
05.01.2022 AMRAP with 170kg for 10 reps it bloody hurt . #squats #squating #squattraining #powerlifter #powerlifting #stongman #strongmantraining #amrap #strength #gym #homegym #garagegym
04.01.2022 Great session today with the big boys thanks guys .
02.01.2022 Father & son Deadlift training session my boy only 14 hitting his old max 120kg for a easy triple. A set of 210kg for 4reps for my 4ths sets of 4 today. #squat #deadlifts #deadlifting #powerlifting #powerlifter #strongman #strongmantraining #squating #homegym #garagegym #
02.01.2022 Post workout pic solid session today feeling health & happy . #workout #gym #healthylifestyle #fitnessmotivation #fitness #mmafighter #heavyweight #fitnessjourney #goodenergy #lovelife
01.01.2022 My gorgeous little girl looks awesome in her Goku outfit .#goku #babygirl #dragonball #dragonballz #daddysgirl
